Peri Peri Grilled Cottage Cheese Wrap

Blue Tokai Coffee

Total Energy

555

kcal

28.37

% from carbs

18.84

% from protein

52.79

% from fats

In 250 g

% daily value

Total Fat

33g

50.7%

Total Carbohydrates

39.9g

14.5%

Fiber

3.2g

11.3%

Sugars

7.6g

15.2%

Protein

26.5g

53.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peri Peri Grilled Cottage Cheese Wrap

A typical serving 1 serving of Peri Peri Grilled Cottage Cheese Wrap (250 grams) contains approximately 555 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peri Peri Grilled Cottage Cheese Wrap depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Peri Peri Grilled Cottage Cheese Wrap contains approximately 32.96 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peri Peri Grilled Cottage Cheese Wrap depends on the ingredients exists in it. On average, 1 serving of Peri Peri Grilled Cottage Cheese Wrap (about 250 grams) contains approximately 26.53 grams of protein.

On average, 1 serving (about 250 grams) contains about 7.61 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 39.88 grams of carbohydrates.

Peri Peri Grilled Cottage Cheese Wrap contains approximately 3.15 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 555 calories?

The amount of exercise required to burn off 1 serving Peri Peri Grilled Cottage Cheese Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.