BLT Cream Cheese Sandwich

Fresh Selects

Total Energy

516

kcal

39.84

% from carbs

17.97

% from protein

42.19

% from fats

In 356 g

% daily value

Total Fat

24g

36.9%

Saturated

10g

50%

Cholesterol

46mg

15.3%

Sodium, Na

1294mg

56.3%

Total Carbohydrates

51g

18.5%

Fiber

5g

17.9%

Sugars

11g

22%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BLT Cream Cheese Sandwich

A typical serving 1 serving of BLT Cream Cheese Sandwich (356 grams) contains approximately 516 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BLT Cream Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving (356 grams) of BLT Cream Cheese Sandwich contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BLT Cream Cheese Sandwich depends on the ingredients exists in it. On average, 1 serving of BLT Cream Cheese Sandwich (about 356 grams) contains approximately 23 grams of protein.

On average, 1 serving (about 356 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 356 grams) contains about 51 grams of carbohydrates.

BLT Cream Cheese Sandwich contains approximately 5 grams of fiber in 1 serving (about 356 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 516 calories?

The amount of exercise required to burn off 1 serving BLT Cream Cheese Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.