Quinoa, Grains and Red Rice Mix
Merchant Gourmet
13
% from protein68.57
% from carbs68.57
% from fatNutrition Facts
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Quinoa, Grains and Red Rice Mix Nutrients FAQs
Nutrients
- Quinoa, Grains and Red Rice Mix has 36mg of Sodium, Na.
What is the calorie content of Quinoa, Grains and Red Rice Mix?
A typical serving 1 serving (125 grams) of Quinoa, Grains and Red Rice Mix contains approximately 239 calories.
You can check the exact calorie content by logging Quinoa, Grains and Red Rice Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa, Grains and Red Rice Mix have?
The amount of fat in Quinoa, Grains and Red Rice Mix depends on the ingredients and preparation method. On average, one serving 1 serving (125 grams) of Quinoa, Grains and Red Rice Mix contains approximately 4.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa, Grains and Red Rice Mix have?
The protein content in Quinoa, Grains and Red Rice Mix depends on the ingredients exists in it. On average, 1 serving (125 grams) of Quinoa, Grains and Red Rice Mix contains approximately 7.3 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa, Grains and Red Rice Mix, Download Nutribit app for healthier you!
How much sugar does a Quinoa, Grains and Red Rice Mix have?
On average, 1 serving (125 grams) contains about 1.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa, Grains and Red Rice Mix.
How Much carbohydrates (carbs) is in Quinoa, Grains and Red Rice Mix?
The amount of carbohydrates (carbs) in Quinoa, Grains and Red Rice Mix depends on its serving size and preparation. On average, 1 serving (125 grams) contains about 38.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa, Grains and Red Rice Mix.
How Much Fiber is in Quinoa, Grains and Red Rice Mix?
Quinoa, Grains and Red Rice Mix contains approximately 6.4 grams of fiber in 1 serving (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa, Grains and Red Rice Mix for healthier you!
What vitamins and minerals are in a Quinoa, Grains and Red Rice Mix?
Quinoa, Grains and Red Rice Mix contains following minerals:
General
Does Quinoa, Grains and Red Rice Mix contain caffeine?
Quinoa, Grains and Red Rice Mix does not contain any caffeine.
Does Quinoa, Grains and Red Rice Mix contain alcohol?
Quinoa, Grains and Red Rice Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa, Grains and Red Rice Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa, Grains and Red Rice Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa, Grains and Red Rice Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa, Grains and Red Rice Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa, Grains and Red Rice Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa, Grains and Red Rice Mix for free?
Yes! Since Quinoa, Grains and Red Rice Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa, Grains and Red Rice Mix with water tracking feature?
Nutribit automatically calculates the water content of Quinoa, Grains and Red Rice Mix and adds it to your daily hydration log. Simply log Quinoa, Grains and Red Rice Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa, Grains and Red Rice Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa, Grains and Red Rice Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa, Grains and Red Rice Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa, Grains and Red Rice Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa, Grains and Red Rice Mix
Fiber in Quinoa, Grains and Red Rice Mix supports digestion.
Fiber in Quinoa, Grains and Red Rice Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Quinoa, Grains and Red Rice Mix supports heart health.
Soluble fiber in Quinoa, Grains and Red Rice Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Quinoa, Grains and Red Rice Mix aids in weight management.
Fiber-rich foods in Quinoa, Grains and Red Rice Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Quinoa, Grains and Red Rice Mix regulates blood sugar.
Fiber in Quinoa, Grains and Red Rice Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Quinoa, Grains and Red Rice Mix promotes gut health.
Fiber in Quinoa, Grains and Red Rice Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Quinoa, Grains and Red Rice Mix lowers the risk of colon cancer.
A high-fiber diet from Quinoa, Grains and Red Rice Mix is linked to a reduced risk of colon cancer.
Fiber in Quinoa, Grains and Red Rice Mix improves skin health.
Fiber in Quinoa, Grains and Red Rice Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Quinoa, Grains and Red Rice Mix helps lower blood pressure.
Adequate fiber in Quinoa, Grains and Red Rice Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Quinoa, Grains and Red Rice Mix boosts immune function.
Fiber in Quinoa, Grains and Red Rice Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Quinoa, Grains and Red Rice Mix reduces the risk of type 2 diabetes.
Fiber in Quinoa, Grains and Red Rice Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 239 calories?
The amount of exercise required to burn off 1 serving Quinoa, Grains and Red Rice Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.