Hemp Bowl, Chunky Chickpea & Squash
Gabriella's Kitchen
12.47
% from protein45.43
% from carbs45.43
% from fatNutrition Facts
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Hemp Bowl, Chunky Chickpea & Squash Nutrients FAQs
Nutrients
- Hemp Bowl, Chunky Chickpea & Squash has 100mg of Calcium.
- Hemp Bowl, Chunky Chickpea & Squash has 340mg of Sodium, Na.
- Hemp Bowl, Chunky Chickpea & Squash has 810mg of Potassium, K.
- Hemp Bowl, Chunky Chickpea & Squash has 4.7mg of Iron.
What is the calorie content of Hemp Bowl, Chunky Chickpea & Squash?
A typical serving 1 bowl (283 grams) of Hemp Bowl, Chunky Chickpea & Squash contains approximately 440 calories.
You can check the exact calorie content by logging Hemp Bowl, Chunky Chickpea & Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hemp Bowl, Chunky Chickpea & Squash have?
The amount of fat in Hemp Bowl, Chunky Chickpea & Squash depends on the ingredients and preparation method. On average, one serving 1 bowl (283 grams) of Hemp Bowl, Chunky Chickpea & Squash contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hemp Bowl, Chunky Chickpea & Squash have?
The protein content in Hemp Bowl, Chunky Chickpea & Squash depends on the ingredients exists in it. On average, 1 bowl (283 grams) of Hemp Bowl, Chunky Chickpea & Squash contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Hemp Bowl, Chunky Chickpea & Squash, Download Nutribit app for healthier you!
How much sugar does a Hemp Bowl, Chunky Chickpea & Squash have?
On average, 1 bowl (283 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hemp Bowl, Chunky Chickpea & Squash.
How Much carbohydrates (carbs) is in Hemp Bowl, Chunky Chickpea & Squash?
The amount of carbohydrates (carbs) in Hemp Bowl, Chunky Chickpea & Squash depends on its serving size and preparation. On average, 1 bowl (283 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hemp Bowl, Chunky Chickpea & Squash.
How Much Fiber is in Hemp Bowl, Chunky Chickpea & Squash?
Hemp Bowl, Chunky Chickpea & Squash contains approximately 10 grams of fiber in 1 bowl (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hemp Bowl, Chunky Chickpea & Squash for healthier you!
What vitamins and minerals are in a Hemp Bowl, Chunky Chickpea & Squash?
Hemp Bowl, Chunky Chickpea & Squash contains following minerals:
General
Does Hemp Bowl, Chunky Chickpea & Squash contain caffeine?
Hemp Bowl, Chunky Chickpea & Squash does not contain any caffeine.
Does Hemp Bowl, Chunky Chickpea & Squash contain alcohol?
Hemp Bowl, Chunky Chickpea & Squash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hemp Bowl, Chunky Chickpea & Squash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hemp Bowl, Chunky Chickpea & Squash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hemp Bowl, Chunky Chickpea & Squash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hemp Bowl, Chunky Chickpea & Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hemp Bowl, Chunky Chickpea & Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hemp Bowl, Chunky Chickpea & Squash for free?
Yes! Since Hemp Bowl, Chunky Chickpea & Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hemp Bowl, Chunky Chickpea & Squash with water tracking feature?
Nutribit automatically calculates the water content of Hemp Bowl, Chunky Chickpea & Squash and adds it to your daily hydration log. Simply log Hemp Bowl, Chunky Chickpea & Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hemp Bowl, Chunky Chickpea & Squash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hemp Bowl, Chunky Chickpea & Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hemp Bowl, Chunky Chickpea & Squash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hemp Bowl, Chunky Chickpea & Squash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hemp Bowl, Chunky Chickpea & Squash
Fiber and Potassium, K in Hemp Bowl, Chunky Chickpea & Squash supports heart health.
Soluble fiber in Hemp Bowl, Chunky Chickpea & Squash can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Hemp Bowl, Chunky Chickpea & Squash helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Hemp Bowl, Chunky Chickpea & Squash regulates blood sugar.
Fiber in Hemp Bowl, Chunky Chickpea & Squash helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Hemp Bowl, Chunky Chickpea & Squash helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Hemp Bowl, Chunky Chickpea & Squash provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hemp Bowl, Chunky Chickpea & Squash are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hemp Bowl, Chunky Chickpea & Squash supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hemp Bowl, Chunky Chickpea & Squash aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hemp Bowl, Chunky Chickpea & Squash helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hemp Bowl, Chunky Chickpea & Squash help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hemp Bowl, Chunky Chickpea & Squash helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hemp Bowl, Chunky Chickpea & Squash can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hemp Bowl, Chunky Chickpea & Squash aids weight management by helping you feel full longer.
Fiber-rich carbs from Hemp Bowl, Chunky Chickpea & Squash help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hemp Bowl, Chunky Chickpea & Squash enhances brain function and helps improve memory and focus.
Glucose from Hemp Bowl, Chunky Chickpea & Squash is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hemp Bowl, Chunky Chickpea & Squash boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hemp Bowl, Chunky Chickpea & Squash provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hemp Bowl, Chunky Chickpea & Squash promotes gut health by feeding beneficial gut bacteria.
Fiber in Hemp Bowl, Chunky Chickpea & Squash serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hemp Bowl, Chunky Chickpea & Squash improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hemp Bowl, Chunky Chickpea & Squash support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hemp Bowl, Chunky Chickpea & Squash helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hemp Bowl, Chunky Chickpea & Squash, help regulate blood pressure and reduce hypertension risk.
Protein in Hemp Bowl, Chunky Chickpea & Squash supports building and repairing tissues.
Builds and repairs tissues in Hemp Bowl, Chunky Chickpea & Squash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hemp Bowl, Chunky Chickpea & Squash supports immune function.
Supports immune function in Hemp Bowl, Chunky Chickpea & Squash is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hemp Bowl, Chunky Chickpea & Squash helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hemp Bowl, Chunky Chickpea & Squash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hemp Bowl, Chunky Chickpea & Squash provides energy.
Provides energy in Hemp Bowl, Chunky Chickpea & Squash can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hemp Bowl, Chunky Chickpea & Squash supports muscle growth and strength.
Supports muscle growth and strength in Hemp Bowl, Chunky Chickpea & Squash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hemp Bowl, Chunky Chickpea & Squash helps in weight management.
Helps in weight management in Hemp Bowl, Chunky Chickpea & Squash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hemp Bowl, Chunky Chickpea & Squash aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hemp Bowl, Chunky Chickpea & Squash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hemp Bowl, Chunky Chickpea & Squash supports bone health.
Supports bone health in Hemp Bowl, Chunky Chickpea & Squash plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hemp Bowl, Chunky Chickpea & Squash improves skin, hair, and nails.
Improves skin, hair, and nails in Hemp Bowl, Chunky Chickpea & Squash is essential for the health and growth of hair, skin, and nails.
Protein in Hemp Bowl, Chunky Chickpea & Squash regulates blood sugar levels.
Regulates blood sugar levels in Hemp Bowl, Chunky Chickpea & Squash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hemp Bowl, Chunky Chickpea & Squash supports digestion.
Fiber in Hemp Bowl, Chunky Chickpea & Squash aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hemp Bowl, Chunky Chickpea & Squash aids in weight management.
Fiber-rich foods in Hemp Bowl, Chunky Chickpea & Squash increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hemp Bowl, Chunky Chickpea & Squash promotes gut health.
Fiber in Hemp Bowl, Chunky Chickpea & Squash acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hemp Bowl, Chunky Chickpea & Squash lowers the risk of colon cancer.
A high-fiber diet from Hemp Bowl, Chunky Chickpea & Squash is linked to a reduced risk of colon cancer.
Fiber in Hemp Bowl, Chunky Chickpea & Squash improves skin health.
Fiber in Hemp Bowl, Chunky Chickpea & Squash helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hemp Bowl, Chunky Chickpea & Squash helps lower blood pressure.
Adequate fiber in Hemp Bowl, Chunky Chickpea & Squash may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hemp Bowl, Chunky Chickpea & Squash boosts immune function.
Fiber in Hemp Bowl, Chunky Chickpea & Squash supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hemp Bowl, Chunky Chickpea & Squash reduces the risk of type 2 diabetes.
Fiber in Hemp Bowl, Chunky Chickpea & Squash can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Hemp Bowl, Chunky Chickpea & Squash supports muscle function.
Muscle Function in Hemp Bowl, Chunky Chickpea & Squash plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Hemp Bowl, Chunky Chickpea & Squash supports bone health.
Bone Health in Hemp Bowl, Chunky Chickpea & Squash helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Hemp Bowl, Chunky Chickpea & Squash supports fluid balance.
Fluid Balance in Hemp Bowl, Chunky Chickpea & Squash helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Hemp Bowl, Chunky Chickpea & Squash supports nerve function.
Nerve Function in Hemp Bowl, Chunky Chickpea & Squash is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Hemp Bowl, Chunky Chickpea & Squash reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Hemp Bowl, Chunky Chickpea & Squash may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Hemp Bowl, Chunky Chickpea & Squash reduces water retention.
Reduces Water Retention in Hemp Bowl, Chunky Chickpea & Squash helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Hemp Bowl, Chunky Chickpea & Squash helps reduce hypertension.
Adequate Reduces Hypertension in Hemp Bowl, Chunky Chickpea & Squash intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 440 calories?
The amount of exercise required to burn off 1 bowl Hemp Bowl, Chunky Chickpea & Squash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.