Gammon Steaks with a Garden Herb Butter

Coop

49.86

% from protein

2.68

% from carbs

2.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
206.1
% Daily value*
Total Fat 11 g
16.9%
Saturated 5.6 g
28%
Sodium, Na 1052 mg
45.7%
Total Carbohydrates 1.4 g
0.5%
Fiber 0.6 g
2.1%
Sugars 0.3 g
0.5%
Protein 26 g
52%

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Gammon Steaks with a Garden Herb Butter Nutrients FAQs

Nutrients

What is the calorie content of Gammon Steaks with a Garden Herb Butter?

A typical serving 1 steak with butter (150 grams) of Gammon Steaks with a Garden Herb Butter contains approximately 206 calories.

You can check the exact calorie content by logging Gammon Steaks with a Garden Herb Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gammon Steaks with a Garden Herb Butter have?

The amount of fat in Gammon Steaks with a Garden Herb Butter depends on the ingredients and preparation method. On average, one serving 1 steak with butter (150 grams) of Gammon Steaks with a Garden Herb Butter contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gammon Steaks with a Garden Herb Butter have?

The protein content in Gammon Steaks with a Garden Herb Butter depends on the ingredients exists in it. On average, 1 steak with butter (150 grams) of Gammon Steaks with a Garden Herb Butter contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Gammon Steaks with a Garden Herb Butter, Download Nutribit app for healthier you!

How much sugar does a Gammon Steaks with a Garden Herb Butter have?

On average, 1 steak with butter (150 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gammon Steaks with a Garden Herb Butter.

How Much carbohydrates (carbs) is in Gammon Steaks with a Garden Herb Butter?

The amount of carbohydrates (carbs) in Gammon Steaks with a Garden Herb Butter depends on its serving size and preparation. On average, 1 steak with butter (150 grams) contains about 1.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gammon Steaks with a Garden Herb Butter.

How Much Fiber is in Gammon Steaks with a Garden Herb Butter?

Gammon Steaks with a Garden Herb Butter contains approximately 0.6 grams of fiber in 1 steak with butter (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gammon Steaks with a Garden Herb Butter for healthier you!

What vitamins and minerals are in a Gammon Steaks with a Garden Herb Butter?

Gammon Steaks with a Garden Herb Butter contains following minerals:

  • Gammon Steaks with a Garden Herb Butter has 1052mg of Sodium, Na.

General

Does Gammon Steaks with a Garden Herb Butter contain caffeine?

Gammon Steaks with a Garden Herb Butter does not contain any caffeine.

Does Gammon Steaks with a Garden Herb Butter contain alcohol?

Gammon Steaks with a Garden Herb Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gammon Steaks with a Garden Herb Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gammon Steaks with a Garden Herb Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gammon Steaks with a Garden Herb Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gammon Steaks with a Garden Herb Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gammon Steaks with a Garden Herb Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gammon Steaks with a Garden Herb Butter for free?

Yes! Since Gammon Steaks with a Garden Herb Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gammon Steaks with a Garden Herb Butter with water tracking feature?

Nutribit automatically calculates the water content of Gammon Steaks with a Garden Herb Butter and adds it to your daily hydration log. Simply log Gammon Steaks with a Garden Herb Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gammon Steaks with a Garden Herb Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gammon Steaks with a Garden Herb Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gammon Steaks with a Garden Herb Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gammon Steaks with a Garden Herb Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gammon Steaks with a Garden Herb Butter

Protein in Gammon Steaks with a Garden Herb Butter supports building and repairing tissues.

Builds and repairs tissues in Gammon Steaks with a Garden Herb Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gammon Steaks with a Garden Herb Butter supports immune function.

Supports immune function in Gammon Steaks with a Garden Herb Butter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gammon Steaks with a Garden Herb Butter helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gammon Steaks with a Garden Herb Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gammon Steaks with a Garden Herb Butter provides energy.

Provides energy in Gammon Steaks with a Garden Herb Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gammon Steaks with a Garden Herb Butter supports muscle growth and strength.

Supports muscle growth and strength in Gammon Steaks with a Garden Herb Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gammon Steaks with a Garden Herb Butter helps in weight management.

Helps in weight management in Gammon Steaks with a Garden Herb Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gammon Steaks with a Garden Herb Butter aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gammon Steaks with a Garden Herb Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gammon Steaks with a Garden Herb Butter supports bone health.

Supports bone health in Gammon Steaks with a Garden Herb Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gammon Steaks with a Garden Herb Butter improves skin, hair, and nails.

Improves skin, hair, and nails in Gammon Steaks with a Garden Herb Butter is essential for the health and growth of hair, skin, and nails.

Protein in Gammon Steaks with a Garden Herb Butter regulates blood sugar levels.

Regulates blood sugar levels in Gammon Steaks with a Garden Herb Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gammon Steaks with a Garden Herb Butter supports fluid balance.

Maintains Fluid Balance in Gammon Steaks with a Garden Herb Butter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gammon Steaks with a Garden Herb Butter supports nerve function.

Supports Nerve Function in Gammon Steaks with a Garden Herb Butter helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gammon Steaks with a Garden Herb Butter helps regulate blood pressure.

Regulates Blood Pressure in Gammon Steaks with a Garden Herb Butter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gammon Steaks with a Garden Herb Butter supports muscle function.

Aids Muscle Function in Gammon Steaks with a Garden Herb Butter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gammon Steaks with a Garden Herb Butter aids nutrient absorption.

Improves Nutrient Absorption in Gammon Steaks with a Garden Herb Butter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gammon Steaks with a Garden Herb Butter helps balance pH levels.

Balances pH Levels in Gammon Steaks with a Garden Herb Butter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gammon Steaks with a Garden Herb Butter supports bone health.

Supports Bone Health in Gammon Steaks with a Garden Herb Butter helps retain calcium and prevent the loss of bone density over time.

How to burn 206 calories?

The amount of exercise required to burn off 1 steak with butter Gammon Steaks with a Garden Herb Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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