Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Harrisa Squash & Chickpea Bowls

Blue Heron

490

kcal Energy

60.4%

% from carbs

12.7%

% from protein

26.9%

% from fats

In 1 serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Calories
490

% Daily Value

Total Fat 16 g
24.6%
Sodium, Na 1080 mg
47%
Total Carbohydrates 81 g
29.5%
Fiber 21 g
75%
Sugars 0 g
Protein 17 g
34%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Calcium, Ca 0 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Harrisa Squash & Chickpea Bowls

Nutrients

What is the calorie content of Harrisa Squash & Chickpea Bowls?

A typical serving 1 serving of Harrisa Squash & Chickpea Bowls contains approximately 490 calories. You can check the exact calorie content by logging Harrisa Squash & Chickpea Bowls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harrisa Squash & Chickpea Bowls have?

The amount of fat in Harrisa Squash & Chickpea Bowls depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Harrisa Squash & Chickpea Bowls contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Harrisa Squash & Chickpea Bowls have?

The protein content in Harrisa Squash & Chickpea Bowls depends on the ingredients exists in it. On average, 1 serving of Harrisa Squash & Chickpea Bowls (about null grams) contains approximately 17 grams of protein.

Is Harrisa Squash & Chickpea Bowls a good source of protein?

The protein content in Harrisa Squash & Chickpea Bowls depends on the ingredients exists in it. On average, 1 serving of Harrisa Squash & Chickpea Bowls (about null grams) contains approximately 17 grams of protein.

How much sugar does a Harrisa Squash & Chickpea Bowls have?

On average, 1 serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Harrisa Squash & Chickpea Bowls contain added sugar?

On average, 1 serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Harrisa Squash & Chickpea Bowls?

On average, 1 serving (about null grams) contains about 81 grams of carbohydrates.

How Much Fiber is in Harrisa Squash & Chickpea Bowls?

Harrisa Squash & Chickpea Bowls contains approximately 21 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Harrisa Squash & Chickpea Bowls?

Harrisa Squash & Chickpea Bowls contains approximately 21 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Harrisa Squash & Chickpea Bowls suitable for vegans?

Harrisa Squash & Chickpea Bowls contains approximately 21 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Harrisa Squash & Chickpea Bowls contain caffeine?

Harrisa Squash & Chickpea Bowls contains approximately 21 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Harrisa Squash & Chickpea Bowls contain alcohol?

Harrisa Squash & Chickpea Bowls contains approximately 21 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Harrisa Squash & Chickpea Bowls healthier?

Harrisa Squash & Chickpea Bowls contains approximately 21 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Harrisa Squash & Chickpea Bowls in Nutribit?

Harrisa Squash & Chickpea Bowls contains approximately 21 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Harrisa Squash & Chickpea Bowls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harrisa Squash & Chickpea Bowls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harrisa Squash & Chickpea Bowls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harrisa Squash & Chickpea Bowls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harrisa Squash & Chickpea Bowls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harrisa Squash & Chickpea Bowls for free?

Yes absolutely, Since Harrisa Squash & Chickpea Bowls does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harrisa Squash & Chickpea Bowls with water tracking feature?

Harrisa Squash & Chickpea Bowls does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Harrisa Squash & Chickpea Bowls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harrisa Squash & Chickpea Bowls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harrisa Squash & Chickpea Bowls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harrisa Squash & Chickpea Bowls data can be accessed offline in the Nutribit app anytime anywhere!