West Steam Pot Soy And Ginger

John

27.43

% from protein

50.44

% from carbs

50.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 285 g(285g)
Amount per serving
Calories
415.4
% Daily value*

Total Fat 10 g
15.4%

Saturated 1.4 g
7%

Sodium, Na 560 mg
24.3%

Total Carbohydrates 51.3 g
18.7%

Sugars 5.7 g
11.4%

Protein 27.9 g
55.8%

West Steam Pot Soy And Ginger Nutrients FAQs

Nutrients

What is the calorie content of West Steam Pot Soy And Ginger?

A typical serving 1 Product (285 grams) of West Steam Pot Soy And Ginger contains approximately 415 calories.

You can check the exact calorie content by logging West Steam Pot Soy And Ginger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a West Steam Pot Soy And Ginger have?

The amount of fat in West Steam Pot Soy And Ginger depends on the ingredients and preparation method. On average, one serving 1 Product (285 grams) of West Steam Pot Soy And Ginger contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a West Steam Pot Soy And Ginger have?

The protein content in West Steam Pot Soy And Ginger depends on the ingredients exists in it. On average, 1 Product (285 grams) of West Steam Pot Soy And Ginger contains approximately 27.9 grams of protein.

Know your exact protein requirement and how much protein you get from West Steam Pot Soy And Ginger, Download Nutribit app for healthier you!

How much sugar does a West Steam Pot Soy And Ginger have?

On average, 1 Product (285 grams) contains about 5.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from West Steam Pot Soy And Ginger.

How Much carbohydrates (carbs) is in West Steam Pot Soy And Ginger?

The amount of carbohydrates (carbs) in West Steam Pot Soy And Ginger depends on its serving size and preparation. On average, 1 Product (285 grams) contains about 51.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from West Steam Pot Soy And Ginger.

How Much Fiber is in West Steam Pot Soy And Ginger?

West Steam Pot Soy And Ginger contains approximately 0 grams of fiber in 1 Product (285 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from West Steam Pot Soy And Ginger for healthier you!

What vitamins and minerals are in a West Steam Pot Soy And Ginger?

West Steam Pot Soy And Ginger contains following minerals:

  • West Steam Pot Soy And Ginger has 560mg of Sodium, Na.

General

Does West Steam Pot Soy And Ginger contain caffeine?

West Steam Pot Soy And Ginger does not contain any caffeine.

Does West Steam Pot Soy And Ginger contain alcohol?

West Steam Pot Soy And Ginger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for West Steam Pot Soy And Ginger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for West Steam Pot Soy And Ginger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize West Steam Pot Soy And Ginger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of West Steam Pot Soy And Ginger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of West Steam Pot Soy And Ginger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from West Steam Pot Soy And Ginger for free?

Yes! Since West Steam Pot Soy And Ginger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from West Steam Pot Soy And Ginger with water tracking feature?

Nutribit automatically calculates the water content of West Steam Pot Soy And Ginger and adds it to your daily hydration log. Simply log West Steam Pot Soy And Ginger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes West Steam Pot Soy And Ginger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including West Steam Pot Soy And Ginger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access West Steam Pot Soy And Ginger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, West Steam Pot Soy And Ginger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of West Steam Pot Soy And Ginger

Total Carbohydrates in West Steam Pot Soy And Ginger provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from West Steam Pot Soy And Ginger are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in West Steam Pot Soy And Ginger supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like West Steam Pot Soy And Ginger aid in digestion and promote healthy bowel movements.

Total Carbohydrates in West Steam Pot Soy And Ginger helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in West Steam Pot Soy And Ginger help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in West Steam Pot Soy And Ginger helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from West Steam Pot Soy And Ginger can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in West Steam Pot Soy And Ginger aids weight management by helping you feel full longer.

Fiber-rich carbs from West Steam Pot Soy And Ginger help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in West Steam Pot Soy And Ginger enhances brain function and helps improve memory and focus.

Glucose from West Steam Pot Soy And Ginger is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in West Steam Pot Soy And Ginger boosts physical performance and provides sustained energy for exercise.

Carbohydrates from West Steam Pot Soy And Ginger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in West Steam Pot Soy And Ginger promotes gut health by feeding beneficial gut bacteria.

Fiber in West Steam Pot Soy And Ginger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in West Steam Pot Soy And Ginger improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from West Steam Pot Soy And Ginger support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in West Steam Pot Soy And Ginger helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in West Steam Pot Soy And Ginger, help regulate blood pressure and reduce hypertension risk.

Protein in West Steam Pot Soy And Ginger supports building and repairing tissues.

Builds and repairs tissues in West Steam Pot Soy And Ginger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in West Steam Pot Soy And Ginger supports immune function.

Supports immune function in West Steam Pot Soy And Ginger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in West Steam Pot Soy And Ginger helps regulate enzymes and hormones.

Regulates enzymes and hormones in West Steam Pot Soy And Ginger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in West Steam Pot Soy And Ginger provides energy.

Provides energy in West Steam Pot Soy And Ginger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in West Steam Pot Soy And Ginger supports muscle growth and strength.

Supports muscle growth and strength in West Steam Pot Soy And Ginger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in West Steam Pot Soy And Ginger helps in weight management.

Helps in weight management in West Steam Pot Soy And Ginger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in West Steam Pot Soy And Ginger aids in the production of hemoglobin.

Aids in the production of hemoglobin in West Steam Pot Soy And Ginger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in West Steam Pot Soy And Ginger supports bone health.

Supports bone health in West Steam Pot Soy And Ginger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in West Steam Pot Soy And Ginger improves skin, hair, and nails.

Improves skin, hair, and nails in West Steam Pot Soy And Ginger is essential for the health and growth of hair, skin, and nails.

Protein in West Steam Pot Soy And Ginger regulates blood sugar levels.

Regulates blood sugar levels in West Steam Pot Soy And Ginger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in West Steam Pot Soy And Ginger supports fluid balance.

Maintains Fluid Balance in West Steam Pot Soy And Ginger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in West Steam Pot Soy And Ginger supports nerve function.

Supports Nerve Function in West Steam Pot Soy And Ginger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in West Steam Pot Soy And Ginger helps regulate blood pressure.

Regulates Blood Pressure in West Steam Pot Soy And Ginger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in West Steam Pot Soy And Ginger supports muscle function.

Aids Muscle Function in West Steam Pot Soy And Ginger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in West Steam Pot Soy And Ginger aids nutrient absorption.

Improves Nutrient Absorption in West Steam Pot Soy And Ginger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in West Steam Pot Soy And Ginger helps balance pH levels.

Balances pH Levels in West Steam Pot Soy And Ginger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in West Steam Pot Soy And Ginger supports bone health.

Supports Bone Health in West Steam Pot Soy And Ginger helps retain calcium and prevent the loss of bone density over time.

How to burn 415 calories?

The amount of exercise required to burn off 1 Product West Steam Pot Soy And Ginger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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