Instant Hot Meal, Taco
Inspire
48.25
% from protein43.17
% from carbs43.17
% from fatNutrition Facts
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Instant Hot Meal, Taco Nutrients FAQs
Nutrients
- Instant Hot Meal, Taco has 101mg of Calcium.
- Instant Hot Meal, Taco has 990mg of Sodium, Na.
- Instant Hot Meal, Taco has 659mg of Potassium, K.
- Instant Hot Meal, Taco has 4mg of Iron.
What is the calorie content of Instant Hot Meal, Taco?
A typical serving 1 packet (45 grams) of Instant Hot Meal, Taco contains approximately 160 calories.
You can check the exact calorie content by logging Instant Hot Meal, Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Hot Meal, Taco have?
The amount of fat in Instant Hot Meal, Taco depends on the ingredients and preparation method. On average, one serving 1 packet (45 grams) of Instant Hot Meal, Taco contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Hot Meal, Taco have?
The protein content in Instant Hot Meal, Taco depends on the ingredients exists in it. On average, 1 packet (45 grams) of Instant Hot Meal, Taco contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Hot Meal, Taco, Download Nutribit app for healthier you!
How much sugar does a Instant Hot Meal, Taco have?
On average, 1 packet (45 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Hot Meal, Taco.
How Much carbohydrates (carbs) is in Instant Hot Meal, Taco?
The amount of carbohydrates (carbs) in Instant Hot Meal, Taco depends on its serving size and preparation. On average, 1 packet (45 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Hot Meal, Taco.
How Much Fiber is in Instant Hot Meal, Taco?
Instant Hot Meal, Taco contains approximately 6 grams of fiber in 1 packet (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Hot Meal, Taco for healthier you!
What vitamins and minerals are in a Instant Hot Meal, Taco?
Instant Hot Meal, Taco contains following minerals:
General
Does Instant Hot Meal, Taco contain caffeine?
Instant Hot Meal, Taco does not contain any caffeine.
Does Instant Hot Meal, Taco contain alcohol?
Instant Hot Meal, Taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Hot Meal, Taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Hot Meal, Taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Hot Meal, Taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Hot Meal, Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Hot Meal, Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Hot Meal, Taco for free?
Yes! Since Instant Hot Meal, Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Hot Meal, Taco with water tracking feature?
Nutribit automatically calculates the water content of Instant Hot Meal, Taco and adds it to your daily hydration log. Simply log Instant Hot Meal, Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Hot Meal, Taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Hot Meal, Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Hot Meal, Taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Hot Meal, Taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Hot Meal, Taco
Protein in Instant Hot Meal, Taco supports building and repairing tissues.
Builds and repairs tissues in Instant Hot Meal, Taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Instant Hot Meal, Taco supports immune function.
Supports immune function in Instant Hot Meal, Taco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Instant Hot Meal, Taco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Instant Hot Meal, Taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Instant Hot Meal, Taco provides energy.
Provides energy in Instant Hot Meal, Taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Instant Hot Meal, Taco supports muscle growth and strength.
Supports muscle growth and strength in Instant Hot Meal, Taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Instant Hot Meal, Taco helps in weight management.
Helps in weight management in Instant Hot Meal, Taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Instant Hot Meal, Taco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Instant Hot Meal, Taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Instant Hot Meal, Taco supports bone health.
Supports bone health in Instant Hot Meal, Taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Instant Hot Meal, Taco improves skin, hair, and nails.
Improves skin, hair, and nails in Instant Hot Meal, Taco is essential for the health and growth of hair, skin, and nails.
Protein in Instant Hot Meal, Taco regulates blood sugar levels.
Regulates blood sugar levels in Instant Hot Meal, Taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Instant Hot Meal, Taco supports digestion.
Fiber in Instant Hot Meal, Taco aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Instant Hot Meal, Taco supports heart health.
Soluble fiber in Instant Hot Meal, Taco can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Instant Hot Meal, Taco aids in weight management.
Fiber-rich foods in Instant Hot Meal, Taco increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Instant Hot Meal, Taco regulates blood sugar.
Fiber in Instant Hot Meal, Taco helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Instant Hot Meal, Taco promotes gut health.
Fiber in Instant Hot Meal, Taco acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Instant Hot Meal, Taco lowers the risk of colon cancer.
A high-fiber diet from Instant Hot Meal, Taco is linked to a reduced risk of colon cancer.
Fiber in Instant Hot Meal, Taco improves skin health.
Fiber in Instant Hot Meal, Taco helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Instant Hot Meal, Taco helps lower blood pressure.
Adequate fiber in Instant Hot Meal, Taco may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Instant Hot Meal, Taco boosts immune function.
Fiber in Instant Hot Meal, Taco supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Instant Hot Meal, Taco reduces the risk of type 2 diabetes.
Fiber in Instant Hot Meal, Taco can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Instant Hot Meal, Taco supports fluid balance.
Maintains Fluid Balance in Instant Hot Meal, Taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Instant Hot Meal, Taco supports nerve function.
Supports Nerve Function in Instant Hot Meal, Taco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Instant Hot Meal, Taco helps regulate blood pressure.
Regulates Blood Pressure in Instant Hot Meal, Taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Instant Hot Meal, Taco supports muscle function.
Aids Muscle Function in Instant Hot Meal, Taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Instant Hot Meal, Taco aids nutrient absorption.
Improves Nutrient Absorption in Instant Hot Meal, Taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Instant Hot Meal, Taco helps balance pH levels.
Balances pH Levels in Instant Hot Meal, Taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Instant Hot Meal, Taco supports bone health.
Supports Bone Health in Instant Hot Meal, Taco helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 packet Instant Hot Meal, Taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.