Protein Wrap
Newborn Bakehouse
24.55
% from protein49.33
% from carbs49.33
% from fatNutrition Facts
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First Watch
Protein Wrap Nutrients FAQs
Nutrients
- Protein Wrap has 224mg of Sodium, Na.
What is the calorie content of Protein Wrap?
A typical serving 1 average wrap (56 grams) of Protein Wrap contains approximately 188 calories.
You can check the exact calorie content by logging Protein Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Wrap have?
The amount of fat in Protein Wrap depends on the ingredients and preparation method. On average, one serving 1 average wrap (56 grams) of Protein Wrap contains approximately 5.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Wrap have?
The protein content in Protein Wrap depends on the ingredients exists in it. On average, 1 average wrap (56 grams) of Protein Wrap contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Wrap, Download Nutribit app for healthier you!
How much sugar does a Protein Wrap have?
On average, 1 average wrap (56 grams) contains about 3.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Wrap.
How Much carbohydrates (carbs) is in Protein Wrap?
The amount of carbohydrates (carbs) in Protein Wrap depends on its serving size and preparation. On average, 1 average wrap (56 grams) contains about 22.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Wrap.
How Much Fiber is in Protein Wrap?
Protein Wrap contains approximately 3.9 grams of fiber in 1 average wrap (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Wrap for healthier you!
What vitamins and minerals are in a Protein Wrap?
Protein Wrap contains following minerals:
General
Does Protein Wrap contain caffeine?
Protein Wrap does not contain any caffeine.
Does Protein Wrap contain alcohol?
Protein Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Wrap for free?
Yes! Since Protein Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Wrap with water tracking feature?
Nutribit automatically calculates the water content of Protein Wrap and adds it to your daily hydration log. Simply log Protein Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Wrap
Protein in Protein Wrap supports building and repairing tissues.
Builds and repairs tissues in Protein Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Wrap supports immune function.
Supports immune function in Protein Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Wrap provides energy.
Provides energy in Protein Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Wrap supports muscle growth and strength.
Supports muscle growth and strength in Protein Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Wrap helps in weight management.
Helps in weight management in Protein Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Wrap supports bone health.
Supports bone health in Protein Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Protein Wrap regulates blood sugar levels.
Regulates blood sugar levels in Protein Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 188 calories?
The amount of exercise required to burn off 1 average wrap Protein Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.