Crispy Veggie Burgers
Mash Direct
7.43
% from protein61.54
% from carbs61.54
% from fatNutrition Facts
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Crispy Veggie Burgers Nutrients FAQs
Nutrients
- Crispy Veggie Burgers has 45mg of Calcium.
- Crispy Veggie Burgers has 780mg of Sodium, Na.
- Crispy Veggie Burgers has 920mg of Potassium, K.
- Crispy Veggie Burgers has 1.2mg of Iron.
What is the calorie content of Crispy Veggie Burgers?
A typical serving 1 package of Crispy Veggie Burgers contains approximately 390 calories.
You can check the exact calorie content by logging Crispy Veggie Burgers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Veggie Burgers have?
The amount of fat in Crispy Veggie Burgers depends on the ingredients and preparation method. On average, one serving 1 package of Crispy Veggie Burgers contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Veggie Burgers have?
The protein content in Crispy Veggie Burgers depends on the ingredients exists in it. On average, 1 package of Crispy Veggie Burgers contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Veggie Burgers, Download Nutribit app for healthier you!
How much sugar does a Crispy Veggie Burgers have?
On average, 1 package contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Veggie Burgers.
How Much carbohydrates (carbs) is in Crispy Veggie Burgers?
The amount of carbohydrates (carbs) in Crispy Veggie Burgers depends on its serving size and preparation. On average, 1 package contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Veggie Burgers.
How Much Fiber is in Crispy Veggie Burgers?
Crispy Veggie Burgers contains approximately 8 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Veggie Burgers for healthier you!
What vitamins and minerals are in a Crispy Veggie Burgers?
Crispy Veggie Burgers contains following minerals:
General
Does Crispy Veggie Burgers contain caffeine?
Crispy Veggie Burgers does not contain any caffeine.
Does Crispy Veggie Burgers contain alcohol?
Crispy Veggie Burgers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Veggie Burgers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Veggie Burgers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Veggie Burgers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Veggie Burgers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Veggie Burgers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Veggie Burgers for free?
Yes! Since Crispy Veggie Burgers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Veggie Burgers with water tracking feature?
Nutribit automatically calculates the water content of Crispy Veggie Burgers and adds it to your daily hydration log. Simply log Crispy Veggie Burgers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Veggie Burgers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Veggie Burgers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Veggie Burgers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Veggie Burgers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Veggie Burgers
Fiber and Potassium, K in Crispy Veggie Burgers supports heart health.
Soluble fiber in Crispy Veggie Burgers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Crispy Veggie Burgers helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Crispy Veggie Burgers regulates blood sugar.
Fiber in Crispy Veggie Burgers helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Crispy Veggie Burgers helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Crispy Veggie Burgers provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crispy Veggie Burgers are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crispy Veggie Burgers supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crispy Veggie Burgers aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crispy Veggie Burgers helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crispy Veggie Burgers help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crispy Veggie Burgers helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crispy Veggie Burgers can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crispy Veggie Burgers aids weight management by helping you feel full longer.
Fiber-rich carbs from Crispy Veggie Burgers help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crispy Veggie Burgers enhances brain function and helps improve memory and focus.
Glucose from Crispy Veggie Burgers is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crispy Veggie Burgers boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crispy Veggie Burgers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crispy Veggie Burgers promotes gut health by feeding beneficial gut bacteria.
Fiber in Crispy Veggie Burgers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crispy Veggie Burgers improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crispy Veggie Burgers support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crispy Veggie Burgers helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crispy Veggie Burgers, help regulate blood pressure and reduce hypertension risk.
Fiber in Crispy Veggie Burgers supports digestion.
Fiber in Crispy Veggie Burgers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crispy Veggie Burgers aids in weight management.
Fiber-rich foods in Crispy Veggie Burgers increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crispy Veggie Burgers promotes gut health.
Fiber in Crispy Veggie Burgers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crispy Veggie Burgers lowers the risk of colon cancer.
A high-fiber diet from Crispy Veggie Burgers is linked to a reduced risk of colon cancer.
Fiber in Crispy Veggie Burgers improves skin health.
Fiber in Crispy Veggie Burgers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crispy Veggie Burgers helps lower blood pressure.
Adequate fiber in Crispy Veggie Burgers may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crispy Veggie Burgers boosts immune function.
Fiber in Crispy Veggie Burgers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crispy Veggie Burgers reduces the risk of type 2 diabetes.
Fiber in Crispy Veggie Burgers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Crispy Veggie Burgers supports fluid balance.
Maintains Fluid Balance in Crispy Veggie Burgers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Veggie Burgers supports nerve function.
Supports Nerve Function in Crispy Veggie Burgers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Veggie Burgers helps regulate blood pressure.
Regulates Blood Pressure in Crispy Veggie Burgers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Veggie Burgers supports muscle function.
Aids Muscle Function in Crispy Veggie Burgers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Veggie Burgers aids nutrient absorption.
Improves Nutrient Absorption in Crispy Veggie Burgers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Veggie Burgers helps balance pH levels.
Balances pH Levels in Crispy Veggie Burgers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Veggie Burgers supports bone health.
Supports Bone Health in Crispy Veggie Burgers helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Crispy Veggie Burgers supports muscle function.
Muscle Function in Crispy Veggie Burgers plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Crispy Veggie Burgers supports bone health.
Bone Health in Crispy Veggie Burgers helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Crispy Veggie Burgers supports fluid balance.
Fluid Balance in Crispy Veggie Burgers helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Crispy Veggie Burgers supports nerve function.
Nerve Function in Crispy Veggie Burgers is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Crispy Veggie Burgers reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Crispy Veggie Burgers may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Crispy Veggie Burgers reduces water retention.
Reduces Water Retention in Crispy Veggie Burgers helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Crispy Veggie Burgers helps reduce hypertension.
Adequate Reduces Hypertension in Crispy Veggie Burgers intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 390 calories?
The amount of exercise required to burn off 1 package Crispy Veggie Burgers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.