Hemp Bowl, Chunky Chickpea & Squash

Gabriella's Kitchen

Total Energy

440

kcal

45.43

% from carbs

12.47

% from protein

42.09

% from fats

In 283 g

% daily value

Total Fat

21g

32.3%

Saturated

2g

10%

Sodium, Na

340mg

14.8%

Potassium, K

810mg

17.2%

Total Carbohydrates

51g

18.5%

Fiber

10g

35.7%

Sugars

6g

12%

Protein

14g

28%

Calcium, Ca

100mg

Iron, Fe

4.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Hemp Bowl, Chunky Chickpea & Squash

A typical serving 1 bowl of Hemp Bowl, Chunky Chickpea & Squash (283 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hemp Bowl, Chunky Chickpea & Squash depends on the ingredients and preparation method. On average, one serving 1 bowl (283 grams) of Hemp Bowl, Chunky Chickpea & Squash contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hemp Bowl, Chunky Chickpea & Squash depends on the ingredients exists in it. On average, 1 bowl of Hemp Bowl, Chunky Chickpea & Squash (about 283 grams) contains approximately 14 grams of protein.

On average, 1 bowl (about 283 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 283 grams) contains about 51 grams of carbohydrates.

Hemp Bowl, Chunky Chickpea & Squash contains approximately 10 grams of fiber in 1 bowl (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Fabulous Farro & Tuscan Style Veg Hemp Bowl

Gabriella's Kitchen

320 kcal

Gabbypasta, Butternut Squash Ravioli

Gabriella's Kitchen

260 kcal

Spaghetti Squash Casserole Bowl

True Food Kitchen

0 kcal

Hemp Bowl

Playa Bowls

460 kcal

Cauliflower Fettuccine Alfredo

Gabriella's Kitchen

450 kcal

Fettuccine, High Protein

Gabriella's Kitchen

110 kcal

Gabby Pasta, Vegetarian

Gabriella's Kitchen

260 kcal

Gabbypasta, Teff Macaroni & Cheese

Gabriella's Kitchen

310 kcal

Kale Pesto Linguine

Gabriella's Kitchen

290 kcal

High Protein Herb Spaghetti With Mushroom

Gabriella's Kitchen

330 kcal

Skinny Pasta Roasted Vegetable Lasagna, Vegetarian

Gabriella's Kitchen

420 kcal

Herb Spaghetti with Mushroom Polpette

Gabriella's Kitchen

330 kcal

Linguine, High Protein Low Carb

Gabriella's Kitchen

110 kcal

Skinny Pasta, Sweet Potato Gnocchi, Gluten-Free

Gabriella's Kitchen

280 kcal

Teff Vegan Macaroni Meal

Gabriella's Kitchen

350 kcal

Loaded Lentil & Mushroom

Gabriella's Kitchen

420 kcal

Punchy Pea Pesto & Roasted Veg

Gabriella's Kitchen

440 kcal

Butternut Squash Bowl (Limited Time Only)

CHOP5 Salad Kitchen

1120 kcal

Harrisa Squash & Chickpea Bowls

Blue Heron

490 kcal

Veggie Hemp Bowl

Marzetti

70 kcal

Tomato & Chunky Chickpea Curry

For Aisha

73 kcal

Chickpea & Quinoa Bowl

Simple Truth

444 kcal

Harissa Chickpea Bowl

H-E-B Meal Simple

300 kcal

How to burn 440 calories?

The amount of exercise required to burn off 1 bowl Hemp Bowl, Chunky Chickpea & Squash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.