Peppered Nut Mix

Morrisons Market St

16.13

% from protein

13.23

% from carbs

13.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
609.8
% Daily value*

Total Fat 47.7 g
73.4%

Saturated 5.7 g
28.5%

Sodium, Na 520 mg
22.6%

Total Carbohydrates 20.1 g
7.3%

Fiber 3.7 g
13.2%

Sugars 5.9 g
11.8%

Protein 24.5 g
49%

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Peppered Nut Mix Nutrients FAQs

Nutrients

What is the calorie content of Peppered Nut Mix?

A typical serving 1 serving (100 grams) of Peppered Nut Mix contains approximately 610 calories.

You can check the exact calorie content by logging Peppered Nut Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peppered Nut Mix have?

The amount of fat in Peppered Nut Mix depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Peppered Nut Mix contains approximately 47.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peppered Nut Mix have?

The protein content in Peppered Nut Mix depends on the ingredients exists in it. On average, 1 serving (100 grams) of Peppered Nut Mix contains approximately 24.5 grams of protein.

Know your exact protein requirement and how much protein you get from Peppered Nut Mix, Download Nutribit app for healthier you!

How much sugar does a Peppered Nut Mix have?

On average, 1 serving (100 grams) contains about 5.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peppered Nut Mix.

How Much carbohydrates (carbs) is in Peppered Nut Mix?

The amount of carbohydrates (carbs) in Peppered Nut Mix depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 20.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peppered Nut Mix.

How Much Fiber is in Peppered Nut Mix?

Peppered Nut Mix contains approximately 3.7 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peppered Nut Mix for healthier you!

What vitamins and minerals are in a Peppered Nut Mix?

Peppered Nut Mix contains following minerals:

  • Peppered Nut Mix has 520mg of Sodium, Na.

General

Does Peppered Nut Mix contain caffeine?

Peppered Nut Mix does not contain any caffeine.

Does Peppered Nut Mix contain alcohol?

Peppered Nut Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peppered Nut Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppered Nut Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peppered Nut Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peppered Nut Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppered Nut Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peppered Nut Mix for free?

Yes! Since Peppered Nut Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peppered Nut Mix with water tracking feature?

Nutribit automatically calculates the water content of Peppered Nut Mix and adds it to your daily hydration log. Simply log Peppered Nut Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peppered Nut Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peppered Nut Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peppered Nut Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peppered Nut Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peppered Nut Mix

Protein in Peppered Nut Mix supports building and repairing tissues.

Builds and repairs tissues in Peppered Nut Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peppered Nut Mix supports immune function.

Supports immune function in Peppered Nut Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peppered Nut Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peppered Nut Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peppered Nut Mix provides energy.

Provides energy in Peppered Nut Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peppered Nut Mix supports muscle growth and strength.

Supports muscle growth and strength in Peppered Nut Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peppered Nut Mix helps in weight management.

Helps in weight management in Peppered Nut Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peppered Nut Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peppered Nut Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peppered Nut Mix supports bone health.

Supports bone health in Peppered Nut Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peppered Nut Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Peppered Nut Mix is essential for the health and growth of hair, skin, and nails.

Protein in Peppered Nut Mix regulates blood sugar levels.

Regulates blood sugar levels in Peppered Nut Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Peppered Nut Mix supports fluid balance.

Maintains Fluid Balance in Peppered Nut Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Peppered Nut Mix supports nerve function.

Supports Nerve Function in Peppered Nut Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Peppered Nut Mix helps regulate blood pressure.

Regulates Blood Pressure in Peppered Nut Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Peppered Nut Mix supports muscle function.

Aids Muscle Function in Peppered Nut Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Peppered Nut Mix aids nutrient absorption.

Improves Nutrient Absorption in Peppered Nut Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Peppered Nut Mix helps balance pH levels.

Balances pH Levels in Peppered Nut Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Peppered Nut Mix supports bone health.

Supports Bone Health in Peppered Nut Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 610 calories?

The amount of exercise required to burn off 1 serving Peppered Nut Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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