Shepherd's Pie Soup
Souplantation & Sweet Tomatoes
16.08
% from protein34.17
% from carbs34.17
% from fatNutrition Facts
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Shepherd's Pie Soup Nutrients FAQs
Nutrients
- Shepherd's Pie Soup has 800mg of Sodium, Na.
What is the calorie content of Shepherd's Pie Soup?
A typical serving 1 cup of Shepherd's Pie Soup contains approximately 190 calories.
You can check the exact calorie content by logging Shepherd's Pie Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shepherd's Pie Soup have?
The amount of fat in Shepherd's Pie Soup depends on the ingredients and preparation method. On average, one serving 1 cup of Shepherd's Pie Soup contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shepherd's Pie Soup have?
The protein content in Shepherd's Pie Soup depends on the ingredients exists in it. On average, 1 cup of Shepherd's Pie Soup contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Shepherd's Pie Soup, Download Nutribit app for healthier you!
How much sugar does a Shepherd's Pie Soup have?
On average, 1 cup contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shepherd's Pie Soup.
How Much carbohydrates (carbs) is in Shepherd's Pie Soup?
The amount of carbohydrates (carbs) in Shepherd's Pie Soup depends on its serving size and preparation. On average, 1 cup contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shepherd's Pie Soup.
How Much Fiber is in Shepherd's Pie Soup?
Shepherd's Pie Soup contains approximately 2 grams of fiber in 1 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Shepherd's Pie Soup for healthier you!
What vitamins and minerals are in a Shepherd's Pie Soup?
Shepherd's Pie Soup contains following minerals:
General
Does Shepherd's Pie Soup contain caffeine?
Shepherd's Pie Soup does not contain any caffeine.
Does Shepherd's Pie Soup contain alcohol?
Shepherd's Pie Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shepherd's Pie Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shepherd's Pie Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shepherd's Pie Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shepherd's Pie Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shepherd's Pie Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shepherd's Pie Soup for free?
Yes! Since Shepherd's Pie Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shepherd's Pie Soup with water tracking feature?
Nutribit automatically calculates the water content of Shepherd's Pie Soup and adds it to your daily hydration log. Simply log Shepherd's Pie Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shepherd's Pie Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shepherd's Pie Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shepherd's Pie Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shepherd's Pie Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shepherd's Pie Soup
Protein in Shepherd's Pie Soup supports building and repairing tissues.
Builds and repairs tissues in Shepherd's Pie Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shepherd's Pie Soup supports immune function.
Supports immune function in Shepherd's Pie Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shepherd's Pie Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shepherd's Pie Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shepherd's Pie Soup provides energy.
Provides energy in Shepherd's Pie Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shepherd's Pie Soup supports muscle growth and strength.
Supports muscle growth and strength in Shepherd's Pie Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shepherd's Pie Soup helps in weight management.
Helps in weight management in Shepherd's Pie Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shepherd's Pie Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shepherd's Pie Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shepherd's Pie Soup supports bone health.
Supports bone health in Shepherd's Pie Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shepherd's Pie Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Shepherd's Pie Soup is essential for the health and growth of hair, skin, and nails.
Protein in Shepherd's Pie Soup regulates blood sugar levels.
Regulates blood sugar levels in Shepherd's Pie Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Shepherd's Pie Soup supports fluid balance.
Maintains Fluid Balance in Shepherd's Pie Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shepherd's Pie Soup supports nerve function.
Supports Nerve Function in Shepherd's Pie Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shepherd's Pie Soup helps regulate blood pressure.
Regulates Blood Pressure in Shepherd's Pie Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shepherd's Pie Soup supports muscle function.
Aids Muscle Function in Shepherd's Pie Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shepherd's Pie Soup aids nutrient absorption.
Improves Nutrient Absorption in Shepherd's Pie Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shepherd's Pie Soup helps balance pH levels.
Balances pH Levels in Shepherd's Pie Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shepherd's Pie Soup supports bone health.
Supports Bone Health in Shepherd's Pie Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup Shepherd's Pie Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.