Sushi, Buffalo Teriyaki Roll

Sushi Do

16.3

% from protein

54.35

% from carbs

54.35

% from fat

Sushi, Buffalo Teriyaki Roll Nutrients FAQs

Nutrients

What is the calorie content of Sushi, Buffalo Teriyaki Roll?

A typical serving 8 pieces of Sushi, Buffalo Teriyaki Roll contains approximately 380 calories.

You can check the exact calorie content by logging Sushi, Buffalo Teriyaki Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sushi, Buffalo Teriyaki Roll have?

The amount of fat in Sushi, Buffalo Teriyaki Roll depends on the ingredients and preparation method. On average, one serving 8 pieces of Sushi, Buffalo Teriyaki Roll contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sushi, Buffalo Teriyaki Roll have?

The protein content in Sushi, Buffalo Teriyaki Roll depends on the ingredients exists in it. On average, 8 pieces of Sushi, Buffalo Teriyaki Roll contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Sushi, Buffalo Teriyaki Roll, Download Nutribit app for healthier you!

How much sugar does a Sushi, Buffalo Teriyaki Roll have?

On average, 8 pieces contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sushi, Buffalo Teriyaki Roll.

How Much carbohydrates (carbs) is in Sushi, Buffalo Teriyaki Roll?

The amount of carbohydrates (carbs) in Sushi, Buffalo Teriyaki Roll depends on its serving size and preparation. On average, 8 pieces contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sushi, Buffalo Teriyaki Roll.

How Much Fiber is in Sushi, Buffalo Teriyaki Roll?

Sushi, Buffalo Teriyaki Roll contains approximately 1 grams of fiber in 8 pieces.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sushi, Buffalo Teriyaki Roll for healthier you!

What vitamins and minerals are in a Sushi, Buffalo Teriyaki Roll?

Vitamins in Sushi, Buffalo Teriyaki Roll:

  • Vitamin A:Sushi, Buffalo Teriyaki Roll has 400 IU of Vitamin A.
  • Vitamin C:Sushi, Buffalo Teriyaki Roll has 1.2 mg of Vitamin C.

Sushi, Buffalo Teriyaki Roll contains following minerals:

  • Sushi, Buffalo Teriyaki Roll has 26mg of Calcium.
  • Sushi, Buffalo Teriyaki Roll has 980mg of Sodium, Na.
  • Sushi, Buffalo Teriyaki Roll has 1.44mg of Iron.

General

Does Sushi, Buffalo Teriyaki Roll contain caffeine?

Sushi, Buffalo Teriyaki Roll does not contain any caffeine.

Does Sushi, Buffalo Teriyaki Roll contain alcohol?

Sushi, Buffalo Teriyaki Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sushi, Buffalo Teriyaki Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushi, Buffalo Teriyaki Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sushi, Buffalo Teriyaki Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sushi, Buffalo Teriyaki Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushi, Buffalo Teriyaki Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sushi, Buffalo Teriyaki Roll for free?

Yes! Since Sushi, Buffalo Teriyaki Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sushi, Buffalo Teriyaki Roll with water tracking feature?

Nutribit automatically calculates the water content of Sushi, Buffalo Teriyaki Roll and adds it to your daily hydration log. Simply log Sushi, Buffalo Teriyaki Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sushi, Buffalo Teriyaki Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sushi, Buffalo Teriyaki Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sushi, Buffalo Teriyaki Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sushi, Buffalo Teriyaki Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sushi, Buffalo Teriyaki Roll

Total Carbohydrates in Sushi, Buffalo Teriyaki Roll provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sushi, Buffalo Teriyaki Roll are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sushi, Buffalo Teriyaki Roll supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sushi, Buffalo Teriyaki Roll aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sushi, Buffalo Teriyaki Roll helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sushi, Buffalo Teriyaki Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sushi, Buffalo Teriyaki Roll helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sushi, Buffalo Teriyaki Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sushi, Buffalo Teriyaki Roll aids weight management by helping you feel full longer.

Fiber-rich carbs from Sushi, Buffalo Teriyaki Roll help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sushi, Buffalo Teriyaki Roll enhances brain function and helps improve memory and focus.

Glucose from Sushi, Buffalo Teriyaki Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sushi, Buffalo Teriyaki Roll boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sushi, Buffalo Teriyaki Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sushi, Buffalo Teriyaki Roll promotes gut health by feeding beneficial gut bacteria.

Fiber in Sushi, Buffalo Teriyaki Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sushi, Buffalo Teriyaki Roll improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sushi, Buffalo Teriyaki Roll support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sushi, Buffalo Teriyaki Roll helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sushi, Buffalo Teriyaki Roll, help regulate blood pressure and reduce hypertension risk.

Protein in Sushi, Buffalo Teriyaki Roll supports building and repairing tissues.

Builds and repairs tissues in Sushi, Buffalo Teriyaki Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sushi, Buffalo Teriyaki Roll supports immune function.

Supports immune function in Sushi, Buffalo Teriyaki Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sushi, Buffalo Teriyaki Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sushi, Buffalo Teriyaki Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sushi, Buffalo Teriyaki Roll provides energy.

Provides energy in Sushi, Buffalo Teriyaki Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sushi, Buffalo Teriyaki Roll supports muscle growth and strength.

Supports muscle growth and strength in Sushi, Buffalo Teriyaki Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sushi, Buffalo Teriyaki Roll helps in weight management.

Helps in weight management in Sushi, Buffalo Teriyaki Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sushi, Buffalo Teriyaki Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sushi, Buffalo Teriyaki Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sushi, Buffalo Teriyaki Roll supports bone health.

Supports bone health in Sushi, Buffalo Teriyaki Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sushi, Buffalo Teriyaki Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Sushi, Buffalo Teriyaki Roll is essential for the health and growth of hair, skin, and nails.

Protein in Sushi, Buffalo Teriyaki Roll regulates blood sugar levels.

Regulates blood sugar levels in Sushi, Buffalo Teriyaki Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sushi, Buffalo Teriyaki Roll supports fluid balance.

Maintains Fluid Balance in Sushi, Buffalo Teriyaki Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sushi, Buffalo Teriyaki Roll supports nerve function.

Supports Nerve Function in Sushi, Buffalo Teriyaki Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sushi, Buffalo Teriyaki Roll helps regulate blood pressure.

Regulates Blood Pressure in Sushi, Buffalo Teriyaki Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sushi, Buffalo Teriyaki Roll supports muscle function.

Aids Muscle Function in Sushi, Buffalo Teriyaki Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sushi, Buffalo Teriyaki Roll aids nutrient absorption.

Improves Nutrient Absorption in Sushi, Buffalo Teriyaki Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sushi, Buffalo Teriyaki Roll helps balance pH levels.

Balances pH Levels in Sushi, Buffalo Teriyaki Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sushi, Buffalo Teriyaki Roll supports bone health.

Supports Bone Health in Sushi, Buffalo Teriyaki Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 8 pieces Sushi, Buffalo Teriyaki Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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