Brown Rice and Lentils

A typical serving 0.75 cup (120 grams) of Brown Rice and Lentils contains approximately 90 calories.

You can check the exact calorie content by logging Brown Rice and Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Brown Rice and Lentils depends on the ingredients and preparation method. On average, one serving 0.75 cup (120 grams) of Brown Rice and Lentils contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Brown Rice and Lentils depends on the ingredients exists in it. On average, 0.75 cup (120 grams) of Brown Rice and Lentils contains approximately 2 grams of protein.

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On average, 0.75 cup (120 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Rice and Lentils.

The amount of carbohydrates (carbs) in Brown Rice and Lentils depends on its serving size and preparation. On average, 0.75 cup (120 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brown Rice and Lentils.

Brown Rice and Lentils contains approximately 2 grams of fiber in 0.75 cup (120 grams).

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Brown Rice and Lentils contains following minerals:

• Brown Rice and Lentils has 10mg of Calcium.
• Brown Rice and Lentils has 330mg of Sodium, Na.
• Brown Rice and Lentils has 80mg of Potassium, K.

Brown Rice and Lentils does not contain any caffeine.

Brown Rice and Lentils does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice and Lentils and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Brown Rice and Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice and Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Brown Rice and Lentils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Brown Rice and Lentils and adds it to your daily hydration log. Simply log Brown Rice and Lentils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice and Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Brown Rice and Lentils data can be accessed offline in the Nutribit app anytime anywhere!