Cheese & Nut Combos Peri Peri

Fridge Raiders

21.72

% from protein

4.99

% from carbs

4.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
186.3
% Daily value*
Total Fat 15 g
23.1%
Saturated 3.7 g
18.5%
Sodium, Na 212 mg
9.2%
Total Carbohydrates 2.3 g
0.8%
Sugars 1.3 g
2.6%
Protein 10 g
20%

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Cheese & Nut Combos Peri Peri Nutrients FAQs

Nutrients

What is the calorie content of Cheese & Nut Combos Peri Peri?

A typical serving 1 serving (40 grams) of Cheese & Nut Combos Peri Peri contains approximately 186 calories.

You can check the exact calorie content by logging Cheese & Nut Combos Peri Peri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese & Nut Combos Peri Peri have?

The amount of fat in Cheese & Nut Combos Peri Peri depends on the ingredients and preparation method. On average, one serving 1 serving (40 grams) of Cheese & Nut Combos Peri Peri contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese & Nut Combos Peri Peri have?

The protein content in Cheese & Nut Combos Peri Peri depends on the ingredients exists in it. On average, 1 serving (40 grams) of Cheese & Nut Combos Peri Peri contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese & Nut Combos Peri Peri, Download Nutribit app for healthier you!

How much sugar does a Cheese & Nut Combos Peri Peri have?

On average, 1 serving (40 grams) contains about 1.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese & Nut Combos Peri Peri.

How Much carbohydrates (carbs) is in Cheese & Nut Combos Peri Peri?

The amount of carbohydrates (carbs) in Cheese & Nut Combos Peri Peri depends on its serving size and preparation. On average, 1 serving (40 grams) contains about 2.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese & Nut Combos Peri Peri.

How Much Fiber is in Cheese & Nut Combos Peri Peri?

Cheese & Nut Combos Peri Peri contains approximately 0 grams of fiber in 1 serving (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese & Nut Combos Peri Peri for healthier you!

What vitamins and minerals are in a Cheese & Nut Combos Peri Peri?

Cheese & Nut Combos Peri Peri contains following minerals:

  • Cheese & Nut Combos Peri Peri has 212mg of Sodium, Na.

General

Does Cheese & Nut Combos Peri Peri contain caffeine?

Cheese & Nut Combos Peri Peri does not contain any caffeine.

Does Cheese & Nut Combos Peri Peri contain alcohol?

Cheese & Nut Combos Peri Peri does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese & Nut Combos Peri Peri?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Nut Combos Peri Peri and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese & Nut Combos Peri Peri quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese & Nut Combos Peri Peri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Nut Combos Peri Peri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese & Nut Combos Peri Peri for free?

Yes! Since Cheese & Nut Combos Peri Peri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese & Nut Combos Peri Peri with water tracking feature?

Nutribit automatically calculates the water content of Cheese & Nut Combos Peri Peri and adds it to your daily hydration log. Simply log Cheese & Nut Combos Peri Peri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese & Nut Combos Peri Peri as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Nut Combos Peri Peri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese & Nut Combos Peri Peri nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese & Nut Combos Peri Peri data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese & Nut Combos Peri Peri

Protein in Cheese & Nut Combos Peri Peri supports building and repairing tissues.

Builds and repairs tissues in Cheese & Nut Combos Peri Peri is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese & Nut Combos Peri Peri supports immune function.

Supports immune function in Cheese & Nut Combos Peri Peri is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese & Nut Combos Peri Peri helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese & Nut Combos Peri Peri is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese & Nut Combos Peri Peri provides energy.

Provides energy in Cheese & Nut Combos Peri Peri can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese & Nut Combos Peri Peri supports muscle growth and strength.

Supports muscle growth and strength in Cheese & Nut Combos Peri Peri is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese & Nut Combos Peri Peri helps in weight management.

Helps in weight management in Cheese & Nut Combos Peri Peri promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese & Nut Combos Peri Peri aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese & Nut Combos Peri Peri is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese & Nut Combos Peri Peri supports bone health.

Supports bone health in Cheese & Nut Combos Peri Peri plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese & Nut Combos Peri Peri improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese & Nut Combos Peri Peri is essential for the health and growth of hair, skin, and nails.

Protein in Cheese & Nut Combos Peri Peri regulates blood sugar levels.

Regulates blood sugar levels in Cheese & Nut Combos Peri Peri helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 186 calories?

The amount of exercise required to burn off 1 serving Cheese & Nut Combos Peri Peri

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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