Spaghetti, Durum Wholewheat
Cucina
14.45
% from protein80.67
% from carbs80.67
% from fatNutrition Facts
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Spaghetti, Durum Wholewheat Nutrients FAQs
Nutrients
- Spaghetti, Durum Wholewheat has 2mg of Sodium, Na.
What is the calorie content of Spaghetti, Durum Wholewheat?
A typical serving 100 g (as sold) (100 grams) of Spaghetti, Durum Wholewheat contains approximately 349 calories.
You can check the exact calorie content by logging Spaghetti, Durum Wholewheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spaghetti, Durum Wholewheat have?
The amount of fat in Spaghetti, Durum Wholewheat depends on the ingredients and preparation method. On average, one serving 100 g (as sold) (100 grams) of Spaghetti, Durum Wholewheat contains approximately 1.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spaghetti, Durum Wholewheat have?
The protein content in Spaghetti, Durum Wholewheat depends on the ingredients exists in it. On average, 100 g (as sold) (100 grams) of Spaghetti, Durum Wholewheat contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Spaghetti, Durum Wholewheat, Download Nutribit app for healthier you!
How much sugar does a Spaghetti, Durum Wholewheat have?
On average, 100 g (as sold) (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti, Durum Wholewheat.
How Much carbohydrates (carbs) is in Spaghetti, Durum Wholewheat?
The amount of carbohydrates (carbs) in Spaghetti, Durum Wholewheat depends on its serving size and preparation. On average, 100 g (as sold) (100 grams) contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spaghetti, Durum Wholewheat.
How Much Fiber is in Spaghetti, Durum Wholewheat?
Spaghetti, Durum Wholewheat contains approximately 7 grams of fiber in 100 g (as sold) (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti, Durum Wholewheat for healthier you!
What vitamins and minerals are in a Spaghetti, Durum Wholewheat?
Spaghetti, Durum Wholewheat contains following minerals:
General
Does Spaghetti, Durum Wholewheat contain caffeine?
Spaghetti, Durum Wholewheat does not contain any caffeine.
Does Spaghetti, Durum Wholewheat contain alcohol?
Spaghetti, Durum Wholewheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spaghetti, Durum Wholewheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti, Durum Wholewheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spaghetti, Durum Wholewheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spaghetti, Durum Wholewheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti, Durum Wholewheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spaghetti, Durum Wholewheat for free?
Yes! Since Spaghetti, Durum Wholewheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spaghetti, Durum Wholewheat with water tracking feature?
Nutribit automatically calculates the water content of Spaghetti, Durum Wholewheat and adds it to your daily hydration log. Simply log Spaghetti, Durum Wholewheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spaghetti, Durum Wholewheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti, Durum Wholewheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spaghetti, Durum Wholewheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spaghetti, Durum Wholewheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spaghetti, Durum Wholewheat
Total Carbohydrates in Spaghetti, Durum Wholewheat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spaghetti, Durum Wholewheat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spaghetti, Durum Wholewheat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spaghetti, Durum Wholewheat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spaghetti, Durum Wholewheat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spaghetti, Durum Wholewheat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spaghetti, Durum Wholewheat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spaghetti, Durum Wholewheat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spaghetti, Durum Wholewheat aids weight management by helping you feel full longer.
Fiber-rich carbs from Spaghetti, Durum Wholewheat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spaghetti, Durum Wholewheat enhances brain function and helps improve memory and focus.
Glucose from Spaghetti, Durum Wholewheat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spaghetti, Durum Wholewheat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spaghetti, Durum Wholewheat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spaghetti, Durum Wholewheat promotes gut health by feeding beneficial gut bacteria.
Fiber in Spaghetti, Durum Wholewheat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spaghetti, Durum Wholewheat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spaghetti, Durum Wholewheat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spaghetti, Durum Wholewheat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spaghetti, Durum Wholewheat, help regulate blood pressure and reduce hypertension risk.
Protein in Spaghetti, Durum Wholewheat supports building and repairing tissues.
Builds and repairs tissues in Spaghetti, Durum Wholewheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spaghetti, Durum Wholewheat supports immune function.
Supports immune function in Spaghetti, Durum Wholewheat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spaghetti, Durum Wholewheat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spaghetti, Durum Wholewheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spaghetti, Durum Wholewheat provides energy.
Provides energy in Spaghetti, Durum Wholewheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spaghetti, Durum Wholewheat supports muscle growth and strength.
Supports muscle growth and strength in Spaghetti, Durum Wholewheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spaghetti, Durum Wholewheat helps in weight management.
Helps in weight management in Spaghetti, Durum Wholewheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spaghetti, Durum Wholewheat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spaghetti, Durum Wholewheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spaghetti, Durum Wholewheat supports bone health.
Supports bone health in Spaghetti, Durum Wholewheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spaghetti, Durum Wholewheat improves skin, hair, and nails.
Improves skin, hair, and nails in Spaghetti, Durum Wholewheat is essential for the health and growth of hair, skin, and nails.
Protein in Spaghetti, Durum Wholewheat regulates blood sugar levels.
Regulates blood sugar levels in Spaghetti, Durum Wholewheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spaghetti, Durum Wholewheat supports digestion.
Fiber in Spaghetti, Durum Wholewheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spaghetti, Durum Wholewheat supports heart health.
Soluble fiber in Spaghetti, Durum Wholewheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spaghetti, Durum Wholewheat aids in weight management.
Fiber-rich foods in Spaghetti, Durum Wholewheat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spaghetti, Durum Wholewheat regulates blood sugar.
Fiber in Spaghetti, Durum Wholewheat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spaghetti, Durum Wholewheat promotes gut health.
Fiber in Spaghetti, Durum Wholewheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spaghetti, Durum Wholewheat lowers the risk of colon cancer.
A high-fiber diet from Spaghetti, Durum Wholewheat is linked to a reduced risk of colon cancer.
Fiber in Spaghetti, Durum Wholewheat improves skin health.
Fiber in Spaghetti, Durum Wholewheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spaghetti, Durum Wholewheat helps lower blood pressure.
Adequate fiber in Spaghetti, Durum Wholewheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spaghetti, Durum Wholewheat boosts immune function.
Fiber in Spaghetti, Durum Wholewheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spaghetti, Durum Wholewheat reduces the risk of type 2 diabetes.
Fiber in Spaghetti, Durum Wholewheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 349 calories?
The amount of exercise required to burn off 100 g (as sold) Spaghetti, Durum Wholewheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.