Soy Milk with Black Sesame

Lactasoy

Total Energy

200

kcal

50.98

% from carbs

13.73

% from protein

35.29

% from fats

In 250 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Sodium, Na

135mg

5.9%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

19g

38%

Protein

7g

14%

Calcium, Ca

585mg

Iron, Fe

3.6mg

Vitamin A, IU

1250IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soy Milk with Black Sesame

A typical serving 1 box of Soy Milk with Black Sesame (250 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soy Milk with Black Sesame depends on the ingredients and preparation method. On average, one serving 1 box (250 grams) of Soy Milk with Black Sesame contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soy Milk with Black Sesame depends on the ingredients exists in it. On average, 1 box of Soy Milk with Black Sesame (about 250 grams) contains approximately 7 grams of protein.

On average, 1 box (about 250 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 box (about 250 grams) contains about 26 grams of carbohydrates.

Soy Milk with Black Sesame contains approximately 1 grams of fiber in 1 box (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 box Soy Milk with Black Sesame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.