Lemon, Mint & Parsley Cous Cous
Ainsley Harriott
13.06
% from protein79.73
% from carbs79.73
% from fatNutrition Facts
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Lemon, Mint & Parsley Cous Cous Nutrients FAQs
Nutrients
- Lemon, Mint & Parsley Cous Cous has 372mg of Sodium, Na.
What is the calorie content of Lemon, Mint & Parsley Cous Cous?
A typical serving 130 g as consumed (130 grams) of Lemon, Mint & Parsley Cous Cous contains approximately 181 calories.
You can check the exact calorie content by logging Lemon, Mint & Parsley Cous Cous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon, Mint & Parsley Cous Cous have?
The amount of fat in Lemon, Mint & Parsley Cous Cous depends on the ingredients and preparation method. On average, one serving 130 g as consumed (130 grams) of Lemon, Mint & Parsley Cous Cous contains approximately 1.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon, Mint & Parsley Cous Cous have?
The protein content in Lemon, Mint & Parsley Cous Cous depends on the ingredients exists in it. On average, 130 g as consumed (130 grams) of Lemon, Mint & Parsley Cous Cous contains approximately 5.7 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon, Mint & Parsley Cous Cous, Download Nutribit app for healthier you!
How much sugar does a Lemon, Mint & Parsley Cous Cous have?
On average, 130 g as consumed (130 grams) contains about 2.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon, Mint & Parsley Cous Cous.
How Much carbohydrates (carbs) is in Lemon, Mint & Parsley Cous Cous?
The amount of carbohydrates (carbs) in Lemon, Mint & Parsley Cous Cous depends on its serving size and preparation. On average, 130 g as consumed (130 grams) contains about 34.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon, Mint & Parsley Cous Cous.
How Much Fiber is in Lemon, Mint & Parsley Cous Cous?
Lemon, Mint & Parsley Cous Cous contains approximately 2.1 grams of fiber in 130 g as consumed (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon, Mint & Parsley Cous Cous for healthier you!
What vitamins and minerals are in a Lemon, Mint & Parsley Cous Cous?
Lemon, Mint & Parsley Cous Cous contains following minerals:
General
Does Lemon, Mint & Parsley Cous Cous contain caffeine?
Lemon, Mint & Parsley Cous Cous does not contain any caffeine.
Does Lemon, Mint & Parsley Cous Cous contain alcohol?
Lemon, Mint & Parsley Cous Cous does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon, Mint & Parsley Cous Cous?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon, Mint & Parsley Cous Cous and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon, Mint & Parsley Cous Cous quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon, Mint & Parsley Cous Cous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon, Mint & Parsley Cous Cous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon, Mint & Parsley Cous Cous for free?
Yes! Since Lemon, Mint & Parsley Cous Cous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon, Mint & Parsley Cous Cous with water tracking feature?
Nutribit automatically calculates the water content of Lemon, Mint & Parsley Cous Cous and adds it to your daily hydration log. Simply log Lemon, Mint & Parsley Cous Cous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon, Mint & Parsley Cous Cous as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon, Mint & Parsley Cous Cous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon, Mint & Parsley Cous Cous nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon, Mint & Parsley Cous Cous data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon, Mint & Parsley Cous Cous
Sodium, Na in Lemon, Mint & Parsley Cous Cous supports fluid balance.
Maintains Fluid Balance in Lemon, Mint & Parsley Cous Cous helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon, Mint & Parsley Cous Cous supports nerve function.
Supports Nerve Function in Lemon, Mint & Parsley Cous Cous helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon, Mint & Parsley Cous Cous helps regulate blood pressure.
Regulates Blood Pressure in Lemon, Mint & Parsley Cous Cous helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon, Mint & Parsley Cous Cous supports muscle function.
Aids Muscle Function in Lemon, Mint & Parsley Cous Cous helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon, Mint & Parsley Cous Cous aids nutrient absorption.
Improves Nutrient Absorption in Lemon, Mint & Parsley Cous Cous assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon, Mint & Parsley Cous Cous helps balance pH levels.
Balances pH Levels in Lemon, Mint & Parsley Cous Cous helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon, Mint & Parsley Cous Cous supports bone health.
Supports Bone Health in Lemon, Mint & Parsley Cous Cous helps retain calcium and prevent the loss of bone density over time.
How to burn 181 calories?
The amount of exercise required to burn off 130 g as consumed Lemon, Mint & Parsley Cous Cous
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.