Fusilli, Farro Wheat
Central Market
15.92
% from protein79.6
% from carbs79.6
% from fatNutrition Facts
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Fusilli, Farro Wheat Nutrients FAQs
Nutrients
- Fusilli, Farro Wheat has 20mg of Calcium.
- Fusilli, Farro Wheat has 230mg of Potassium, K.
- Fusilli, Farro Wheat has 1mg of Iron.
What is the calorie content of Fusilli, Farro Wheat?
A typical serving 0.67 cup (56 grams) of Fusilli, Farro Wheat contains approximately 200 calories.
You can check the exact calorie content by logging Fusilli, Farro Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fusilli, Farro Wheat have?
The amount of fat in Fusilli, Farro Wheat depends on the ingredients and preparation method. On average, one serving 0.67 cup (56 grams) of Fusilli, Farro Wheat contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fusilli, Farro Wheat have?
The protein content in Fusilli, Farro Wheat depends on the ingredients exists in it. On average, 0.67 cup (56 grams) of Fusilli, Farro Wheat contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Fusilli, Farro Wheat, Download Nutribit app for healthier you!
How much sugar does a Fusilli, Farro Wheat have?
On average, 0.67 cup (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fusilli, Farro Wheat.
How Much carbohydrates (carbs) is in Fusilli, Farro Wheat?
The amount of carbohydrates (carbs) in Fusilli, Farro Wheat depends on its serving size and preparation. On average, 0.67 cup (56 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fusilli, Farro Wheat.
How Much Fiber is in Fusilli, Farro Wheat?
Fusilli, Farro Wheat contains approximately 2 grams of fiber in 0.67 cup (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fusilli, Farro Wheat for healthier you!
What vitamins and minerals are in a Fusilli, Farro Wheat?
Fusilli, Farro Wheat contains following minerals:
General
Does Fusilli, Farro Wheat contain caffeine?
Fusilli, Farro Wheat does not contain any caffeine.
Does Fusilli, Farro Wheat contain alcohol?
Fusilli, Farro Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fusilli, Farro Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fusilli, Farro Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fusilli, Farro Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fusilli, Farro Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fusilli, Farro Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fusilli, Farro Wheat for free?
Yes! Since Fusilli, Farro Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fusilli, Farro Wheat with water tracking feature?
Nutribit automatically calculates the water content of Fusilli, Farro Wheat and adds it to your daily hydration log. Simply log Fusilli, Farro Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fusilli, Farro Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fusilli, Farro Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fusilli, Farro Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fusilli, Farro Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fusilli, Farro Wheat
Protein in Fusilli, Farro Wheat supports building and repairing tissues.
Builds and repairs tissues in Fusilli, Farro Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fusilli, Farro Wheat supports immune function.
Supports immune function in Fusilli, Farro Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fusilli, Farro Wheat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fusilli, Farro Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fusilli, Farro Wheat provides energy.
Provides energy in Fusilli, Farro Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fusilli, Farro Wheat supports muscle growth and strength.
Supports muscle growth and strength in Fusilli, Farro Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fusilli, Farro Wheat helps in weight management.
Helps in weight management in Fusilli, Farro Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fusilli, Farro Wheat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fusilli, Farro Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fusilli, Farro Wheat supports bone health.
Supports bone health in Fusilli, Farro Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fusilli, Farro Wheat improves skin, hair, and nails.
Improves skin, hair, and nails in Fusilli, Farro Wheat is essential for the health and growth of hair, skin, and nails.
Protein in Fusilli, Farro Wheat regulates blood sugar levels.
Regulates blood sugar levels in Fusilli, Farro Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 0.67 cup Fusilli, Farro Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.