Roasted Pork
Panera Bread at Home
54.68
% from protein0
% from carbs0
% from fatNutrition Facts
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Roasted Pork Nutrients FAQs
Nutrients
- Roasted Pork has 210mg of Sodium, Na.
- Roasted Pork has 1.08mg of Iron.
What is the calorie content of Roasted Pork?
A typical serving 3 oz (84 grams) of Roasted Pork contains approximately 140 calories.
You can check the exact calorie content by logging Roasted Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Pork have?
The amount of fat in Roasted Pork depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Roasted Pork contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Pork have?
The protein content in Roasted Pork depends on the ingredients exists in it. On average, 3 oz (84 grams) of Roasted Pork contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Pork, Download Nutribit app for healthier you!
How much sugar does a Roasted Pork have?
On average, 3 oz (84 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Pork.
How Much carbohydrates (carbs) is in Roasted Pork?
The amount of carbohydrates (carbs) in Roasted Pork depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Pork.
How Much Fiber is in Roasted Pork?
Roasted Pork contains approximately 0 grams of fiber in 3 oz (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Pork for healthier you!
What vitamins and minerals are in a Roasted Pork?
Roasted Pork contains following minerals:
General
Does Roasted Pork contain caffeine?
Roasted Pork does not contain any caffeine.
Does Roasted Pork contain alcohol?
Roasted Pork does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Pork?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Pork and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Pork quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Pork for free?
Yes absolutely, Since Roasted Pork does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Pork with water tracking feature?
Roasted Pork does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Roasted Pork as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Pork nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Pork data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Pork
Protein in Roasted Pork supports building and repairing tissues.
Builds and repairs tissues in Roasted Pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Pork supports immune function.
Supports immune function in Roasted Pork is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Pork helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Pork provides energy.
Provides energy in Roasted Pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Pork supports muscle growth and strength.
Supports muscle growth and strength in Roasted Pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Pork helps in weight management.
Helps in weight management in Roasted Pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Pork aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Pork supports bone health.
Supports bone health in Roasted Pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Pork improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Pork is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Pork regulates blood sugar levels.
Regulates blood sugar levels in Roasted Pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 140 calories?
The amount of exercise required to burn off 3 oz Roasted Pork
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.