100% Durum Wheat Fusilli

Cucina

Total Energy

357.1

kcal

82.2

% from carbs

13.89

% from protein

3.91

% from fats

In 198 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.3g

1.5%

Sodium, Na

2mg

0.1%

Total Carbohydrates

71g

25.8%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 100% Durum Wheat Fusilli

A typical serving 198 g of 100% Durum Wheat Fusilli (198 grams) contains approximately 357.07 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 100% Durum Wheat Fusilli depends on the ingredients and preparation method. On average, one serving 198 g (198 grams) of 100% Durum Wheat Fusilli contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 100% Durum Wheat Fusilli depends on the ingredients exists in it. On average, 198 g of 100% Durum Wheat Fusilli (about 198 grams) contains approximately 12 grams of protein.

On average, 198 g (about 198 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 198 g (about 198 grams) contains about 71 grams of carbohydrates.

100% Durum Wheat Fusilli contains approximately 3 grams of fiber in 198 g (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 357 calories?

The amount of exercise required to burn off 198 g 100% Durum Wheat Fusilli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.