Tandoori Rice

Mug Shot

9.08

% from protein

76.56

% from carbs

76.56

% from fat

Tandoori Rice Nutrients FAQs

Nutrients

What is the calorie content of Tandoori Rice?

A typical serving 1 pot (ready to eat) of Tandoori Rice contains approximately 387 calories.

You can check the exact calorie content by logging Tandoori Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tandoori Rice have?

The amount of fat in Tandoori Rice depends on the ingredients and preparation method. On average, one serving 1 pot (ready to eat) of Tandoori Rice contains approximately 5.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tandoori Rice have?

The protein content in Tandoori Rice depends on the ingredients exists in it. On average, 1 pot (ready to eat) of Tandoori Rice contains approximately 8.4 grams of protein.

Know your exact protein requirement and how much protein you get from Tandoori Rice, Download Nutribit app for healthier you!

How much sugar does a Tandoori Rice have?

On average, 1 pot (ready to eat) contains about 3.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tandoori Rice.

How Much carbohydrates (carbs) is in Tandoori Rice?

The amount of carbohydrates (carbs) in Tandoori Rice depends on its serving size and preparation. On average, 1 pot (ready to eat) contains about 70.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tandoori Rice.

How Much Fiber is in Tandoori Rice?

Tandoori Rice contains approximately 3.1 grams of fiber in 1 pot (ready to eat).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tandoori Rice for healthier you!

What vitamins and minerals are in a Tandoori Rice?

Tandoori Rice contains following minerals:

  • Tandoori Rice has 616mg of Sodium, Na.

General

Does Tandoori Rice contain caffeine?

Tandoori Rice does not contain any caffeine.

Does Tandoori Rice contain alcohol?

Tandoori Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tandoori Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tandoori Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tandoori Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tandoori Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tandoori Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tandoori Rice for free?

Yes! Since Tandoori Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tandoori Rice with water tracking feature?

Nutribit automatically calculates the water content of Tandoori Rice and adds it to your daily hydration log. Simply log Tandoori Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tandoori Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tandoori Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tandoori Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tandoori Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tandoori Rice

Total Carbohydrates in Tandoori Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tandoori Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tandoori Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tandoori Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tandoori Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tandoori Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tandoori Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tandoori Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tandoori Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Tandoori Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tandoori Rice enhances brain function and helps improve memory and focus.

Glucose from Tandoori Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tandoori Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tandoori Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tandoori Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Tandoori Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tandoori Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tandoori Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tandoori Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tandoori Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Tandoori Rice supports building and repairing tissues.

Builds and repairs tissues in Tandoori Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tandoori Rice supports immune function.

Supports immune function in Tandoori Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tandoori Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tandoori Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tandoori Rice provides energy.

Provides energy in Tandoori Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tandoori Rice supports muscle growth and strength.

Supports muscle growth and strength in Tandoori Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tandoori Rice helps in weight management.

Helps in weight management in Tandoori Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tandoori Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tandoori Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tandoori Rice supports bone health.

Supports bone health in Tandoori Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tandoori Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Tandoori Rice is essential for the health and growth of hair, skin, and nails.

Protein in Tandoori Rice regulates blood sugar levels.

Regulates blood sugar levels in Tandoori Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tandoori Rice supports fluid balance.

Maintains Fluid Balance in Tandoori Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tandoori Rice supports nerve function.

Supports Nerve Function in Tandoori Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tandoori Rice helps regulate blood pressure.

Regulates Blood Pressure in Tandoori Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tandoori Rice supports muscle function.

Aids Muscle Function in Tandoori Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tandoori Rice aids nutrient absorption.

Improves Nutrient Absorption in Tandoori Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tandoori Rice helps balance pH levels.

Balances pH Levels in Tandoori Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tandoori Rice supports bone health.

Supports Bone Health in Tandoori Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 387 calories?

The amount of exercise required to burn off 1 pot (ready to eat) Tandoori Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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