Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Chia Cracked Rye

Sprouts Market Corner

80

kcal Energy

79.5%

% from carbs

14.9%

% from protein

5.6%

% from fats

In 38 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g
Calories
80

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 160 mg
7%
Total Carbohydrates 16 g
5.8%
Fiber 2 g
7.1%
Sugars 0 g
Protein 3 g
6%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Cracked Chia Rye

Serving Size: 56 oz

120

kcal

Sourdough, Chia Cracked Rye

Serving Size: 35 oz

80

kcal

Gourmet Sandwich Bread, Seeded Rye

Serving Size: 49 slice

110

kcal

Organic Chia Seeds, Black

Serving Size: 30 tbsp

150

kcal

Organic Salsa, Chia Quinoa & Flax

Serving Size: 28 tbsp

15

kcal

A Blend of Monterey Jack Cheddar, Asadero Cheese & Queso Quesadilla, Mexican Style, Finely Shredded

Serving Size: 28 cup

110

kcal

Applewood Natural Roasted Chicken

Serving Size: 113 ounces

180

kcal

Artisan Turkey & Spinach Ciabatta

Serving Size: sandwich

630

kcal

Artisan Yellow Corn Tortillas

Serving Size: 38 tortilla

70

kcal

Beef Tamale, with Red Sauce

Serving Size: 113 tamale

320

kcal

Butternut Squash Parmigiano Reggiano Girasoli

Serving Size: 140 pc

340

kcal

Beef Massaman Curry with Thai Fried Rice

Serving Size: 227 oz

390

kcal

Cheese Tamales With Roasted Anaheim Chiles

Serving Size: 113 tamale

385

kcal

Cheese & Garlic Cream Sauce Kale & Spinach

Serving Size: 122 cup

160

kcal

Chicken Cheese & Trail Mix Snack Box

Serving Size: ounces

370

kcal

Chicken Bacon Chopped Salad with Dressing

Serving Size: 425 oz

650

kcal

Chicken MArket Salad w/ Creamy Basil Dressing

Serving Size: 396 ounces

700

kcal

Chicken Parmesan, with Spaghetti

Serving Size: 198 ounces

310

kcal

Chicken Rojo with Cilantro Lime Rice

Serving Size: 227 oz

220

kcal

Chicken Tamales, with Green Sauce

Serving Size: 113 tamale

270

kcal

Chicken Tikka Masala with Basmati Saffron Rice

Serving Size: 227 oz

400

kcal

Chicken Verde with Mexican Rice

Serving Size: 227 oz

320

kcal

Chicken Tortilla Soup Gluten Free

Serving Size: 245 cup

200

kcal

Know more about Chia Cracked Rye

Nutrients

What is the calorie content of Chia Cracked Rye?

A typical serving 1.3 oz of Chia Cracked Rye (38 grams) contains approximately 80 calories. You can check the exact calorie content by logging Chia Cracked Rye in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chia Cracked Rye have?

The amount of fat in Chia Cracked Rye depends on the ingredients and preparation method. On average, one serving 1.3 oz (38 grams) of Chia Cracked Rye contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chia Cracked Rye have?

The protein content in Chia Cracked Rye depends on the ingredients exists in it. On average, 1.3 oz of Chia Cracked Rye (about 38 grams) contains approximately 3 grams of protein.

Is Chia Cracked Rye a good source of protein?

The protein content in Chia Cracked Rye depends on the ingredients exists in it. On average, 1.3 oz of Chia Cracked Rye (about 38 grams) contains approximately 3 grams of protein.

How much sugar does a Chia Cracked Rye have?

On average, 1.3 oz (about 38 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chia Cracked Rye contain added sugar?

On average, 1.3 oz (about 38 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chia Cracked Rye?

On average, 1.3 oz (about 38 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Chia Cracked Rye?

Chia Cracked Rye contains approximately 2 grams of fiber in 1.3 oz (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chia Cracked Rye?

Chia Cracked Rye contains approximately 2 grams of fiber in 1.3 oz (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chia Cracked Rye suitable for vegans?

Chia Cracked Rye contains approximately 2 grams of fiber in 1.3 oz (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chia Cracked Rye contain caffeine?

Chia Cracked Rye contains approximately 2 grams of fiber in 1.3 oz (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chia Cracked Rye contain alcohol?

Chia Cracked Rye contains approximately 2 grams of fiber in 1.3 oz (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chia Cracked Rye healthier?

Chia Cracked Rye contains approximately 2 grams of fiber in 1.3 oz (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chia Cracked Rye in Nutribit?

Chia Cracked Rye contains approximately 2 grams of fiber in 1.3 oz (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chia Cracked Rye?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia Cracked Rye and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chia Cracked Rye quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chia Cracked Rye in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia Cracked Rye and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chia Cracked Rye for free?

Yes absolutely, Since Chia Cracked Rye does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chia Cracked Rye with water tracking feature?

Chia Cracked Rye does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chia Cracked Rye as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chia Cracked Rye and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chia Cracked Rye nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chia Cracked Rye data can be accessed offline in the Nutribit app anytime anywhere!