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Fully Flavoured Spring Onion

Golden Wonder

172

kcal Energy

41.1%

% from carbs

4.5%

% from protein

54.4%

% from fats

In 32.5 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32.5 g
Calories
172

% Daily Value

Total Fat 10.3 g
15.8%
Saturated 1.3 g
6.5%
Sodium, Na 184 mg
8%
Total Carbohydrates 17.5 g
6.4%
Fiber 1.1 g
3.9%
Sugars 0.8 g
1.6%
Protein 1.9 g
3.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Fully Flavoured Spring Onion

Nutrients

What is the calorie content of Fully Flavoured Spring Onion?

A typical serving 1 pack of Fully Flavoured Spring Onion (32.5 grams) contains approximately 171.73 calories. You can check the exact calorie content by logging Fully Flavoured Spring Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fully Flavoured Spring Onion have?

The amount of fat in Fully Flavoured Spring Onion depends on the ingredients and preparation method. On average, one serving 1 pack (32.5 grams) of Fully Flavoured Spring Onion contains approximately 10.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fully Flavoured Spring Onion have?

The protein content in Fully Flavoured Spring Onion depends on the ingredients exists in it. On average, 1 pack of Fully Flavoured Spring Onion (about 32.5 grams) contains approximately 1.9 grams of protein.

Is Fully Flavoured Spring Onion a good source of protein?

The protein content in Fully Flavoured Spring Onion depends on the ingredients exists in it. On average, 1 pack of Fully Flavoured Spring Onion (about 32.5 grams) contains approximately 1.9 grams of protein.

How much sugar does a Fully Flavoured Spring Onion have?

On average, 1 pack (about 32.5 grams) contains about 0.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fully Flavoured Spring Onion contain added sugar?

On average, 1 pack (about 32.5 grams) contains about 0.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fully Flavoured Spring Onion?

On average, 1 pack (about 32.5 grams) contains about 17.5 grams of carbohydrates.

How Much Fiber is in Fully Flavoured Spring Onion?

Fully Flavoured Spring Onion contains approximately 1.1 grams of fiber in 1 pack (about 32.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fully Flavoured Spring Onion?

Fully Flavoured Spring Onion contains approximately 1.1 grams of fiber in 1 pack (about 32.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fully Flavoured Spring Onion suitable for vegans?

Fully Flavoured Spring Onion contains approximately 1.1 grams of fiber in 1 pack (about 32.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fully Flavoured Spring Onion contain caffeine?

Fully Flavoured Spring Onion contains approximately 1.1 grams of fiber in 1 pack (about 32.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fully Flavoured Spring Onion contain alcohol?

Fully Flavoured Spring Onion contains approximately 1.1 grams of fiber in 1 pack (about 32.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fully Flavoured Spring Onion healthier?

Fully Flavoured Spring Onion contains approximately 1.1 grams of fiber in 1 pack (about 32.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fully Flavoured Spring Onion in Nutribit?

Fully Flavoured Spring Onion contains approximately 1.1 grams of fiber in 1 pack (about 32.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fully Flavoured Spring Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fully Flavoured Spring Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fully Flavoured Spring Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fully Flavoured Spring Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fully Flavoured Spring Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fully Flavoured Spring Onion for free?

Yes! Since Fully Flavoured Spring Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fully Flavoured Spring Onion with water tracking feature?

Nutribit automatically calculates the water content of Fully Flavoured Spring Onion and adds it to your daily hydration log. Simply log Fully Flavoured Spring Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fully Flavoured Spring Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fully Flavoured Spring Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fully Flavoured Spring Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fully Flavoured Spring Onion data can be accessed offline in the Nutribit app anytime anywhere!