Onion Flavoured Rings

Funyuns

Total Energy

240

kcal

55.06

% from carbs

4.86

% from protein

40.08

% from fats

In 50 g

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Sodium, Na

500mg

21.7%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

3g

6%

Iron, Fe

1.1mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Onion Flavoured Rings

A typical serving 23 pieces of Onion Flavoured Rings (50 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Onion Flavoured Rings depends on the ingredients and preparation method. On average, one serving 23 pieces (50 grams) of Onion Flavoured Rings contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Onion Flavoured Rings depends on the ingredients exists in it. On average, 23 pieces of Onion Flavoured Rings (about 50 grams) contains approximately 3 grams of protein.

On average, 23 pieces (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 23 pieces (about 50 grams) contains about 34 grams of carbohydrates.

Onion Flavoured Rings contains approximately 2 grams of fiber in 23 pieces (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 23 pieces Onion Flavoured Rings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.