Peri Peri Grilled Cottage Cheese Wrap

Blue Tokai Coffee

18.87

% from protein

28.37

% from carbs

28.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
555
% Daily value*
Total Fat 33 g
50.7%
Total Carbohydrates 39.9 g
14.5%
Fiber 3.2 g
11.3%
Sugars 7.6 g
15.2%
Protein 26.5 g
53.1%
Vitamin D3 (cholecalciferol) 0 UG
Iron 0 mg

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Peri Peri Grilled Cottage Cheese Wrap Nutrients FAQs

Nutrients

What is the calorie content of Peri Peri Grilled Cottage Cheese Wrap?

A typical serving 1 serving (250 grams) of Peri Peri Grilled Cottage Cheese Wrap contains approximately 555 calories.

You can check the exact calorie content by logging Peri Peri Grilled Cottage Cheese Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peri Peri Grilled Cottage Cheese Wrap have?

The amount of fat in Peri Peri Grilled Cottage Cheese Wrap depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Peri Peri Grilled Cottage Cheese Wrap contains approximately 32.96 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peri Peri Grilled Cottage Cheese Wrap have?

The protein content in Peri Peri Grilled Cottage Cheese Wrap depends on the ingredients exists in it. On average, 1 serving (250 grams) of Peri Peri Grilled Cottage Cheese Wrap contains approximately 26.53 grams of protein.

Know your exact protein requirement and how much protein you get from Peri Peri Grilled Cottage Cheese Wrap, Download Nutribit app for healthier you!

How much sugar does a Peri Peri Grilled Cottage Cheese Wrap have?

On average, 1 serving (250 grams) contains about 7.61 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peri Peri Grilled Cottage Cheese Wrap.

How Much carbohydrates (carbs) is in Peri Peri Grilled Cottage Cheese Wrap?

The amount of carbohydrates (carbs) in Peri Peri Grilled Cottage Cheese Wrap depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 39.88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peri Peri Grilled Cottage Cheese Wrap.

How Much Fiber is in Peri Peri Grilled Cottage Cheese Wrap?

Peri Peri Grilled Cottage Cheese Wrap contains approximately 3.15 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peri Peri Grilled Cottage Cheese Wrap for healthier you!

What vitamins and minerals are in a Peri Peri Grilled Cottage Cheese Wrap?

Peri Peri Grilled Cottage Cheese Wrap does not contain any mineral or vitamin.

General

Does Peri Peri Grilled Cottage Cheese Wrap contain caffeine?

Peri Peri Grilled Cottage Cheese Wrap does not contain any caffeine.

Does Peri Peri Grilled Cottage Cheese Wrap contain alcohol?

Peri Peri Grilled Cottage Cheese Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peri Peri Grilled Cottage Cheese Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peri Peri Grilled Cottage Cheese Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peri Peri Grilled Cottage Cheese Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peri Peri Grilled Cottage Cheese Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peri Peri Grilled Cottage Cheese Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peri Peri Grilled Cottage Cheese Wrap for free?

Yes! Since Peri Peri Grilled Cottage Cheese Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peri Peri Grilled Cottage Cheese Wrap with water tracking feature?

Nutribit automatically calculates the water content of Peri Peri Grilled Cottage Cheese Wrap and adds it to your daily hydration log. Simply log Peri Peri Grilled Cottage Cheese Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peri Peri Grilled Cottage Cheese Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peri Peri Grilled Cottage Cheese Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peri Peri Grilled Cottage Cheese Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peri Peri Grilled Cottage Cheese Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peri Peri Grilled Cottage Cheese Wrap

Protein in Peri Peri Grilled Cottage Cheese Wrap supports building and repairing tissues.

Builds and repairs tissues in Peri Peri Grilled Cottage Cheese Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peri Peri Grilled Cottage Cheese Wrap supports immune function.

Supports immune function in Peri Peri Grilled Cottage Cheese Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peri Peri Grilled Cottage Cheese Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peri Peri Grilled Cottage Cheese Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peri Peri Grilled Cottage Cheese Wrap provides energy.

Provides energy in Peri Peri Grilled Cottage Cheese Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peri Peri Grilled Cottage Cheese Wrap supports muscle growth and strength.

Supports muscle growth and strength in Peri Peri Grilled Cottage Cheese Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peri Peri Grilled Cottage Cheese Wrap helps in weight management.

Helps in weight management in Peri Peri Grilled Cottage Cheese Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peri Peri Grilled Cottage Cheese Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peri Peri Grilled Cottage Cheese Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peri Peri Grilled Cottage Cheese Wrap supports bone health.

Supports bone health in Peri Peri Grilled Cottage Cheese Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peri Peri Grilled Cottage Cheese Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Peri Peri Grilled Cottage Cheese Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Peri Peri Grilled Cottage Cheese Wrap regulates blood sugar levels.

Regulates blood sugar levels in Peri Peri Grilled Cottage Cheese Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 555 calories?

The amount of exercise required to burn off 1 serving Peri Peri Grilled Cottage Cheese Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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