West African Chicken Soup

Glorious!

Total Energy

219.3

kcal

42.31

% from carbs

10.72

% from protein

46.97

% from fats

In 300 g

% daily value

Total Fat

11.1g

17.1%

Saturated

5.4g

27%

Sodium, Na

480mg

20.9%

Total Carbohydrates

22.5g

8.2%

Sugars

6g

12%

Protein

5.7g

11.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about West African Chicken Soup

A typical serving 0.5 pot as sold of West African Chicken Soup (300 grams) contains approximately 219.26 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in West African Chicken Soup depends on the ingredients and preparation method. On average, one serving 0.5 pot as sold (300 grams) of West African Chicken Soup contains approximately 11.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in West African Chicken Soup depends on the ingredients exists in it. On average, 0.5 pot as sold of West African Chicken Soup (about 300 grams) contains approximately 5.7 grams of protein.

On average, 0.5 pot as sold (about 300 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pot as sold (about 300 grams) contains about 22.5 grams of carbohydrates.

West African Chicken Soup contains approximately grams of fiber in 0.5 pot as sold (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Spanish Chicken Paella Soup

Glorious!

135 kcal

Warming Carrot Soup

Glorious!

103 kcal

Goan Tomato & Lentil Soup

Glorious!

151 kcal

Fragrant Thai & Carrot Soup

Glorious!

117 kcal

Meal Soup, Timeless Tuscany

Glorious!

120 kcal

Mumbai Lentil & Chickpea Soup

Glorious!

342 kcal

Skinny Vietnamese Supergreen Soup

Glorious!

100 kcal

New England Butternut Squash Soup

Glorious!

104 kcal

SkinnyLicious Soup, Singapore Crushed Tomato

Glorious!

131 kcal

SkinyLicious Soup, Bangalore Lentil Daal

Glorious!

128 kcal

SkinnyLicious Soup, New England Butternut Squash

Glorious!

139 kcal

Super Soup, Indian Cauliflower Chickpea & Turmeric

Glorious!

115 kcal

Indian Sweet Potato & Coconut Daal Super Soup

Glorious!

147 kcal

African Peanut Soup

New Seasons

210 kcal

African Spiced Lentil Soup

The Chopped Leaf

90 kcal

African Peanut Soup, Bowl

Laughing Planet Cafe

210 kcal

African Peanut Soup, Cup

Laughing Planet Cafe

120 kcal

African Chicken Bowl

Main, Spicy

600 kcal

Add Soup, African Groundnut Stew

Cafe Yumm

70 kcal

African Bean Soup, Regular Serving

Nature's Plate

280 kcal

African Bean Soup, Large Serving

Nature's Plate

420 kcal

West African Squash & Cashew Soup

Happy Planet

170 kcal

Spanish Red Pepper, Tomato & Chorizo

Glorious!

64 kcal

How to burn 219 calories?

The amount of exercise required to burn off 0.5 pot as sold West African Chicken Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.