Premium Greens & Herbs, Baby Spinach

Five Star

44.44

% from protein

55.56

% from carbs

55.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 47.3 g(47g)
Amount per serving
Calories
11.7
% Daily value*

Sodium, Na 36.7 mg
1.6%

Total Carbohydrates 1.7 g
0.6%

Fiber 1 g
3.6%

Sugars 0.3 g
0.7%

Protein 1.3 g
2.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 65 mg

Iron 1.2 mg

Sugars, added 0 g

Premium Greens & Herbs, Baby Spinach Nutrients FAQs

Nutrients

What is the calorie content of Premium Greens & Herbs, Baby Spinach?

A typical serving 3 cup (142 grams) of Premium Greens & Herbs, Baby Spinach contains approximately 35 calories.

You can check the exact calorie content by logging Premium Greens & Herbs, Baby Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Premium Greens & Herbs, Baby Spinach have?

The amount of fat in Premium Greens & Herbs, Baby Spinach depends on the ingredients and preparation method. On average, one serving 3 cup (142 grams) of Premium Greens & Herbs, Baby Spinach contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Premium Greens & Herbs, Baby Spinach have?

The protein content in Premium Greens & Herbs, Baby Spinach depends on the ingredients exists in it. On average, 3 cup (142 grams) of Premium Greens & Herbs, Baby Spinach contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Premium Greens & Herbs, Baby Spinach, Download Nutribit app for healthier you!

How much sugar does a Premium Greens & Herbs, Baby Spinach have?

On average, 3 cup (142 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Greens & Herbs, Baby Spinach.

How Much carbohydrates (carbs) is in Premium Greens & Herbs, Baby Spinach?

The amount of carbohydrates (carbs) in Premium Greens & Herbs, Baby Spinach depends on its serving size and preparation. On average, 3 cup (142 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Premium Greens & Herbs, Baby Spinach.

How Much Fiber is in Premium Greens & Herbs, Baby Spinach?

Premium Greens & Herbs, Baby Spinach contains approximately 3 grams of fiber in 3 cup (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Greens & Herbs, Baby Spinach for healthier you!

What vitamins and minerals are in a Premium Greens & Herbs, Baby Spinach?

Premium Greens & Herbs, Baby Spinach contains following minerals:

  • Premium Greens & Herbs, Baby Spinach has 195mg of Calcium.
  • Premium Greens & Herbs, Baby Spinach has 110mg of Sodium, Na.
  • Premium Greens & Herbs, Baby Spinach has 3.6mg of Iron.

General

Does Premium Greens & Herbs, Baby Spinach contain caffeine?

Premium Greens & Herbs, Baby Spinach does not contain any caffeine.

Does Premium Greens & Herbs, Baby Spinach contain alcohol?

Premium Greens & Herbs, Baby Spinach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Premium Greens & Herbs, Baby Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Greens & Herbs, Baby Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Premium Greens & Herbs, Baby Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Premium Greens & Herbs, Baby Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Greens & Herbs, Baby Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Premium Greens & Herbs, Baby Spinach for free?

Yes! Since Premium Greens & Herbs, Baby Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Premium Greens & Herbs, Baby Spinach with water tracking feature?

Nutribit automatically calculates the water content of Premium Greens & Herbs, Baby Spinach and adds it to your daily hydration log. Simply log Premium Greens & Herbs, Baby Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Premium Greens & Herbs, Baby Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Premium Greens & Herbs, Baby Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Premium Greens & Herbs, Baby Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Premium Greens & Herbs, Baby Spinach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Premium Greens & Herbs, Baby Spinach

Calcium in Premium Greens & Herbs, Baby Spinach supports bone health.

Calcium in Premium Greens & Herbs, Baby Spinach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Premium Greens & Herbs, Baby Spinach supports muscle function.

Calcium in Premium Greens & Herbs, Baby Spinach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Premium Greens & Herbs, Baby Spinach supports heart health.

Calcium in Premium Greens & Herbs, Baby Spinach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Premium Greens & Herbs, Baby Spinach supports nerve transmission.

Calcium in Premium Greens & Herbs, Baby Spinach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Premium Greens & Herbs, Baby Spinach supports blood clotting.

Calcium in Premium Greens & Herbs, Baby Spinach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Premium Greens & Herbs, Baby Spinach supports hormonal secretion.

Calcium in Premium Greens & Herbs, Baby Spinach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Premium Greens & Herbs, Baby Spinach supports weight management.

Calcium in Premium Greens & Herbs, Baby Spinach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Premium Greens & Herbs, Baby Spinach supports dental health.

Calcium in Premium Greens & Herbs, Baby Spinach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Premium Greens & Herbs, Baby Spinach supports blood pressure regulation.

Calcium in Premium Greens & Herbs, Baby Spinach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 35 calories?

The amount of exercise required to burn off 3 cup Premium Greens & Herbs, Baby Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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