Beef With Celeriac Mash
Kirsty's
24.23
% from protein43.07
% from carbs43.07
% from fatNutrition Facts
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Beef With Celeriac Mash Nutrients FAQs
Nutrients
- Beef With Celeriac Mash has 480mg of Sodium, Na.
What is the calorie content of Beef With Celeriac Mash?
A typical serving 400 g (400 grams) of Beef With Celeriac Mash contains approximately 308 calories.
You can check the exact calorie content by logging Beef With Celeriac Mash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef With Celeriac Mash have?
The amount of fat in Beef With Celeriac Mash depends on the ingredients and preparation method. On average, one serving 400 g (400 grams) of Beef With Celeriac Mash contains approximately 10.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef With Celeriac Mash have?
The protein content in Beef With Celeriac Mash depends on the ingredients exists in it. On average, 400 g (400 grams) of Beef With Celeriac Mash contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Beef With Celeriac Mash, Download Nutribit app for healthier you!
How much sugar does a Beef With Celeriac Mash have?
On average, 400 g (400 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef With Celeriac Mash.
How Much carbohydrates (carbs) is in Beef With Celeriac Mash?
The amount of carbohydrates (carbs) in Beef With Celeriac Mash depends on its serving size and preparation. On average, 400 g (400 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef With Celeriac Mash.
How Much Fiber is in Beef With Celeriac Mash?
Beef With Celeriac Mash contains approximately 4.8 grams of fiber in 400 g (400 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef With Celeriac Mash for healthier you!
What vitamins and minerals are in a Beef With Celeriac Mash?
Beef With Celeriac Mash contains following minerals:
General
Does Beef With Celeriac Mash contain caffeine?
Beef With Celeriac Mash does not contain any caffeine.
Does Beef With Celeriac Mash contain alcohol?
Beef With Celeriac Mash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef With Celeriac Mash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef With Celeriac Mash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef With Celeriac Mash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef With Celeriac Mash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef With Celeriac Mash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef With Celeriac Mash for free?
Yes! Since Beef With Celeriac Mash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef With Celeriac Mash with water tracking feature?
Nutribit automatically calculates the water content of Beef With Celeriac Mash and adds it to your daily hydration log. Simply log Beef With Celeriac Mash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef With Celeriac Mash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef With Celeriac Mash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef With Celeriac Mash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef With Celeriac Mash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef With Celeriac Mash
Protein in Beef With Celeriac Mash supports building and repairing tissues.
Builds and repairs tissues in Beef With Celeriac Mash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef With Celeriac Mash supports immune function.
Supports immune function in Beef With Celeriac Mash is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef With Celeriac Mash helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef With Celeriac Mash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef With Celeriac Mash provides energy.
Provides energy in Beef With Celeriac Mash can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef With Celeriac Mash supports muscle growth and strength.
Supports muscle growth and strength in Beef With Celeriac Mash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef With Celeriac Mash helps in weight management.
Helps in weight management in Beef With Celeriac Mash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef With Celeriac Mash aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef With Celeriac Mash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef With Celeriac Mash supports bone health.
Supports bone health in Beef With Celeriac Mash plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef With Celeriac Mash improves skin, hair, and nails.
Improves skin, hair, and nails in Beef With Celeriac Mash is essential for the health and growth of hair, skin, and nails.
Protein in Beef With Celeriac Mash regulates blood sugar levels.
Regulates blood sugar levels in Beef With Celeriac Mash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beef With Celeriac Mash supports digestion.
Fiber in Beef With Celeriac Mash aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beef With Celeriac Mash supports heart health.
Soluble fiber in Beef With Celeriac Mash can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beef With Celeriac Mash aids in weight management.
Fiber-rich foods in Beef With Celeriac Mash increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beef With Celeriac Mash regulates blood sugar.
Fiber in Beef With Celeriac Mash helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beef With Celeriac Mash promotes gut health.
Fiber in Beef With Celeriac Mash acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beef With Celeriac Mash lowers the risk of colon cancer.
A high-fiber diet from Beef With Celeriac Mash is linked to a reduced risk of colon cancer.
Fiber in Beef With Celeriac Mash improves skin health.
Fiber in Beef With Celeriac Mash helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beef With Celeriac Mash helps lower blood pressure.
Adequate fiber in Beef With Celeriac Mash may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beef With Celeriac Mash boosts immune function.
Fiber in Beef With Celeriac Mash supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beef With Celeriac Mash reduces the risk of type 2 diabetes.
Fiber in Beef With Celeriac Mash can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beef With Celeriac Mash supports fluid balance.
Maintains Fluid Balance in Beef With Celeriac Mash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef With Celeriac Mash supports nerve function.
Supports Nerve Function in Beef With Celeriac Mash helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef With Celeriac Mash helps regulate blood pressure.
Regulates Blood Pressure in Beef With Celeriac Mash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef With Celeriac Mash supports muscle function.
Aids Muscle Function in Beef With Celeriac Mash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef With Celeriac Mash aids nutrient absorption.
Improves Nutrient Absorption in Beef With Celeriac Mash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef With Celeriac Mash helps balance pH levels.
Balances pH Levels in Beef With Celeriac Mash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef With Celeriac Mash supports bone health.
Supports Bone Health in Beef With Celeriac Mash helps retain calcium and prevent the loss of bone density over time.
How to burn 308 calories?
The amount of exercise required to burn off 400 g Beef With Celeriac Mash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.