Broccoli Cheddar Mac & Cheese, Group
Panera Bread
13.13
% from protein25.48
% from carbs25.48
% from fatNutrition Facts
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Common Food
Broccoli Cheddar Mac & Cheese, Group Nutrients FAQs
Nutrients
- Broccoli Cheddar Mac & Cheese, Group has 4500mg of Sodium, Na.
What is the calorie content of Broccoli Cheddar Mac & Cheese, Group?
A typical serving 1 container of Broccoli Cheddar Mac & Cheese, Group contains approximately 1540 calories.
You can check the exact calorie content by logging Broccoli Cheddar Mac & Cheese, Group in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli Cheddar Mac & Cheese, Group have?
The amount of fat in Broccoli Cheddar Mac & Cheese, Group depends on the ingredients and preparation method. On average, one serving 1 container of Broccoli Cheddar Mac & Cheese, Group contains approximately 106 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli Cheddar Mac & Cheese, Group have?
The protein content in Broccoli Cheddar Mac & Cheese, Group depends on the ingredients exists in it. On average, 1 container of Broccoli Cheddar Mac & Cheese, Group contains approximately 51 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli Cheddar Mac & Cheese, Group, Download Nutribit app for healthier you!
How much sugar does a Broccoli Cheddar Mac & Cheese, Group have?
On average, 1 container contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Cheddar Mac & Cheese, Group.
How Much carbohydrates (carbs) is in Broccoli Cheddar Mac & Cheese, Group?
The amount of carbohydrates (carbs) in Broccoli Cheddar Mac & Cheese, Group depends on its serving size and preparation. On average, 1 container contains about 99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli Cheddar Mac & Cheese, Group.
How Much Fiber is in Broccoli Cheddar Mac & Cheese, Group?
Broccoli Cheddar Mac & Cheese, Group contains approximately 8 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Cheddar Mac & Cheese, Group for healthier you!
What vitamins and minerals are in a Broccoli Cheddar Mac & Cheese, Group?
Broccoli Cheddar Mac & Cheese, Group contains following minerals:
General
Does Broccoli Cheddar Mac & Cheese, Group contain caffeine?
Broccoli Cheddar Mac & Cheese, Group does not contain any caffeine.
Does Broccoli Cheddar Mac & Cheese, Group contain alcohol?
Broccoli Cheddar Mac & Cheese, Group does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli Cheddar Mac & Cheese, Group?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Cheddar Mac & Cheese, Group and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli Cheddar Mac & Cheese, Group quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli Cheddar Mac & Cheese, Group in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Cheddar Mac & Cheese, Group and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli Cheddar Mac & Cheese, Group for free?
Yes! Since Broccoli Cheddar Mac & Cheese, Group contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli Cheddar Mac & Cheese, Group with water tracking feature?
Nutribit automatically calculates the water content of Broccoli Cheddar Mac & Cheese, Group and adds it to your daily hydration log. Simply log Broccoli Cheddar Mac & Cheese, Group in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli Cheddar Mac & Cheese, Group as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Cheddar Mac & Cheese, Group and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli Cheddar Mac & Cheese, Group nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli Cheddar Mac & Cheese, Group data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli Cheddar Mac & Cheese, Group
Total Carbohydrates in Broccoli Cheddar Mac & Cheese, Group provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Broccoli Cheddar Mac & Cheese, Group are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Broccoli Cheddar Mac & Cheese, Group supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Broccoli Cheddar Mac & Cheese, Group aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Broccoli Cheddar Mac & Cheese, Group helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Broccoli Cheddar Mac & Cheese, Group help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Broccoli Cheddar Mac & Cheese, Group helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Broccoli Cheddar Mac & Cheese, Group can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Broccoli Cheddar Mac & Cheese, Group aids weight management by helping you feel full longer.
Fiber-rich carbs from Broccoli Cheddar Mac & Cheese, Group help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Broccoli Cheddar Mac & Cheese, Group enhances brain function and helps improve memory and focus.
Glucose from Broccoli Cheddar Mac & Cheese, Group is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Broccoli Cheddar Mac & Cheese, Group boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Broccoli Cheddar Mac & Cheese, Group provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Broccoli Cheddar Mac & Cheese, Group promotes gut health by feeding beneficial gut bacteria.
Fiber in Broccoli Cheddar Mac & Cheese, Group serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Broccoli Cheddar Mac & Cheese, Group improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Broccoli Cheddar Mac & Cheese, Group support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Broccoli Cheddar Mac & Cheese, Group helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Broccoli Cheddar Mac & Cheese, Group, help regulate blood pressure and reduce hypertension risk.
Protein in Broccoli Cheddar Mac & Cheese, Group supports building and repairing tissues.
Builds and repairs tissues in Broccoli Cheddar Mac & Cheese, Group is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Broccoli Cheddar Mac & Cheese, Group supports immune function.
Supports immune function in Broccoli Cheddar Mac & Cheese, Group is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Broccoli Cheddar Mac & Cheese, Group helps regulate enzymes and hormones.
Regulates enzymes and hormones in Broccoli Cheddar Mac & Cheese, Group is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Broccoli Cheddar Mac & Cheese, Group provides energy.
Provides energy in Broccoli Cheddar Mac & Cheese, Group can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Broccoli Cheddar Mac & Cheese, Group supports muscle growth and strength.
Supports muscle growth and strength in Broccoli Cheddar Mac & Cheese, Group is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Broccoli Cheddar Mac & Cheese, Group helps in weight management.
Helps in weight management in Broccoli Cheddar Mac & Cheese, Group promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Broccoli Cheddar Mac & Cheese, Group aids in the production of hemoglobin.
Aids in the production of hemoglobin in Broccoli Cheddar Mac & Cheese, Group is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Broccoli Cheddar Mac & Cheese, Group supports bone health.
Supports bone health in Broccoli Cheddar Mac & Cheese, Group plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Broccoli Cheddar Mac & Cheese, Group improves skin, hair, and nails.
Improves skin, hair, and nails in Broccoli Cheddar Mac & Cheese, Group is essential for the health and growth of hair, skin, and nails.
Protein in Broccoli Cheddar Mac & Cheese, Group regulates blood sugar levels.
Regulates blood sugar levels in Broccoli Cheddar Mac & Cheese, Group helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Broccoli Cheddar Mac & Cheese, Group supports digestion.
Fiber in Broccoli Cheddar Mac & Cheese, Group aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Broccoli Cheddar Mac & Cheese, Group supports heart health.
Soluble fiber in Broccoli Cheddar Mac & Cheese, Group can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Broccoli Cheddar Mac & Cheese, Group aids in weight management.
Fiber-rich foods in Broccoli Cheddar Mac & Cheese, Group increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Broccoli Cheddar Mac & Cheese, Group regulates blood sugar.
Fiber in Broccoli Cheddar Mac & Cheese, Group helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Broccoli Cheddar Mac & Cheese, Group promotes gut health.
Fiber in Broccoli Cheddar Mac & Cheese, Group acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Broccoli Cheddar Mac & Cheese, Group lowers the risk of colon cancer.
A high-fiber diet from Broccoli Cheddar Mac & Cheese, Group is linked to a reduced risk of colon cancer.
Fiber in Broccoli Cheddar Mac & Cheese, Group improves skin health.
Fiber in Broccoli Cheddar Mac & Cheese, Group helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Broccoli Cheddar Mac & Cheese, Group helps lower blood pressure.
Adequate fiber in Broccoli Cheddar Mac & Cheese, Group may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Broccoli Cheddar Mac & Cheese, Group boosts immune function.
Fiber in Broccoli Cheddar Mac & Cheese, Group supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Broccoli Cheddar Mac & Cheese, Group reduces the risk of type 2 diabetes.
Fiber in Broccoli Cheddar Mac & Cheese, Group can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Broccoli Cheddar Mac & Cheese, Group supports fluid balance.
Maintains Fluid Balance in Broccoli Cheddar Mac & Cheese, Group helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Broccoli Cheddar Mac & Cheese, Group supports nerve function.
Supports Nerve Function in Broccoli Cheddar Mac & Cheese, Group helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Broccoli Cheddar Mac & Cheese, Group helps regulate blood pressure.
Regulates Blood Pressure in Broccoli Cheddar Mac & Cheese, Group helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Broccoli Cheddar Mac & Cheese, Group supports muscle function.
Aids Muscle Function in Broccoli Cheddar Mac & Cheese, Group helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Broccoli Cheddar Mac & Cheese, Group aids nutrient absorption.
Improves Nutrient Absorption in Broccoli Cheddar Mac & Cheese, Group assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Broccoli Cheddar Mac & Cheese, Group helps balance pH levels.
Balances pH Levels in Broccoli Cheddar Mac & Cheese, Group helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Broccoli Cheddar Mac & Cheese, Group supports bone health.
Supports Bone Health in Broccoli Cheddar Mac & Cheese, Group helps retain calcium and prevent the loss of bone density over time.
How to burn 1540 calories?
The amount of exercise required to burn off 1 container Broccoli Cheddar Mac & Cheese, Group
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.