Mixed Dried Vegetables

Homeland

Total Energy

83

kcal

78.35

% from carbs

12.37

% from protein

9.28

% from fats

In 25 g

% daily value

Total Fat

1g

1.5%

Saturated

0.1g

0.5%

Sodium, Na

85mg

3.7%

Potassium, K

617mg

13.1%

Total Carbohydrates

19g

6.9%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

3g

6%

Calcium, Ca

73mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Dried Vegetables

A typical serving 0.33 cup dry of Mixed Dried Vegetables (25 grams) contains approximately 83 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Dried Vegetables depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (25 grams) of Mixed Dried Vegetables contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Dried Vegetables depends on the ingredients exists in it. On average, 0.33 cup dry of Mixed Dried Vegetables (about 25 grams) contains approximately 3 grams of protein.

On average, 0.33 cup dry (about 25 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup dry (about 25 grams) contains about 19 grams of carbohydrates.

Mixed Dried Vegetables contains approximately 4 grams of fiber in 0.33 cup dry (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 83 calories?

The amount of exercise required to burn off 0.33 cup dry Mixed Dried Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.