Chef Sampler, Sushi Combination

Sushi Do

Total Energy

365

kcal

70.33

% from carbs

19.78

% from protein

9.89

% from fats

In 1 pieces

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

62mg

20.7%

Sodium, Na

256mg

11.1%

Total Carbohydrates

64g

23.3%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

18g

36%

Calcium, Ca

26mg

Iron, Fe

3.6mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chef Sampler, Sushi Combination

A typical serving 9 pieces of Chef Sampler, Sushi Combination (null grams) contains approximately 365 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chef Sampler, Sushi Combination depends on the ingredients and preparation method. On average, one serving 9 pieces (null grams) of Chef Sampler, Sushi Combination contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chef Sampler, Sushi Combination depends on the ingredients exists in it. On average, 9 pieces of Chef Sampler, Sushi Combination (about null grams) contains approximately 18 grams of protein.

On average, 9 pieces (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 pieces (about null grams) contains about 64 grams of carbohydrates.

Chef Sampler, Sushi Combination contains approximately 2 grams of fiber in 9 pieces (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 365 calories?

The amount of exercise required to burn off 9 pieces Chef Sampler, Sushi Combination

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.