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Goan Tomato & Lentil Soup

Glorious!

151

kcal Energy

58.8%

% from carbs

17.8%

% from protein

23.4%

% from fats

In 300 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g
Calories
151

% Daily Value

Total Fat 3.9 g
6%
Saturated 0.4 g
2%
Sodium, Na 640 mg
27.8%
Total Carbohydrates 22.1 g
8%
Sugars 8.9 g
17.8%
Protein 6.7 g
13.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Goan Tomato & Lentil Soup

Nutrients

What is the calorie content of Goan Tomato & Lentil Soup?

A typical serving 0.5 pot as sold of Goan Tomato & Lentil Soup (300 grams) contains approximately 151.43 calories. You can check the exact calorie content by logging Goan Tomato & Lentil Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Goan Tomato & Lentil Soup have?

The amount of fat in Goan Tomato & Lentil Soup depends on the ingredients and preparation method. On average, one serving 0.5 pot as sold (300 grams) of Goan Tomato & Lentil Soup contains approximately 3.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Goan Tomato & Lentil Soup have?

The protein content in Goan Tomato & Lentil Soup depends on the ingredients exists in it. On average, 0.5 pot as sold of Goan Tomato & Lentil Soup (about 300 grams) contains approximately 6.7 grams of protein.

Is Goan Tomato & Lentil Soup a good source of protein?

The protein content in Goan Tomato & Lentil Soup depends on the ingredients exists in it. On average, 0.5 pot as sold of Goan Tomato & Lentil Soup (about 300 grams) contains approximately 6.7 grams of protein.

How much sugar does a Goan Tomato & Lentil Soup have?

On average, 0.5 pot as sold (about 300 grams) contains about 8.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Goan Tomato & Lentil Soup contain added sugar?

On average, 0.5 pot as sold (about 300 grams) contains about 8.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Goan Tomato & Lentil Soup?

On average, 0.5 pot as sold (about 300 grams) contains about 22.1 grams of carbohydrates.

How Much Fiber is in Goan Tomato & Lentil Soup?

Goan Tomato & Lentil Soup contains approximately grams of fiber in 0.5 pot as sold (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Goan Tomato & Lentil Soup?

Goan Tomato & Lentil Soup contains approximately grams of fiber in 0.5 pot as sold (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Goan Tomato & Lentil Soup suitable for vegans?

Goan Tomato & Lentil Soup contains approximately grams of fiber in 0.5 pot as sold (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Goan Tomato & Lentil Soup contain caffeine?

Goan Tomato & Lentil Soup contains approximately grams of fiber in 0.5 pot as sold (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Goan Tomato & Lentil Soup contain alcohol?

Goan Tomato & Lentil Soup contains approximately grams of fiber in 0.5 pot as sold (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Goan Tomato & Lentil Soup healthier?

Goan Tomato & Lentil Soup contains approximately grams of fiber in 0.5 pot as sold (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Goan Tomato & Lentil Soup in Nutribit?

Goan Tomato & Lentil Soup contains approximately grams of fiber in 0.5 pot as sold (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Goan Tomato & Lentil Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goan Tomato & Lentil Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Goan Tomato & Lentil Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Goan Tomato & Lentil Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goan Tomato & Lentil Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Goan Tomato & Lentil Soup for free?

Yes! Since Goan Tomato & Lentil Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Goan Tomato & Lentil Soup with water tracking feature?

Nutribit automatically calculates the water content of Goan Tomato & Lentil Soup and adds it to your daily hydration log. Simply log Goan Tomato & Lentil Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Goan Tomato & Lentil Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Goan Tomato & Lentil Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Goan Tomato & Lentil Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Goan Tomato & Lentil Soup data can be accessed offline in the Nutribit app anytime anywhere!