Crispy Veggie Burgers

Mash Direct

Total Energy

390

kcal

61.54

% from carbs

7.43

% from protein

31.03

% from fats

In 1 package

% daily value

Total Fat

13g

20%

Saturated

1g

5%

Cholesterol

2.5mg

0.8%

Sodium, Na

780mg

33.9%

Potassium, K

920mg

19.6%

Total Carbohydrates

58g

21.1%

Fiber

8g

28.6%

Sugars

5g

10%

Protein

7g

14%

Calcium, Ca

45mg

Iron, Fe

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Veggie Burgers

A typical serving 1 package of Crispy Veggie Burgers (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Veggie Burgers depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Crispy Veggie Burgers contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Veggie Burgers depends on the ingredients exists in it. On average, 1 package of Crispy Veggie Burgers (about null grams) contains approximately 7 grams of protein.

On average, 1 package (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 58 grams of carbohydrates.

Crispy Veggie Burgers contains approximately 8 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 package Crispy Veggie Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.