Chargrilled Cauli-Caesar Salad Jar

Bol

Total Energy

353.7

kcal

41.18

% from carbs

12.24

% from protein

46.59

% from fats

In 1 bol

% daily value


Total Fat

17.6g

27.1%


Saturated

1.1g

5.5%



Sodium, Na

468mg

20.3%



Total Carbohydrates

35g

12.7%


Fiber

6.7g

23.9%


Sugars

9.8g

19.6%


Protein

10.4g

20.8%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chargrilled Cauli-Caesar Salad Jar

A typical serving 1 bol of Chargrilled Cauli-Caesar Salad Jar (null grams) contains approximately 353.73 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chargrilled Cauli-Caesar Salad Jar depends on the ingredients and preparation method. On average, one serving 1 bol (null grams) of Chargrilled Cauli-Caesar Salad Jar contains approximately 17.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chargrilled Cauli-Caesar Salad Jar depends on the ingredients exists in it. On average, 1 bol of Chargrilled Cauli-Caesar Salad Jar (about null grams) contains approximately 10.4 grams of protein.

On average, 1 bol (about null grams) contains about 9.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bol (about null grams) contains about 35 grams of carbohydrates.

Chargrilled Cauli-Caesar Salad Jar contains approximately 6.7 grams of fiber in 1 bol (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 354 calories?

The amount of exercise required to burn off 1 bol Chargrilled Cauli-Caesar Salad Jar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.