Peri Peri Grilled Cottage Cheese Sandwich

Blue Tokai Coffee

Total Energy

901

kcal

36.31

% from carbs

13.76

% from protein

49.93

% from fats

In 250 g

% daily value

Total Fat

50g

76.9%

Total Carbohydrates

81.8g

29.7%

Fiber

3.6g

12.7%

Sugars

13.5g

26.9%

Protein

31g

62.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peri Peri Grilled Cottage Cheese Sandwich

A typical serving 1 serving of Peri Peri Grilled Cottage Cheese Sandwich (250 grams) contains approximately 901 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peri Peri Grilled Cottage Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Peri Peri Grilled Cottage Cheese Sandwich contains approximately 50.01 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peri Peri Grilled Cottage Cheese Sandwich depends on the ingredients exists in it. On average, 1 serving of Peri Peri Grilled Cottage Cheese Sandwich (about 250 grams) contains approximately 31.03 grams of protein.

On average, 1 serving (about 250 grams) contains about 13.45 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 81.75 grams of carbohydrates.

Peri Peri Grilled Cottage Cheese Sandwich contains approximately 3.55 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 901 calories?

The amount of exercise required to burn off 1 serving Peri Peri Grilled Cottage Cheese Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.