Oatmeal, Old Fashioned Maple & Brown Sugar
Optavia
37.45
% from protein51.06
% from carbs51.06
% from fatNutrition Facts
More items Like Oatmeal, Old Fashioned Maple & Brown Sugar
Maple Brown Sugar Oatmeal
Breakfast, High in sugars
Oatmeal, Maple Brown Sugar
Common Food
Maple & Brown Sugar Oatmeal
Common Food
Oatmeal, Maple & Brown Sugar
Common Food
Oatmeal, Brown Sugar Maple
Nature's Path Organic
Oatmeal Complete, Maple & Brown Sugar
Trader Joe's
Oatmeal Unleashed, Maple & Brown Sugar
Kodiak Cakes
Supergrains Oatmeal, Maple & Brown Sugar
President's Choice Blue Menu
Instant Oatmeal, Maple + Brown Sugar
Publix Green Wise
Maple Brown Sugar Oatmeal Mix
Proti Diet
Maple & Brown Sugar Protein Oatmeal
BariWise
Maple & Brown Sugar Potein Oatmeal
BariWise
Organic Oatmeal, Maple & Brown Sugar
Pure Growth
Oatmeal with Maple & Brown Sugar
CMWL
Organic Oatmeal, Maple Brown Sugar
Fresh Thyme
Oatmeal Mix, Maple Brown Sugar
The Healthy Weigh Now
Oatmeal, Maple Brown Sugar, Cubs
Kodiak
Maple and brown sugar oatmeal
Common Food
Instant Maple & Brown Sugar Oatmeal
Happy Belly
Maple & Brown Sugar, Instant Oatmeal
Common Food
Maple Brown Sugar Instant Oatmeal
Common Food
Instant Oatmeal, Maple Brown Sugar
Common Food
Instant Oatmeal, Maple & Brown Sugar
Common Food
Oatmeal, Old Fashioned Maple & Brown Sugar Nutrients FAQs
Nutrients
- Vitamin A:Oatmeal, Old Fashioned Maple & Brown Sugar has 1000 IU of Vitamin A.
- Vitamin C:Oatmeal, Old Fashioned Maple & Brown Sugar has 12 mg of Vitamin C.
- Vitamin D:Oatmeal, Old Fashioned Maple & Brown Sugar has 400 IU of Vitamin D.
- Oatmeal, Old Fashioned Maple & Brown Sugar has 355mg of Calcium.
- Oatmeal, Old Fashioned Maple & Brown Sugar has 160mg of Sodium, Na.
- Oatmeal, Old Fashioned Maple & Brown Sugar has 378mg of Potassium, K.
- Oatmeal, Old Fashioned Maple & Brown Sugar has 6mg of Iron.
What is the calorie content of Oatmeal, Old Fashioned Maple & Brown Sugar?
A typical serving 1 sachet (32 grams) of Oatmeal, Old Fashioned Maple & Brown Sugar contains approximately 110 calories.
You can check the exact calorie content by logging Oatmeal, Old Fashioned Maple & Brown Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal, Old Fashioned Maple & Brown Sugar have?
The amount of fat in Oatmeal, Old Fashioned Maple & Brown Sugar depends on the ingredients and preparation method. On average, one serving 1 sachet (32 grams) of Oatmeal, Old Fashioned Maple & Brown Sugar contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal, Old Fashioned Maple & Brown Sugar have?
The protein content in Oatmeal, Old Fashioned Maple & Brown Sugar depends on the ingredients exists in it. On average, 1 sachet (32 grams) of Oatmeal, Old Fashioned Maple & Brown Sugar contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal, Old Fashioned Maple & Brown Sugar, Download Nutribit app for healthier you!
How much sugar does a Oatmeal, Old Fashioned Maple & Brown Sugar have?
On average, 1 sachet (32 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal, Old Fashioned Maple & Brown Sugar.
How Much carbohydrates (carbs) is in Oatmeal, Old Fashioned Maple & Brown Sugar?
The amount of carbohydrates (carbs) in Oatmeal, Old Fashioned Maple & Brown Sugar depends on its serving size and preparation. On average, 1 sachet (32 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal, Old Fashioned Maple & Brown Sugar.
How Much Fiber is in Oatmeal, Old Fashioned Maple & Brown Sugar?
Oatmeal, Old Fashioned Maple & Brown Sugar contains approximately 4 grams of fiber in 1 sachet (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal, Old Fashioned Maple & Brown Sugar for healthier you!
What vitamins and minerals are in a Oatmeal, Old Fashioned Maple & Brown Sugar?
Vitamins in Oatmeal, Old Fashioned Maple & Brown Sugar:
Oatmeal, Old Fashioned Maple & Brown Sugar contains following minerals:
General
Does Oatmeal, Old Fashioned Maple & Brown Sugar contain caffeine?
Oatmeal, Old Fashioned Maple & Brown Sugar does not contain any caffeine.
Does Oatmeal, Old Fashioned Maple & Brown Sugar contain alcohol?
Oatmeal, Old Fashioned Maple & Brown Sugar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal, Old Fashioned Maple & Brown Sugar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, Old Fashioned Maple & Brown Sugar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal, Old Fashioned Maple & Brown Sugar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal, Old Fashioned Maple & Brown Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, Old Fashioned Maple & Brown Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal, Old Fashioned Maple & Brown Sugar for free?
Yes! Since Oatmeal, Old Fashioned Maple & Brown Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal, Old Fashioned Maple & Brown Sugar with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal, Old Fashioned Maple & Brown Sugar and adds it to your daily hydration log. Simply log Oatmeal, Old Fashioned Maple & Brown Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal, Old Fashioned Maple & Brown Sugar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, Old Fashioned Maple & Brown Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal, Old Fashioned Maple & Brown Sugar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal, Old Fashioned Maple & Brown Sugar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal, Old Fashioned Maple & Brown Sugar
Protein, Vitamin A and Vitamin D in Oatmeal, Old Fashioned Maple & Brown Sugar supports bone health.
Protein in Oatmeal, Old Fashioned Maple & Brown Sugar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Oatmeal, Old Fashioned Maple & Brown Sugar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Oatmeal, Old Fashioned Maple & Brown Sugar helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Oatmeal, Old Fashioned Maple & Brown Sugar supports building and repairing tissues.
Builds and repairs tissues in Oatmeal, Old Fashioned Maple & Brown Sugar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oatmeal, Old Fashioned Maple & Brown Sugar supports immune function.
Supports immune function in Oatmeal, Old Fashioned Maple & Brown Sugar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oatmeal, Old Fashioned Maple & Brown Sugar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oatmeal, Old Fashioned Maple & Brown Sugar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oatmeal, Old Fashioned Maple & Brown Sugar provides energy.
Provides energy in Oatmeal, Old Fashioned Maple & Brown Sugar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oatmeal, Old Fashioned Maple & Brown Sugar supports muscle growth and strength.
Supports muscle growth and strength in Oatmeal, Old Fashioned Maple & Brown Sugar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oatmeal, Old Fashioned Maple & Brown Sugar helps in weight management.
Helps in weight management in Oatmeal, Old Fashioned Maple & Brown Sugar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oatmeal, Old Fashioned Maple & Brown Sugar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oatmeal, Old Fashioned Maple & Brown Sugar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oatmeal, Old Fashioned Maple & Brown Sugar improves skin, hair, and nails.
Improves skin, hair, and nails in Oatmeal, Old Fashioned Maple & Brown Sugar is essential for the health and growth of hair, skin, and nails.
Protein in Oatmeal, Old Fashioned Maple & Brown Sugar regulates blood sugar levels.
Regulates blood sugar levels in Oatmeal, Old Fashioned Maple & Brown Sugar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Oatmeal, Old Fashioned Maple & Brown Sugar supports eye health.
Vitamin A in Oatmeal, Old Fashioned Maple & Brown Sugar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Oatmeal, Old Fashioned Maple & Brown Sugar boosts immune function.
Vitamin A in Oatmeal, Old Fashioned Maple & Brown Sugar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Oatmeal, Old Fashioned Maple & Brown Sugar promotes healthy skin.
Vitamin A in Oatmeal, Old Fashioned Maple & Brown Sugar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Oatmeal, Old Fashioned Maple & Brown Sugar enhances reproductive health.
Vitamin A in Oatmeal, Old Fashioned Maple & Brown Sugar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Oatmeal, Old Fashioned Maple & Brown Sugar reduces the risk of certain cancers.
Vitamin A in Oatmeal, Old Fashioned Maple & Brown Sugar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Oatmeal, Old Fashioned Maple & Brown Sugar promotes healthy development during pregnancy.
Vitamin A in Oatmeal, Old Fashioned Maple & Brown Sugar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Oatmeal, Old Fashioned Maple & Brown Sugar maintains healthy mucous membranes.
Vitamin A in Oatmeal, Old Fashioned Maple & Brown Sugar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Oatmeal, Old Fashioned Maple & Brown Sugar improves wound healing.
Vitamin A in Oatmeal, Old Fashioned Maple & Brown Sugar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Oatmeal, Old Fashioned Maple & Brown Sugar may reduce the risk of macular degeneration.
Vitamin A in Oatmeal, Old Fashioned Maple & Brown Sugar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Oatmeal, Old Fashioned Maple & Brown Sugar boosts the immune system
Vitamin D in Oatmeal, Old Fashioned Maple & Brown Sugar enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Oatmeal, Old Fashioned Maple & Brown Sugar improves muscle function
Vitamin D in Oatmeal, Old Fashioned Maple & Brown Sugar is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Oatmeal, Old Fashioned Maple & Brown Sugar promotes cardiovascular health
Vitamin D in Oatmeal, Old Fashioned Maple & Brown Sugar may help regulate blood pressure and support overall heart health.
Vitamin D in Oatmeal, Old Fashioned Maple & Brown Sugar reduces the risk of certain diseases
Adequate levels of Vitamin D in Oatmeal, Old Fashioned Maple & Brown Sugar are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Oatmeal, Old Fashioned Maple & Brown Sugar supports mental health
Vitamin D in Oatmeal, Old Fashioned Maple & Brown Sugar deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Oatmeal, Old Fashioned Maple & Brown Sugar aids in weight management
Studies suggest Vitamin D in Oatmeal, Old Fashioned Maple & Brown Sugar may help regulate body weight and reduce fat accumulation.
Vitamin D in Oatmeal, Old Fashioned Maple & Brown Sugar improves insulin sensitivity
Vitamin D in Oatmeal, Old Fashioned Maple & Brown Sugar plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Oatmeal, Old Fashioned Maple & Brown Sugar supports prenatal health
Vitamin D in Oatmeal, Old Fashioned Maple & Brown Sugar is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Oatmeal, Old Fashioned Maple & Brown Sugar supports bone health.
Calcium in Oatmeal, Old Fashioned Maple & Brown Sugar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oatmeal, Old Fashioned Maple & Brown Sugar supports muscle function.
Calcium in Oatmeal, Old Fashioned Maple & Brown Sugar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oatmeal, Old Fashioned Maple & Brown Sugar supports heart health.
Calcium in Oatmeal, Old Fashioned Maple & Brown Sugar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oatmeal, Old Fashioned Maple & Brown Sugar supports nerve transmission.
Calcium in Oatmeal, Old Fashioned Maple & Brown Sugar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oatmeal, Old Fashioned Maple & Brown Sugar supports blood clotting.
Calcium in Oatmeal, Old Fashioned Maple & Brown Sugar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oatmeal, Old Fashioned Maple & Brown Sugar supports hormonal secretion.
Calcium in Oatmeal, Old Fashioned Maple & Brown Sugar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oatmeal, Old Fashioned Maple & Brown Sugar supports weight management.
Calcium in Oatmeal, Old Fashioned Maple & Brown Sugar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oatmeal, Old Fashioned Maple & Brown Sugar supports dental health.
Calcium in Oatmeal, Old Fashioned Maple & Brown Sugar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oatmeal, Old Fashioned Maple & Brown Sugar supports blood pressure regulation.
Calcium in Oatmeal, Old Fashioned Maple & Brown Sugar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 sachet Oatmeal, Old Fashioned Maple & Brown Sugar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.