Mexican Style Black Bean Burrito

Lunch, Vegetarian

13.79

% from protein

55.17

% from carbs

55.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
450
% Daily value*

Total Fat 15 g
23.1%

Saturated 5 g
25%

Polyunsaturated 4 g

Monounsaturated 6 g

Sodium, Na 700 mg
30.4%

Potassium, K 900 mg
19.1%

Total Carbohydrates 60 g
21.8%

Fiber 12 g
42.9%

Sugars 8 g
16%

Starch 35 g

Protein 15 g
30%

Water 150 g

Vitamin A, RAE 800 UG

Vitamin E 2.5 MG_ATE

Vitamin C 50 mg

Biotin 15 UG

Folic acid 120 UG

Calcium 100 mg

Iron 4 mg

Magnesium 80 mg

Zinc 2 mg

Sucrose 3 g

Glucose 1 g

Mexican Style Black Bean Burrito Nutrients FAQs

Nutrients

What is the calorie content of Mexican Style Black Bean Burrito?

A typical serving 1 Piece (300 grams) of Mexican Style Black Bean Burrito contains approximately 450 calories.

You can check the exact calorie content by logging Mexican Style Black Bean Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mexican Style Black Bean Burrito have?

The amount of fat in Mexican Style Black Bean Burrito depends on the ingredients and preparation method. On average, one serving 1 Piece (300 grams) of Mexican Style Black Bean Burrito contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mexican Style Black Bean Burrito have?

The protein content in Mexican Style Black Bean Burrito depends on the ingredients exists in it. On average, 1 Piece (300 grams) of Mexican Style Black Bean Burrito contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Mexican Style Black Bean Burrito, Download Nutribit app for healthier you!

How much sugar does a Mexican Style Black Bean Burrito have?

On average, 1 Piece (300 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Style Black Bean Burrito.

How Much carbohydrates (carbs) is in Mexican Style Black Bean Burrito?

The amount of carbohydrates (carbs) in Mexican Style Black Bean Burrito depends on its serving size and preparation. On average, 1 Piece (300 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mexican Style Black Bean Burrito.

How Much Fiber is in Mexican Style Black Bean Burrito?

Mexican Style Black Bean Burrito contains approximately 12 grams of fiber in 1 Piece (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Style Black Bean Burrito for healthier you!

What vitamins and minerals are in a Mexican Style Black Bean Burrito?

Vitamins in Mexican Style Black Bean Burrito:

  • Vitamin C:Mexican Style Black Bean Burrito has 50 mg of Vitamin C.

Mexican Style Black Bean Burrito contains following minerals:

  • Mexican Style Black Bean Burrito has 100mg of Calcium.
  • Mexican Style Black Bean Burrito has 700mg of Sodium, Na.
  • Mexican Style Black Bean Burrito has 900mg of Potassium, K.
  • Mexican Style Black Bean Burrito has 4mg of Iron.

General

Does Mexican Style Black Bean Burrito contain caffeine?

Mexican Style Black Bean Burrito does not contain any caffeine.

Does Mexican Style Black Bean Burrito contain alcohol?

Mexican Style Black Bean Burrito does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mexican Style Black Bean Burrito?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Style Black Bean Burrito and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mexican Style Black Bean Burrito quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mexican Style Black Bean Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Style Black Bean Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mexican Style Black Bean Burrito for free?

Yes! Since Mexican Style Black Bean Burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mexican Style Black Bean Burrito with water tracking feature?

Nutribit automatically calculates the water content of Mexican Style Black Bean Burrito and adds it to your daily hydration log. Simply log Mexican Style Black Bean Burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mexican Style Black Bean Burrito as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mexican Style Black Bean Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mexican Style Black Bean Burrito nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mexican Style Black Bean Burrito data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mexican Style Black Bean Burrito

Fiber and Potassium, K in Mexican Style Black Bean Burrito supports heart health.

  • Soluble fiber in Mexican Style Black Bean Burrito can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Mexican Style Black Bean Burrito helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Mexican Style Black Bean Burrito regulates blood sugar.

  • Fiber in Mexican Style Black Bean Burrito helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Mexican Style Black Bean Burrito helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Mexican Style Black Bean Burrito improves skin health.

  • Fiber in Mexican Style Black Bean Burrito helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Mexican Style Black Bean Burrito helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in Mexican Style Black Bean Burrito supports bone health.

  • Magnesium in Mexican Style Black Bean Burrito helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Mexican Style Black Bean Burrito helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Mexican Style Black Bean Burrito aids muscle function.

  • Magnesium in Mexican Style Black Bean Burrito helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Mexican Style Black Bean Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Mexican Style Black Bean Burrito provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mexican Style Black Bean Burrito are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mexican Style Black Bean Burrito supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mexican Style Black Bean Burrito aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mexican Style Black Bean Burrito helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mexican Style Black Bean Burrito help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mexican Style Black Bean Burrito helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mexican Style Black Bean Burrito can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mexican Style Black Bean Burrito aids weight management by helping you feel full longer.

Fiber-rich carbs from Mexican Style Black Bean Burrito help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mexican Style Black Bean Burrito enhances brain function and helps improve memory and focus.

Glucose from Mexican Style Black Bean Burrito is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mexican Style Black Bean Burrito boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mexican Style Black Bean Burrito provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mexican Style Black Bean Burrito promotes gut health by feeding beneficial gut bacteria.

Fiber in Mexican Style Black Bean Burrito serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mexican Style Black Bean Burrito improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mexican Style Black Bean Burrito support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mexican Style Black Bean Burrito helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mexican Style Black Bean Burrito, help regulate blood pressure and reduce hypertension risk.

Protein in Mexican Style Black Bean Burrito supports building and repairing tissues.

Builds and repairs tissues in Mexican Style Black Bean Burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mexican Style Black Bean Burrito supports immune function.

Supports immune function in Mexican Style Black Bean Burrito is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mexican Style Black Bean Burrito helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mexican Style Black Bean Burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mexican Style Black Bean Burrito provides energy.

Provides energy in Mexican Style Black Bean Burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mexican Style Black Bean Burrito supports muscle growth and strength.

Supports muscle growth and strength in Mexican Style Black Bean Burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mexican Style Black Bean Burrito helps in weight management.

Helps in weight management in Mexican Style Black Bean Burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mexican Style Black Bean Burrito aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mexican Style Black Bean Burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mexican Style Black Bean Burrito supports bone health.

Supports bone health in Mexican Style Black Bean Burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mexican Style Black Bean Burrito improves skin, hair, and nails.

Improves skin, hair, and nails in Mexican Style Black Bean Burrito is essential for the health and growth of hair, skin, and nails.

Protein in Mexican Style Black Bean Burrito regulates blood sugar levels.

Regulates blood sugar levels in Mexican Style Black Bean Burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mexican Style Black Bean Burrito supports digestion.

Fiber in Mexican Style Black Bean Burrito aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mexican Style Black Bean Burrito aids in weight management.

Fiber-rich foods in Mexican Style Black Bean Burrito increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mexican Style Black Bean Burrito promotes gut health.

Fiber in Mexican Style Black Bean Burrito acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mexican Style Black Bean Burrito lowers the risk of colon cancer.

A high-fiber diet from Mexican Style Black Bean Burrito is linked to a reduced risk of colon cancer.

Fiber in Mexican Style Black Bean Burrito helps lower blood pressure.

Adequate fiber in Mexican Style Black Bean Burrito may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mexican Style Black Bean Burrito boosts immune function.

Fiber in Mexican Style Black Bean Burrito supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mexican Style Black Bean Burrito reduces the risk of type 2 diabetes.

Fiber in Mexican Style Black Bean Burrito can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Mexican Style Black Bean Burrito promotes heart health.

Promotes Heart Health in Mexican Style Black Bean Burrito helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Mexican Style Black Bean Burrito enhances nerve function.

Enhances Nerve Function in Mexican Style Black Bean Burrito supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Mexican Style Black Bean Burrito improves sleep quality.

Improves Sleep Quality in Mexican Style Black Bean Burrito regulates sleep patterns by supporting melatonin production.

Magnesium in Mexican Style Black Bean Burrito supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Mexican Style Black Bean Burrito helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Mexican Style Black Bean Burrito reduces migraine frequency.

Reduces Migraine Frequency in Mexican Style Black Bean Burrito may help reduce the frequency and severity of migraines.

Magnesium in Mexican Style Black Bean Burrito promotes digestive health.

Promotes Digestive Health in Mexican Style Black Bean Burrito supports bowel function and helps prevent constipation.

Magnesium in Mexican Style Black Bean Burrito helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Mexican Style Black Bean Burrito calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Mexican Style Black Bean Burrito boosts protein synthesis.

Boosts Protein Synthesis in Mexican Style Black Bean Burrito plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Mexican Style Black Bean Burrito supports fluid balance.

Maintains Fluid Balance in Mexican Style Black Bean Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mexican Style Black Bean Burrito supports nerve function.

Supports Nerve Function in Mexican Style Black Bean Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mexican Style Black Bean Burrito helps regulate blood pressure.

Regulates Blood Pressure in Mexican Style Black Bean Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mexican Style Black Bean Burrito aids nutrient absorption.

Improves Nutrient Absorption in Mexican Style Black Bean Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mexican Style Black Bean Burrito helps balance pH levels.

Balances pH Levels in Mexican Style Black Bean Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Mexican Style Black Bean Burrito supports muscle function.

Muscle Function in Mexican Style Black Bean Burrito plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Mexican Style Black Bean Burrito supports bone health.

Bone Health in Mexican Style Black Bean Burrito helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Mexican Style Black Bean Burrito supports fluid balance.

Fluid Balance in Mexican Style Black Bean Burrito helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Mexican Style Black Bean Burrito supports nerve function.

Nerve Function in Mexican Style Black Bean Burrito is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Mexican Style Black Bean Burrito reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Mexican Style Black Bean Burrito may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Mexican Style Black Bean Burrito reduces water retention.

Reduces Water Retention in Mexican Style Black Bean Burrito helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Mexican Style Black Bean Burrito helps reduce hypertension.

Adequate Reduces Hypertension in Mexican Style Black Bean Burrito intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Mexican Style Black Bean Burrito boosts immune system

Boosts Immune System in Mexican Style Black Bean Burrito is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Mexican Style Black Bean Burrito promotes wound healing

Promotes Wound Healing in Mexican Style Black Bean Burrito plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Mexican Style Black Bean Burrito supports growth and development

Supports Growth and Development in Mexican Style Black Bean Burrito is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Mexican Style Black Bean Burrito enhances brain function

Enhances Brain Function in Mexican Style Black Bean Burrito is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Mexican Style Black Bean Burrito regulates hormonal balance

Regulates Hormonal Balance in Mexican Style Black Bean Burrito helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Mexican Style Black Bean Burrito supports healthy vision

Supports Healthy Vision in Mexican Style Black Bean Burrito is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Mexican Style Black Bean Burrito improves digestive health

Improves Digestive Health in Mexican Style Black Bean Burrito supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Mexican Style Black Bean Burrito maintains healthy reproductive function

Maintains Healthy Reproductive Function in Mexican Style Black Bean Burrito plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Mexican Style Black Bean Burrito reduces inflammation

Reduces Inflammation in Mexican Style Black Bean Burrito has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 450 calories?

The amount of exercise required to burn off 1 Piece Mexican Style Black Bean Burrito

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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