Super Soup, Indian Cauliflower Chickpea & Turmeric

Glorious!

24.39

% from protein

53.66

% from carbs

53.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 600 g(600g)
Amount per serving
Calories
230.7
% Daily value*

Total Fat 4.8 g
7.4%

Saturated 3 g
15%

Sodium, Na 576 mg
25%

Total Carbohydrates 26.4 g
9.6%

Fiber 16.2 g
57.9%

Sugars 3.6 g
7.2%

Protein 12 g
24%

Super Soup, Indian Cauliflower Chickpea & Turmeric Nutrients FAQs

Nutrients

What is the calorie content of Super Soup, Indian Cauliflower Chickpea & Turmeric?

A typical serving 0.5 pot (300 grams) of Super Soup, Indian Cauliflower Chickpea & Turmeric contains approximately 115 calories.

You can check the exact calorie content by logging Super Soup, Indian Cauliflower Chickpea & Turmeric in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Super Soup, Indian Cauliflower Chickpea & Turmeric have?

The amount of fat in Super Soup, Indian Cauliflower Chickpea & Turmeric depends on the ingredients and preparation method. On average, one serving 0.5 pot (300 grams) of Super Soup, Indian Cauliflower Chickpea & Turmeric contains approximately 2.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Super Soup, Indian Cauliflower Chickpea & Turmeric have?

The protein content in Super Soup, Indian Cauliflower Chickpea & Turmeric depends on the ingredients exists in it. On average, 0.5 pot (300 grams) of Super Soup, Indian Cauliflower Chickpea & Turmeric contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Super Soup, Indian Cauliflower Chickpea & Turmeric, Download Nutribit app for healthier you!

How much sugar does a Super Soup, Indian Cauliflower Chickpea & Turmeric have?

On average, 0.5 pot (300 grams) contains about 1.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Soup, Indian Cauliflower Chickpea & Turmeric.

How Much carbohydrates (carbs) is in Super Soup, Indian Cauliflower Chickpea & Turmeric?

The amount of carbohydrates (carbs) in Super Soup, Indian Cauliflower Chickpea & Turmeric depends on its serving size and preparation. On average, 0.5 pot (300 grams) contains about 13.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Super Soup, Indian Cauliflower Chickpea & Turmeric.

How Much Fiber is in Super Soup, Indian Cauliflower Chickpea & Turmeric?

Super Soup, Indian Cauliflower Chickpea & Turmeric contains approximately 8.1 grams of fiber in 0.5 pot (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Super Soup, Indian Cauliflower Chickpea & Turmeric for healthier you!

What vitamins and minerals are in a Super Soup, Indian Cauliflower Chickpea & Turmeric?

Super Soup, Indian Cauliflower Chickpea & Turmeric contains following minerals:

  • Super Soup, Indian Cauliflower Chickpea & Turmeric has 288mg of Sodium, Na.

General

Does Super Soup, Indian Cauliflower Chickpea & Turmeric contain caffeine?

Super Soup, Indian Cauliflower Chickpea & Turmeric does not contain any caffeine.

Does Super Soup, Indian Cauliflower Chickpea & Turmeric contain alcohol?

Super Soup, Indian Cauliflower Chickpea & Turmeric does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Super Soup, Indian Cauliflower Chickpea & Turmeric?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Soup, Indian Cauliflower Chickpea & Turmeric and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Super Soup, Indian Cauliflower Chickpea & Turmeric quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Super Soup, Indian Cauliflower Chickpea & Turmeric in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Soup, Indian Cauliflower Chickpea & Turmeric and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Super Soup, Indian Cauliflower Chickpea & Turmeric for free?

Yes! Since Super Soup, Indian Cauliflower Chickpea & Turmeric contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Super Soup, Indian Cauliflower Chickpea & Turmeric with water tracking feature?

Nutribit automatically calculates the water content of Super Soup, Indian Cauliflower Chickpea & Turmeric and adds it to your daily hydration log. Simply log Super Soup, Indian Cauliflower Chickpea & Turmeric in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Super Soup, Indian Cauliflower Chickpea & Turmeric as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Super Soup, Indian Cauliflower Chickpea & Turmeric and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Super Soup, Indian Cauliflower Chickpea & Turmeric nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Super Soup, Indian Cauliflower Chickpea & Turmeric data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Super Soup, Indian Cauliflower Chickpea & Turmeric

Fiber in Super Soup, Indian Cauliflower Chickpea & Turmeric supports digestion.

Fiber in Super Soup, Indian Cauliflower Chickpea & Turmeric aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Super Soup, Indian Cauliflower Chickpea & Turmeric supports heart health.

Soluble fiber in Super Soup, Indian Cauliflower Chickpea & Turmeric can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Super Soup, Indian Cauliflower Chickpea & Turmeric aids in weight management.

Fiber-rich foods in Super Soup, Indian Cauliflower Chickpea & Turmeric increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Super Soup, Indian Cauliflower Chickpea & Turmeric regulates blood sugar.

Fiber in Super Soup, Indian Cauliflower Chickpea & Turmeric helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Super Soup, Indian Cauliflower Chickpea & Turmeric promotes gut health.

Fiber in Super Soup, Indian Cauliflower Chickpea & Turmeric acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Super Soup, Indian Cauliflower Chickpea & Turmeric lowers the risk of colon cancer.

A high-fiber diet from Super Soup, Indian Cauliflower Chickpea & Turmeric is linked to a reduced risk of colon cancer.

Fiber in Super Soup, Indian Cauliflower Chickpea & Turmeric improves skin health.

Fiber in Super Soup, Indian Cauliflower Chickpea & Turmeric helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Super Soup, Indian Cauliflower Chickpea & Turmeric helps lower blood pressure.

Adequate fiber in Super Soup, Indian Cauliflower Chickpea & Turmeric may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Super Soup, Indian Cauliflower Chickpea & Turmeric boosts immune function.

Fiber in Super Soup, Indian Cauliflower Chickpea & Turmeric supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Super Soup, Indian Cauliflower Chickpea & Turmeric reduces the risk of type 2 diabetes.

Fiber in Super Soup, Indian Cauliflower Chickpea & Turmeric can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 115 calories?

The amount of exercise required to burn off 0.5 pot Super Soup, Indian Cauliflower Chickpea & Turmeric

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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