Seeded Flatbreads, Sunflower Seed

2s Company

16.16

% from protein

2.02

% from carbs

2.02

% from fat
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Nutrition Facts

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Serving size
In 17 g(17g)
Amount per serving
Calories
100
% Daily value*

Total Fat 9 g
13.8%

Saturated 1 g
5%

Sodium, Na 50 mg
2.2%

Potassium, K 110 mg
2.3%

Total Carbohydrates 0.5 g
0.2%

Fiber 3 g
10.7%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 1 mg

Sugars, added 0 g

Seeded Flatbreads, Sunflower Seed Nutrients FAQs

Nutrients

What is the calorie content of Seeded Flatbreads, Sunflower Seed?

A typical serving 1 cracker (17 grams) of Seeded Flatbreads, Sunflower Seed contains approximately 100 calories.

You can check the exact calorie content by logging Seeded Flatbreads, Sunflower Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seeded Flatbreads, Sunflower Seed have?

The amount of fat in Seeded Flatbreads, Sunflower Seed depends on the ingredients and preparation method. On average, one serving 1 cracker (17 grams) of Seeded Flatbreads, Sunflower Seed contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seeded Flatbreads, Sunflower Seed have?

The protein content in Seeded Flatbreads, Sunflower Seed depends on the ingredients exists in it. On average, 1 cracker (17 grams) of Seeded Flatbreads, Sunflower Seed contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Seeded Flatbreads, Sunflower Seed, Download Nutribit app for healthier you!

How much sugar does a Seeded Flatbreads, Sunflower Seed have?

On average, 1 cracker (17 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seeded Flatbreads, Sunflower Seed.

How Much carbohydrates (carbs) is in Seeded Flatbreads, Sunflower Seed?

The amount of carbohydrates (carbs) in Seeded Flatbreads, Sunflower Seed depends on its serving size and preparation. On average, 1 cracker (17 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seeded Flatbreads, Sunflower Seed.

How Much Fiber is in Seeded Flatbreads, Sunflower Seed?

Seeded Flatbreads, Sunflower Seed contains approximately 3 grams of fiber in 1 cracker (17 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seeded Flatbreads, Sunflower Seed for healthier you!

What vitamins and minerals are in a Seeded Flatbreads, Sunflower Seed?

Seeded Flatbreads, Sunflower Seed contains following minerals:

  • Seeded Flatbreads, Sunflower Seed has 20mg of Calcium.
  • Seeded Flatbreads, Sunflower Seed has 50mg of Sodium, Na.
  • Seeded Flatbreads, Sunflower Seed has 110mg of Potassium, K.
  • Seeded Flatbreads, Sunflower Seed has 1mg of Iron.

General

Does Seeded Flatbreads, Sunflower Seed contain caffeine?

Seeded Flatbreads, Sunflower Seed does not contain any caffeine.

Does Seeded Flatbreads, Sunflower Seed contain alcohol?

Seeded Flatbreads, Sunflower Seed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seeded Flatbreads, Sunflower Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seeded Flatbreads, Sunflower Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seeded Flatbreads, Sunflower Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seeded Flatbreads, Sunflower Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seeded Flatbreads, Sunflower Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seeded Flatbreads, Sunflower Seed for free?

Yes absolutely, Since Seeded Flatbreads, Sunflower Seed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seeded Flatbreads, Sunflower Seed with water tracking feature?

Seeded Flatbreads, Sunflower Seed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Seeded Flatbreads, Sunflower Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seeded Flatbreads, Sunflower Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seeded Flatbreads, Sunflower Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seeded Flatbreads, Sunflower Seed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seeded Flatbreads, Sunflower Seed

How to burn 100 calories?

The amount of exercise required to burn off 1 cracker Seeded Flatbreads, Sunflower Seed

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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