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Spring Onion Pakoda

Snack, Vegetarian

300

kcal Energy

46.8%

% from carbs

8%

% from protein

45.2%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
300

% Daily Value

Total Fat 15 g
23.1%
Saturated 2 g
10%
Polyunsaturated 4 g
Monounsaturated 7 g
Sodium, Na 450 mg
19.6%
Potassium, K 250 mg
5.3%
Total Carbohydrates 35 g
12.7%
Fiber 4 g
14.3%
Sugars 5 g
10%
Starch 15 g
Protein 6 g
12%
Water 70 g
Iron 2 mg
11.1%
Vitamin A, RAE 200 UG
Vitamin E 1.5 MG_ATE
Vitamin C, total ascorbic acid 10 mg
Biotin 5 UG
Folic acid 15 UG
Calcium, Ca 70 mg
Iron, Fe 2 mg
Magnesium, Mg 25 mg
Zinc, Zn 1.5 mg
Iodine, I 40 UG
Sucrose 3 g
Glucose 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spring Onion Pakoda

Nutrients

What is the calorie content of Spring Onion Pakoda?

A typical serving 1 plate of Spring Onion Pakoda (150 grams) contains approximately 300 calories. You can check the exact calorie content by logging Spring Onion Pakoda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spring Onion Pakoda have?

The amount of fat in Spring Onion Pakoda depends on the ingredients and preparation method. On average, one serving 1 plate (150 grams) of Spring Onion Pakoda contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spring Onion Pakoda have?

The protein content in Spring Onion Pakoda depends on the ingredients exists in it. On average, 1 plate of Spring Onion Pakoda (about 150 grams) contains approximately 6 grams of protein.

Is Spring Onion Pakoda a good source of protein?

The protein content in Spring Onion Pakoda depends on the ingredients exists in it. On average, 1 plate of Spring Onion Pakoda (about 150 grams) contains approximately 6 grams of protein.

How much sugar does a Spring Onion Pakoda have?

On average, 1 plate (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spring Onion Pakoda contain added sugar?

On average, 1 plate (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spring Onion Pakoda?

On average, 1 plate (about 150 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Spring Onion Pakoda?

Spring Onion Pakoda contains approximately 4 grams of fiber in 1 plate (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spring Onion Pakoda?

Spring Onion Pakoda contains approximately 4 grams of fiber in 1 plate (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spring Onion Pakoda suitable for vegans?

Spring Onion Pakoda contains approximately 4 grams of fiber in 1 plate (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spring Onion Pakoda contain caffeine?

Spring Onion Pakoda contains approximately 4 grams of fiber in 1 plate (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spring Onion Pakoda contain alcohol?

Spring Onion Pakoda contains approximately 4 grams of fiber in 1 plate (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spring Onion Pakoda healthier?

Spring Onion Pakoda contains approximately 4 grams of fiber in 1 plate (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spring Onion Pakoda in Nutribit?

Spring Onion Pakoda contains approximately 4 grams of fiber in 1 plate (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spring Onion Pakoda?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Onion Pakoda and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spring Onion Pakoda quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spring Onion Pakoda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Onion Pakoda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spring Onion Pakoda for free?

Yes! Since Spring Onion Pakoda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spring Onion Pakoda with water tracking feature?

Nutribit automatically calculates the water content of Spring Onion Pakoda and adds it to your daily hydration log. Simply log Spring Onion Pakoda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spring Onion Pakoda as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spring Onion Pakoda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spring Onion Pakoda nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spring Onion Pakoda data can be accessed offline in the Nutribit app anytime anywhere!