Super Soups, Super Grains Coconut, Lime & Chilli

Glorious!

Total Energy

167.7

kcal

56.3

% from carbs

28.57

% from protein

15.13

% from fats

In 300 g

% daily value

Total Fat

2.4g

3.7%

Saturated

1.8g

9%

Sodium, Na

216mg

9.4%

Total Carbohydrates

20.1g

7.3%

Fiber

12.3g

43.9%

Sugars

1.8g

3.6%

Protein

10.2g

20.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Super Soups, Super Grains Coconut, Lime & Chilli

A typical serving 0.5 pot of Super Soups, Super Grains Coconut, Lime & Chilli (300 grams) contains approximately 167.67 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Soups, Super Grains Coconut, Lime & Chilli depends on the ingredients and preparation method. On average, one serving 0.5 pot (300 grams) of Super Soups, Super Grains Coconut, Lime & Chilli contains approximately 2.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Soups, Super Grains Coconut, Lime & Chilli depends on the ingredients exists in it. On average, 0.5 pot of Super Soups, Super Grains Coconut, Lime & Chilli (about 300 grams) contains approximately 10.2 grams of protein.

On average, 0.5 pot (about 300 grams) contains about 1.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pot (about 300 grams) contains about 20.1 grams of carbohydrates.

Super Soups, Super Grains Coconut, Lime & Chilli contains approximately 12.3 grams of fiber in 0.5 pot (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 168 calories?

The amount of exercise required to burn off 0.5 pot Super Soups, Super Grains Coconut, Lime & Chilli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.