Mac & Cheese, with Creamy Cheddar-Veggie Sauce

Panera Bread at Home

Total Energy

590

kcal

51.7

% from carbs

17.69

% from protein

30.61

% from fats

In 1 container

% daily value

Total Fat

20g

30.8%

Saturated

14g

70%

Trans Fats

1g

Cholesterol

55mg

18.3%

Sodium, Na

1530mg

66.5%

Potassium, K

620mg

13.2%

Total Carbohydrates

76g

27.6%

Fiber

6g

21.4%

Sugars

12g

24%

Protein

26g

52%

Calcium, Ca

480mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mac & Cheese, with Creamy Cheddar-Veggie Sauce

A typical serving 1 container of Mac & Cheese, with Creamy Cheddar-Veggie Sauce (null grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac & Cheese, with Creamy Cheddar-Veggie Sauce depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Mac & Cheese, with Creamy Cheddar-Veggie Sauce contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac & Cheese, with Creamy Cheddar-Veggie Sauce depends on the ingredients exists in it. On average, 1 container of Mac & Cheese, with Creamy Cheddar-Veggie Sauce (about null grams) contains approximately 26 grams of protein.

On average, 1 container (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 76 grams of carbohydrates.

Mac & Cheese, with Creamy Cheddar-Veggie Sauce contains approximately 6 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 container Mac & Cheese, with Creamy Cheddar-Veggie Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.