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Blue Heron
490
kcal Energy
60.4%
% from carbs
12.7%
% from protein
26.9%
% from fats
In 1 serving
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: serving
620
kcal
Serving Size: 28 chips
140
kcal
Serving Size: 227 bowl
310
kcal
Serving Size: can
69.27
kcal
Serving Size: 283 bowl
440
kcal
Serving Size: 281 cup
150
kcal
Serving Size: 28 chips
140
kcal
Serving Size: oz
300
kcal
Serving Size: 150 piece
45
kcal
Serving Size: 164 cup
268.96
kcal
Serving Size: serving
570
kcal
Serving Size: serving
810
kcal
Serving Size: serving
620
kcal
Serving Size: serving
530
kcal
Serving Size: serving
600
kcal
Serving Size: serving
530
kcal
Serving Size: 529 serving
590
kcal
Serving Size: 468 meal kit as packaged
620
kcal
Serving Size: 549 meal kit
500
kcal
Serving Size: serving
640
kcal
Serving Size: serving
710
kcal
Serving Size: serving
590
kcal
Serving Size: serving
600
kcal
A typical serving 1 serving of Harrisa Squash & Chickpea Bowls contains approximately 490 calories. You can check the exact calorie content by logging Harrisa Squash & Chickpea Bowls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Harrisa Squash & Chickpea Bowls depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Harrisa Squash & Chickpea Bowls contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Harrisa Squash & Chickpea Bowls depends on the ingredients exists in it. On average, 1 serving of Harrisa Squash & Chickpea Bowls (about null grams) contains approximately 17 grams of protein.
The protein content in Harrisa Squash & Chickpea Bowls depends on the ingredients exists in it. On average, 1 serving of Harrisa Squash & Chickpea Bowls (about null grams) contains approximately 17 grams of protein.
On average, 1 serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about null grams) contains about 81 grams of carbohydrates.
Harrisa Squash & Chickpea Bowls contains approximately 21 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Harrisa Squash & Chickpea Bowls contains approximately 21 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Harrisa Squash & Chickpea Bowls contains approximately 21 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Harrisa Squash & Chickpea Bowls contains approximately 21 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Harrisa Squash & Chickpea Bowls contains approximately 21 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Harrisa Squash & Chickpea Bowls contains approximately 21 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Harrisa Squash & Chickpea Bowls contains approximately 21 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harrisa Squash & Chickpea Bowls and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Harrisa Squash & Chickpea Bowls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harrisa Squash & Chickpea Bowls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Harrisa Squash & Chickpea Bowls does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Harrisa Squash & Chickpea Bowls does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Harrisa Squash & Chickpea Bowls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Harrisa Squash & Chickpea Bowls data can be accessed offline in the Nutribit app anytime anywhere!