Coriander & Mint Cous Cous

Ainsley Harriott

14.45

% from protein

79.15

% from carbs

79.15

% from fat
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Nutrition Facts

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Serving size
In 130 g(130g)
Amount per serving
Calories
174.8
% Daily value*

Total Fat 1.2 g
1.8%

Saturated 0.3 g
1.5%

Sodium, Na 276 mg
12%

Total Carbohydrates 33.4 g
12.1%

Fiber 2.1 g
7.5%

Sugars 0.5 g
1%

Protein 6.1 g
12.2%

Coriander & Mint Cous Cous Nutrients FAQs

Nutrients

What is the calorie content of Coriander & Mint Cous Cous?

A typical serving 1 serving, prepared as per instructions without butter or oil (as consumed) (130 grams) of Coriander & Mint Cous Cous contains approximately 175 calories.

You can check the exact calorie content by logging Coriander & Mint Cous Cous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coriander & Mint Cous Cous have?

The amount of fat in Coriander & Mint Cous Cous depends on the ingredients and preparation method. On average, one serving 1 serving, prepared as per instructions without butter or oil (as consumed) (130 grams) of Coriander & Mint Cous Cous contains approximately 1.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coriander & Mint Cous Cous have?

The protein content in Coriander & Mint Cous Cous depends on the ingredients exists in it. On average, 1 serving, prepared as per instructions without butter or oil (as consumed) (130 grams) of Coriander & Mint Cous Cous contains approximately 6.1 grams of protein.

Know your exact protein requirement and how much protein you get from Coriander & Mint Cous Cous, Download Nutribit app for healthier you!

How much sugar does a Coriander & Mint Cous Cous have?

On average, 1 serving, prepared as per instructions without butter or oil (as consumed) (130 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coriander & Mint Cous Cous.

How Much carbohydrates (carbs) is in Coriander & Mint Cous Cous?

The amount of carbohydrates (carbs) in Coriander & Mint Cous Cous depends on its serving size and preparation. On average, 1 serving, prepared as per instructions without butter or oil (as consumed) (130 grams) contains about 33.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coriander & Mint Cous Cous.

How Much Fiber is in Coriander & Mint Cous Cous?

Coriander & Mint Cous Cous contains approximately 2.1 grams of fiber in 1 serving, prepared as per instructions without butter or oil (as consumed) (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coriander & Mint Cous Cous for healthier you!

What vitamins and minerals are in a Coriander & Mint Cous Cous?

Coriander & Mint Cous Cous contains following minerals:

  • Coriander & Mint Cous Cous has 276mg of Sodium, Na.

General

Does Coriander & Mint Cous Cous contain caffeine?

Coriander & Mint Cous Cous does not contain any caffeine.

Does Coriander & Mint Cous Cous contain alcohol?

Coriander & Mint Cous Cous does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coriander & Mint Cous Cous?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coriander & Mint Cous Cous and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coriander & Mint Cous Cous quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coriander & Mint Cous Cous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coriander & Mint Cous Cous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coriander & Mint Cous Cous for free?

Yes! Since Coriander & Mint Cous Cous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coriander & Mint Cous Cous with water tracking feature?

Nutribit automatically calculates the water content of Coriander & Mint Cous Cous and adds it to your daily hydration log. Simply log Coriander & Mint Cous Cous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coriander & Mint Cous Cous as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coriander & Mint Cous Cous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coriander & Mint Cous Cous nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coriander & Mint Cous Cous data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coriander & Mint Cous Cous

How to burn 175 calories?

The amount of exercise required to burn off 1 serving, prepared as per instructions without butter or oil (as consumed) Coriander & Mint Cous Cous

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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