Turkey Provolone & Hummus

Sprouts Market Corner

26.74

% from protein

41.86

% from carbs

41.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
66
% Daily value*

Total Fat 2.4 g
3.7%

Saturated 0.8 g
4%

Cholesterol 8 mg
2.7%

Sodium, Na 206 mg
9%

Total Carbohydrates 7.2 g
2.6%

Fiber 0.8 g
2.9%

Sugars 0.4 g
0.8%

Protein 4.6 g
9.2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 4 mg

Iron 0.4 mg

Turkey Provolone & Hummus Nutrients FAQs

Nutrients

What is the calorie content of Turkey Provolone & Hummus?

A typical serving 5 ounce (142 grams) of Turkey Provolone & Hummus contains approximately 330 calories.

You can check the exact calorie content by logging Turkey Provolone & Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Provolone & Hummus have?

The amount of fat in Turkey Provolone & Hummus depends on the ingredients and preparation method. On average, one serving 5 ounce (142 grams) of Turkey Provolone & Hummus contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Provolone & Hummus have?

The protein content in Turkey Provolone & Hummus depends on the ingredients exists in it. On average, 5 ounce (142 grams) of Turkey Provolone & Hummus contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Provolone & Hummus, Download Nutribit app for healthier you!

How much sugar does a Turkey Provolone & Hummus have?

On average, 5 ounce (142 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Provolone & Hummus.

How Much carbohydrates (carbs) is in Turkey Provolone & Hummus?

The amount of carbohydrates (carbs) in Turkey Provolone & Hummus depends on its serving size and preparation. On average, 5 ounce (142 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Provolone & Hummus.

How Much Fiber is in Turkey Provolone & Hummus?

Turkey Provolone & Hummus contains approximately 4 grams of fiber in 5 ounce (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Provolone & Hummus for healthier you!

What vitamins and minerals are in a Turkey Provolone & Hummus?

Turkey Provolone & Hummus contains following minerals:

  • Turkey Provolone & Hummus has 20mg of Calcium.
  • Turkey Provolone & Hummus has 1030mg of Sodium, Na.
  • Turkey Provolone & Hummus has 1.8mg of Iron.

General

Does Turkey Provolone & Hummus contain caffeine?

Turkey Provolone & Hummus does not contain any caffeine.

Does Turkey Provolone & Hummus contain alcohol?

Turkey Provolone & Hummus does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Provolone & Hummus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Provolone & Hummus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Provolone & Hummus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Provolone & Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Provolone & Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Provolone & Hummus for free?

Yes! Since Turkey Provolone & Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Provolone & Hummus with water tracking feature?

Nutribit automatically calculates the water content of Turkey Provolone & Hummus and adds it to your daily hydration log. Simply log Turkey Provolone & Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Provolone & Hummus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Provolone & Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Provolone & Hummus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Provolone & Hummus data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Provolone & Hummus

Protein in Turkey Provolone & Hummus supports building and repairing tissues.

Builds and repairs tissues in Turkey Provolone & Hummus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Provolone & Hummus supports immune function.

Supports immune function in Turkey Provolone & Hummus is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Provolone & Hummus helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Provolone & Hummus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Provolone & Hummus provides energy.

Provides energy in Turkey Provolone & Hummus can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Provolone & Hummus supports muscle growth and strength.

Supports muscle growth and strength in Turkey Provolone & Hummus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Provolone & Hummus helps in weight management.

Helps in weight management in Turkey Provolone & Hummus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Provolone & Hummus aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Provolone & Hummus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Provolone & Hummus supports bone health.

Supports bone health in Turkey Provolone & Hummus plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Provolone & Hummus improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Provolone & Hummus is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Provolone & Hummus regulates blood sugar levels.

Regulates blood sugar levels in Turkey Provolone & Hummus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Turkey Provolone & Hummus supports fluid balance.

Maintains Fluid Balance in Turkey Provolone & Hummus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Provolone & Hummus supports nerve function.

Supports Nerve Function in Turkey Provolone & Hummus helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Provolone & Hummus helps regulate blood pressure.

Regulates Blood Pressure in Turkey Provolone & Hummus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Provolone & Hummus supports muscle function.

Aids Muscle Function in Turkey Provolone & Hummus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Provolone & Hummus aids nutrient absorption.

Improves Nutrient Absorption in Turkey Provolone & Hummus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Provolone & Hummus helps balance pH levels.

Balances pH Levels in Turkey Provolone & Hummus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Provolone & Hummus supports bone health.

Supports Bone Health in Turkey Provolone & Hummus helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 5 ounce Turkey Provolone & Hummus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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