Flatbreads, Super Seeded Folded

The Village Bakery

Total Energy

121.8

kcal

62.07

% from carbs

13.1

% from protein

24.83

% from fats

In 35 g

% daily value

Total Fat

3.2g

4.9%

Saturated

0.3g

1.5%

Sodium, Na

124mg

5.4%

Total Carbohydrates

18g

6.5%

Fiber

1.4g

5%

Sugars

0.9g

1.8%

Protein

3.8g

7.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flatbreads, Super Seeded Folded

A typical serving 1 flatbread (as sold) of Flatbreads, Super Seeded Folded (35 grams) contains approximately 121.81 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flatbreads, Super Seeded Folded depends on the ingredients and preparation method. On average, one serving 1 flatbread (as sold) (35 grams) of Flatbreads, Super Seeded Folded contains approximately 3.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flatbreads, Super Seeded Folded depends on the ingredients exists in it. On average, 1 flatbread (as sold) of Flatbreads, Super Seeded Folded (about 35 grams) contains approximately 3.8 grams of protein.

On average, 1 flatbread (as sold) (about 35 grams) contains about 0.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 flatbread (as sold) (about 35 grams) contains about 18 grams of carbohydrates.

Flatbreads, Super Seeded Folded contains approximately 1.4 grams of fiber in 1 flatbread (as sold) (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 122 calories?

The amount of exercise required to burn off 1 flatbread (as sold) Flatbreads, Super Seeded Folded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.