West Steam Pot Garlic And Chilli

John

Total Energy

405.8

kcal

48.88

% from carbs

27.31

% from protein

23.81

% from fats

In 285 g

% daily value

Total Fat

10.5g

16.2%

Saturated

1.4g

7%

Sodium, Na

1160mg

50.4%

Total Carbohydrates

48.5g

17.6%

Sugars

2.3g

4.6%

Protein

27.1g

54.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about West Steam Pot Garlic And Chilli

A typical serving 1 Product of West Steam Pot Garlic And Chilli (285 grams) contains approximately 405.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in West Steam Pot Garlic And Chilli depends on the ingredients and preparation method. On average, one serving 1 Product (285 grams) of West Steam Pot Garlic And Chilli contains approximately 10.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in West Steam Pot Garlic And Chilli depends on the ingredients exists in it. On average, 1 Product of West Steam Pot Garlic And Chilli (about 285 grams) contains approximately 27.1 grams of protein.

On average, 1 Product (about 285 grams) contains about 2.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Product (about 285 grams) contains about 48.5 grams of carbohydrates.

West Steam Pot Garlic And Chilli contains approximately grams of fiber in 1 Product (about 285 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 406 calories?

The amount of exercise required to burn off 1 Product West Steam Pot Garlic And Chilli

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.