TooJay's Shepherd's Pie
Toojay's Gourmet Deli
22.79
% from protein17.65
% from carbs17.65
% from fatNutrition Facts
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TooJay's Shepherd's Pie Nutrients FAQs
Nutrients
- TooJay's Shepherd's Pie has 990mg of Sodium, Na.
What is the calorie content of TooJay's Shepherd's Pie?
A typical serving 1 order of TooJay's Shepherd's Pie contains approximately 550 calories.
You can check the exact calorie content by logging TooJay's Shepherd's Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a TooJay's Shepherd's Pie have?
The amount of fat in TooJay's Shepherd's Pie depends on the ingredients and preparation method. On average, one serving 1 order of TooJay's Shepherd's Pie contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a TooJay's Shepherd's Pie have?
The protein content in TooJay's Shepherd's Pie depends on the ingredients exists in it. On average, 1 order of TooJay's Shepherd's Pie contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from TooJay's Shepherd's Pie, Download Nutribit app for healthier you!
How much sugar does a TooJay's Shepherd's Pie have?
On average, 1 order contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from TooJay's Shepherd's Pie.
How Much carbohydrates (carbs) is in TooJay's Shepherd's Pie?
The amount of carbohydrates (carbs) in TooJay's Shepherd's Pie depends on its serving size and preparation. On average, 1 order contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from TooJay's Shepherd's Pie.
How Much Fiber is in TooJay's Shepherd's Pie?
TooJay's Shepherd's Pie contains approximately 3 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from TooJay's Shepherd's Pie for healthier you!
What vitamins and minerals are in a TooJay's Shepherd's Pie?
TooJay's Shepherd's Pie contains following minerals:
General
Does TooJay's Shepherd's Pie contain caffeine?
TooJay's Shepherd's Pie does not contain any caffeine.
Does TooJay's Shepherd's Pie contain alcohol?
TooJay's Shepherd's Pie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for TooJay's Shepherd's Pie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for TooJay's Shepherd's Pie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize TooJay's Shepherd's Pie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of TooJay's Shepherd's Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of TooJay's Shepherd's Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from TooJay's Shepherd's Pie for free?
Yes! Since TooJay's Shepherd's Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from TooJay's Shepherd's Pie with water tracking feature?
Nutribit automatically calculates the water content of TooJay's Shepherd's Pie and adds it to your daily hydration log. Simply log TooJay's Shepherd's Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes TooJay's Shepherd's Pie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including TooJay's Shepherd's Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access TooJay's Shepherd's Pie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, TooJay's Shepherd's Pie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of TooJay's Shepherd's Pie
Protein in TooJay's Shepherd's Pie supports building and repairing tissues.
Builds and repairs tissues in TooJay's Shepherd's Pie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in TooJay's Shepherd's Pie supports immune function.
Supports immune function in TooJay's Shepherd's Pie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in TooJay's Shepherd's Pie helps regulate enzymes and hormones.
Regulates enzymes and hormones in TooJay's Shepherd's Pie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in TooJay's Shepherd's Pie provides energy.
Provides energy in TooJay's Shepherd's Pie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in TooJay's Shepherd's Pie supports muscle growth and strength.
Supports muscle growth and strength in TooJay's Shepherd's Pie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in TooJay's Shepherd's Pie helps in weight management.
Helps in weight management in TooJay's Shepherd's Pie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in TooJay's Shepherd's Pie aids in the production of hemoglobin.
Aids in the production of hemoglobin in TooJay's Shepherd's Pie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in TooJay's Shepherd's Pie supports bone health.
Supports bone health in TooJay's Shepherd's Pie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in TooJay's Shepherd's Pie improves skin, hair, and nails.
Improves skin, hair, and nails in TooJay's Shepherd's Pie is essential for the health and growth of hair, skin, and nails.
Protein in TooJay's Shepherd's Pie regulates blood sugar levels.
Regulates blood sugar levels in TooJay's Shepherd's Pie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in TooJay's Shepherd's Pie supports fluid balance.
Maintains Fluid Balance in TooJay's Shepherd's Pie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in TooJay's Shepherd's Pie supports nerve function.
Supports Nerve Function in TooJay's Shepherd's Pie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in TooJay's Shepherd's Pie helps regulate blood pressure.
Regulates Blood Pressure in TooJay's Shepherd's Pie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in TooJay's Shepherd's Pie supports muscle function.
Aids Muscle Function in TooJay's Shepherd's Pie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in TooJay's Shepherd's Pie aids nutrient absorption.
Improves Nutrient Absorption in TooJay's Shepherd's Pie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in TooJay's Shepherd's Pie helps balance pH levels.
Balances pH Levels in TooJay's Shepherd's Pie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in TooJay's Shepherd's Pie supports bone health.
Supports Bone Health in TooJay's Shepherd's Pie helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 1 order TooJay's Shepherd's Pie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.