Beef With Celeriac Mash

Kirsty's

Total Energy

307.6

kcal

43.07

% from carbs

24.23

% from protein

32.71

% from fats

In 400 g

% daily value

Total Fat

10.8g

16.6%

Saturated

4g

20%

Sodium, Na

480mg

20.9%

Total Carbohydrates

32g

11.6%

Fiber

4.8g

17.1%

Sugars

7g

14%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef With Celeriac Mash

A typical serving 400 g of Beef With Celeriac Mash (400 grams) contains approximately 307.63 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef With Celeriac Mash depends on the ingredients and preparation method. On average, one serving 400 g (400 grams) of Beef With Celeriac Mash contains approximately 10.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef With Celeriac Mash depends on the ingredients exists in it. On average, 400 g of Beef With Celeriac Mash (about 400 grams) contains approximately 18 grams of protein.

On average, 400 g (about 400 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 400 g (about 400 grams) contains about 32 grams of carbohydrates.

Beef With Celeriac Mash contains approximately 4.8 grams of fiber in 400 g (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 308 calories?

The amount of exercise required to burn off 400 g Beef With Celeriac Mash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.