Mumbai Lentil & Chickpea Soup

Glorious!

14.77

% from protein

38.2

% from carbs

38.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 600 g(600g)
Amount per serving
Calories
683.6
% Daily value*
Total Fat 34.8 g
53.5%
Saturated 3.6 g
18%
Sodium, Na 1360 mg
59.1%
Total Carbohydrates 63.6 g
23.1%
Sugars 6.6 g
13.2%
Protein 24.6 g
49.2%

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Mumbai Lentil & Chickpea Soup Nutrients FAQs

Nutrients

What is the calorie content of Mumbai Lentil & Chickpea Soup?

A typical serving 0.5 pot as sold (300 grams) of Mumbai Lentil & Chickpea Soup contains approximately 342 calories.

You can check the exact calorie content by logging Mumbai Lentil & Chickpea Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mumbai Lentil & Chickpea Soup have?

The amount of fat in Mumbai Lentil & Chickpea Soup depends on the ingredients and preparation method. On average, one serving 0.5 pot as sold (300 grams) of Mumbai Lentil & Chickpea Soup contains approximately 17.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mumbai Lentil & Chickpea Soup have?

The protein content in Mumbai Lentil & Chickpea Soup depends on the ingredients exists in it. On average, 0.5 pot as sold (300 grams) of Mumbai Lentil & Chickpea Soup contains approximately 12.3 grams of protein.

Know your exact protein requirement and how much protein you get from Mumbai Lentil & Chickpea Soup, Download Nutribit app for healthier you!

How much sugar does a Mumbai Lentil & Chickpea Soup have?

On average, 0.5 pot as sold (300 grams) contains about 3.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mumbai Lentil & Chickpea Soup.

How Much carbohydrates (carbs) is in Mumbai Lentil & Chickpea Soup?

The amount of carbohydrates (carbs) in Mumbai Lentil & Chickpea Soup depends on its serving size and preparation. On average, 0.5 pot as sold (300 grams) contains about 31.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mumbai Lentil & Chickpea Soup.

How Much Fiber is in Mumbai Lentil & Chickpea Soup?

Mumbai Lentil & Chickpea Soup contains approximately 0 grams of fiber in 0.5 pot as sold (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mumbai Lentil & Chickpea Soup for healthier you!

What vitamins and minerals are in a Mumbai Lentil & Chickpea Soup?

Mumbai Lentil & Chickpea Soup contains following minerals:

  • Mumbai Lentil & Chickpea Soup has 680mg of Sodium, Na.

General

Does Mumbai Lentil & Chickpea Soup contain caffeine?

Mumbai Lentil & Chickpea Soup does not contain any caffeine.

Does Mumbai Lentil & Chickpea Soup contain alcohol?

Mumbai Lentil & Chickpea Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mumbai Lentil & Chickpea Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mumbai Lentil & Chickpea Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mumbai Lentil & Chickpea Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mumbai Lentil & Chickpea Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mumbai Lentil & Chickpea Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mumbai Lentil & Chickpea Soup for free?

Yes! Since Mumbai Lentil & Chickpea Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mumbai Lentil & Chickpea Soup with water tracking feature?

Nutribit automatically calculates the water content of Mumbai Lentil & Chickpea Soup and adds it to your daily hydration log. Simply log Mumbai Lentil & Chickpea Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mumbai Lentil & Chickpea Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mumbai Lentil & Chickpea Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mumbai Lentil & Chickpea Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mumbai Lentil & Chickpea Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mumbai Lentil & Chickpea Soup

Protein in Mumbai Lentil & Chickpea Soup supports building and repairing tissues.

Builds and repairs tissues in Mumbai Lentil & Chickpea Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mumbai Lentil & Chickpea Soup supports immune function.

Supports immune function in Mumbai Lentil & Chickpea Soup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mumbai Lentil & Chickpea Soup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mumbai Lentil & Chickpea Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mumbai Lentil & Chickpea Soup provides energy.

Provides energy in Mumbai Lentil & Chickpea Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mumbai Lentil & Chickpea Soup supports muscle growth and strength.

Supports muscle growth and strength in Mumbai Lentil & Chickpea Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mumbai Lentil & Chickpea Soup helps in weight management.

Helps in weight management in Mumbai Lentil & Chickpea Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mumbai Lentil & Chickpea Soup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mumbai Lentil & Chickpea Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mumbai Lentil & Chickpea Soup supports bone health.

Supports bone health in Mumbai Lentil & Chickpea Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mumbai Lentil & Chickpea Soup improves skin, hair, and nails.

Improves skin, hair, and nails in Mumbai Lentil & Chickpea Soup is essential for the health and growth of hair, skin, and nails.

Protein in Mumbai Lentil & Chickpea Soup regulates blood sugar levels.

Regulates blood sugar levels in Mumbai Lentil & Chickpea Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mumbai Lentil & Chickpea Soup supports fluid balance.

Maintains Fluid Balance in Mumbai Lentil & Chickpea Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mumbai Lentil & Chickpea Soup supports nerve function.

Supports Nerve Function in Mumbai Lentil & Chickpea Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mumbai Lentil & Chickpea Soup helps regulate blood pressure.

Regulates Blood Pressure in Mumbai Lentil & Chickpea Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mumbai Lentil & Chickpea Soup supports muscle function.

Aids Muscle Function in Mumbai Lentil & Chickpea Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mumbai Lentil & Chickpea Soup aids nutrient absorption.

Improves Nutrient Absorption in Mumbai Lentil & Chickpea Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mumbai Lentil & Chickpea Soup helps balance pH levels.

Balances pH Levels in Mumbai Lentil & Chickpea Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mumbai Lentil & Chickpea Soup supports bone health.

Supports Bone Health in Mumbai Lentil & Chickpea Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 342 calories?

The amount of exercise required to burn off 0.5 pot as sold Mumbai Lentil & Chickpea Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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