Gammon with a Honey Glaze

Iceland

62.67

% from protein

4.74

% from carbs

4.74

% from fat

Gammon with a Honey Glaze Nutrients FAQs

Nutrients

What is the calorie content of Gammon with a Honey Glaze?

A typical serving 100 g (100 grams) of Gammon with a Honey Glaze contains approximately 162 calories.

You can check the exact calorie content by logging Gammon with a Honey Glaze in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gammon with a Honey Glaze have?

The amount of fat in Gammon with a Honey Glaze depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Gammon with a Honey Glaze contains approximately 5.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gammon with a Honey Glaze have?

The protein content in Gammon with a Honey Glaze depends on the ingredients exists in it. On average, 100 g (100 grams) of Gammon with a Honey Glaze contains approximately 25.1 grams of protein.

Know your exact protein requirement and how much protein you get from Gammon with a Honey Glaze, Download Nutribit app for healthier you!

How much sugar does a Gammon with a Honey Glaze have?

On average, 100 g (100 grams) contains about 1.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gammon with a Honey Glaze.

How Much carbohydrates (carbs) is in Gammon with a Honey Glaze?

The amount of carbohydrates (carbs) in Gammon with a Honey Glaze depends on its serving size and preparation. On average, 100 g (100 grams) contains about 1.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gammon with a Honey Glaze.

How Much Fiber is in Gammon with a Honey Glaze?

Gammon with a Honey Glaze contains approximately 0.6 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gammon with a Honey Glaze for healthier you!

What vitamins and minerals are in a Gammon with a Honey Glaze?

Gammon with a Honey Glaze contains following minerals:

  • Gammon with a Honey Glaze has 1120mg of Sodium, Na.

General

Does Gammon with a Honey Glaze contain caffeine?

Gammon with a Honey Glaze does not contain any caffeine.

Does Gammon with a Honey Glaze contain alcohol?

Gammon with a Honey Glaze does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gammon with a Honey Glaze?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gammon with a Honey Glaze and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gammon with a Honey Glaze quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gammon with a Honey Glaze in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gammon with a Honey Glaze and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gammon with a Honey Glaze for free?

Yes! Since Gammon with a Honey Glaze contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gammon with a Honey Glaze with water tracking feature?

Nutribit automatically calculates the water content of Gammon with a Honey Glaze and adds it to your daily hydration log. Simply log Gammon with a Honey Glaze in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gammon with a Honey Glaze as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gammon with a Honey Glaze and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gammon with a Honey Glaze nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gammon with a Honey Glaze data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gammon with a Honey Glaze

Protein in Gammon with a Honey Glaze supports building and repairing tissues.

Builds and repairs tissues in Gammon with a Honey Glaze is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gammon with a Honey Glaze supports immune function.

Supports immune function in Gammon with a Honey Glaze is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gammon with a Honey Glaze helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gammon with a Honey Glaze is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gammon with a Honey Glaze provides energy.

Provides energy in Gammon with a Honey Glaze can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gammon with a Honey Glaze supports muscle growth and strength.

Supports muscle growth and strength in Gammon with a Honey Glaze is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gammon with a Honey Glaze helps in weight management.

Helps in weight management in Gammon with a Honey Glaze promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gammon with a Honey Glaze aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gammon with a Honey Glaze is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gammon with a Honey Glaze supports bone health.

Supports bone health in Gammon with a Honey Glaze plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gammon with a Honey Glaze improves skin, hair, and nails.

Improves skin, hair, and nails in Gammon with a Honey Glaze is essential for the health and growth of hair, skin, and nails.

Protein in Gammon with a Honey Glaze regulates blood sugar levels.

Regulates blood sugar levels in Gammon with a Honey Glaze helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gammon with a Honey Glaze supports fluid balance.

Maintains Fluid Balance in Gammon with a Honey Glaze helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gammon with a Honey Glaze supports nerve function.

Supports Nerve Function in Gammon with a Honey Glaze helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gammon with a Honey Glaze helps regulate blood pressure.

Regulates Blood Pressure in Gammon with a Honey Glaze helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gammon with a Honey Glaze supports muscle function.

Aids Muscle Function in Gammon with a Honey Glaze helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gammon with a Honey Glaze aids nutrient absorption.

Improves Nutrient Absorption in Gammon with a Honey Glaze assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gammon with a Honey Glaze helps balance pH levels.

Balances pH Levels in Gammon with a Honey Glaze helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gammon with a Honey Glaze supports bone health.

Supports Bone Health in Gammon with a Honey Glaze helps retain calcium and prevent the loss of bone density over time.

How to burn 162 calories?

The amount of exercise required to burn off 100 g Gammon with a Honey Glaze

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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