BLT Cream Cheese Sandwich
Fresh Selects
17.97
% from protein39.84
% from carbs39.84
% from fatNutrition Facts
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BLT Cream Cheese Sandwich Nutrients FAQs
Nutrients
- BLT Cream Cheese Sandwich has 1294mg of Sodium, Na.
What is the calorie content of BLT Cream Cheese Sandwich?
A typical serving 1 serving (356 grams) of BLT Cream Cheese Sandwich contains approximately 516 calories.
You can check the exact calorie content by logging BLT Cream Cheese Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BLT Cream Cheese Sandwich have?
The amount of fat in BLT Cream Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving (356 grams) of BLT Cream Cheese Sandwich contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BLT Cream Cheese Sandwich have?
The protein content in BLT Cream Cheese Sandwich depends on the ingredients exists in it. On average, 1 serving (356 grams) of BLT Cream Cheese Sandwich contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from BLT Cream Cheese Sandwich, Download Nutribit app for healthier you!
How much sugar does a BLT Cream Cheese Sandwich have?
On average, 1 serving (356 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BLT Cream Cheese Sandwich.
How Much carbohydrates (carbs) is in BLT Cream Cheese Sandwich?
The amount of carbohydrates (carbs) in BLT Cream Cheese Sandwich depends on its serving size and preparation. On average, 1 serving (356 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from BLT Cream Cheese Sandwich.
How Much Fiber is in BLT Cream Cheese Sandwich?
BLT Cream Cheese Sandwich contains approximately 5 grams of fiber in 1 serving (356 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from BLT Cream Cheese Sandwich for healthier you!
What vitamins and minerals are in a BLT Cream Cheese Sandwich?
BLT Cream Cheese Sandwich contains following minerals:
General
Does BLT Cream Cheese Sandwich contain caffeine?
BLT Cream Cheese Sandwich does not contain any caffeine.
Does BLT Cream Cheese Sandwich contain alcohol?
BLT Cream Cheese Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BLT Cream Cheese Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BLT Cream Cheese Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BLT Cream Cheese Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BLT Cream Cheese Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BLT Cream Cheese Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BLT Cream Cheese Sandwich for free?
Yes! Since BLT Cream Cheese Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BLT Cream Cheese Sandwich with water tracking feature?
Nutribit automatically calculates the water content of BLT Cream Cheese Sandwich and adds it to your daily hydration log. Simply log BLT Cream Cheese Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BLT Cream Cheese Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BLT Cream Cheese Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BLT Cream Cheese Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BLT Cream Cheese Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BLT Cream Cheese Sandwich
Total Carbohydrates in BLT Cream Cheese Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from BLT Cream Cheese Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in BLT Cream Cheese Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like BLT Cream Cheese Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in BLT Cream Cheese Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in BLT Cream Cheese Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in BLT Cream Cheese Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from BLT Cream Cheese Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in BLT Cream Cheese Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from BLT Cream Cheese Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in BLT Cream Cheese Sandwich enhances brain function and helps improve memory and focus.
Glucose from BLT Cream Cheese Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in BLT Cream Cheese Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from BLT Cream Cheese Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in BLT Cream Cheese Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in BLT Cream Cheese Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in BLT Cream Cheese Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from BLT Cream Cheese Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in BLT Cream Cheese Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in BLT Cream Cheese Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in BLT Cream Cheese Sandwich supports building and repairing tissues.
Builds and repairs tissues in BLT Cream Cheese Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BLT Cream Cheese Sandwich supports immune function.
Supports immune function in BLT Cream Cheese Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BLT Cream Cheese Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in BLT Cream Cheese Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BLT Cream Cheese Sandwich provides energy.
Provides energy in BLT Cream Cheese Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BLT Cream Cheese Sandwich supports muscle growth and strength.
Supports muscle growth and strength in BLT Cream Cheese Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BLT Cream Cheese Sandwich helps in weight management.
Helps in weight management in BLT Cream Cheese Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BLT Cream Cheese Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in BLT Cream Cheese Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BLT Cream Cheese Sandwich supports bone health.
Supports bone health in BLT Cream Cheese Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BLT Cream Cheese Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in BLT Cream Cheese Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in BLT Cream Cheese Sandwich regulates blood sugar levels.
Regulates blood sugar levels in BLT Cream Cheese Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in BLT Cream Cheese Sandwich supports digestion.
Fiber in BLT Cream Cheese Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in BLT Cream Cheese Sandwich supports heart health.
Soluble fiber in BLT Cream Cheese Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in BLT Cream Cheese Sandwich aids in weight management.
Fiber-rich foods in BLT Cream Cheese Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in BLT Cream Cheese Sandwich regulates blood sugar.
Fiber in BLT Cream Cheese Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in BLT Cream Cheese Sandwich promotes gut health.
Fiber in BLT Cream Cheese Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in BLT Cream Cheese Sandwich lowers the risk of colon cancer.
A high-fiber diet from BLT Cream Cheese Sandwich is linked to a reduced risk of colon cancer.
Fiber in BLT Cream Cheese Sandwich improves skin health.
Fiber in BLT Cream Cheese Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in BLT Cream Cheese Sandwich helps lower blood pressure.
Adequate fiber in BLT Cream Cheese Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in BLT Cream Cheese Sandwich boosts immune function.
Fiber in BLT Cream Cheese Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in BLT Cream Cheese Sandwich reduces the risk of type 2 diabetes.
Fiber in BLT Cream Cheese Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in BLT Cream Cheese Sandwich supports fluid balance.
Maintains Fluid Balance in BLT Cream Cheese Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BLT Cream Cheese Sandwich supports nerve function.
Supports Nerve Function in BLT Cream Cheese Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BLT Cream Cheese Sandwich helps regulate blood pressure.
Regulates Blood Pressure in BLT Cream Cheese Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BLT Cream Cheese Sandwich supports muscle function.
Aids Muscle Function in BLT Cream Cheese Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BLT Cream Cheese Sandwich aids nutrient absorption.
Improves Nutrient Absorption in BLT Cream Cheese Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BLT Cream Cheese Sandwich helps balance pH levels.
Balances pH Levels in BLT Cream Cheese Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BLT Cream Cheese Sandwich supports bone health.
Supports Bone Health in BLT Cream Cheese Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 516 calories?
The amount of exercise required to burn off 1 serving BLT Cream Cheese Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.