100% Rolled Quick Oats
Brookshire's
13.29
% from protein71.76
% from carbs71.76
% from fatNutrition Facts
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100% Rolled Quick Oats Nutrients FAQs
Nutrients
- 100% Rolled Quick Oats has 1.8mg of Iron.
What is the calorie content of 100% Rolled Quick Oats?
A typical serving 0.5 cup dry (40 grams) of 100% Rolled Quick Oats contains approximately 150 calories.
You can check the exact calorie content by logging 100% Rolled Quick Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 100% Rolled Quick Oats have?
The amount of fat in 100% Rolled Quick Oats depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (40 grams) of 100% Rolled Quick Oats contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 100% Rolled Quick Oats have?
The protein content in 100% Rolled Quick Oats depends on the ingredients exists in it. On average, 0.5 cup dry (40 grams) of 100% Rolled Quick Oats contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from 100% Rolled Quick Oats, Download Nutribit app for healthier you!
How much sugar does a 100% Rolled Quick Oats have?
On average, 0.5 cup dry (40 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 100% Rolled Quick Oats.
How Much carbohydrates (carbs) is in 100% Rolled Quick Oats?
The amount of carbohydrates (carbs) in 100% Rolled Quick Oats depends on its serving size and preparation. On average, 0.5 cup dry (40 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from 100% Rolled Quick Oats.
How Much Fiber is in 100% Rolled Quick Oats?
100% Rolled Quick Oats contains approximately 4 grams of fiber in 0.5 cup dry (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 100% Rolled Quick Oats for healthier you!
What vitamins and minerals are in a 100% Rolled Quick Oats?
100% Rolled Quick Oats contains following minerals:
General
Does 100% Rolled Quick Oats contain caffeine?
100% Rolled Quick Oats does not contain any caffeine.
Does 100% Rolled Quick Oats contain alcohol?
100% Rolled Quick Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 100% Rolled Quick Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Rolled Quick Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 100% Rolled Quick Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 100% Rolled Quick Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Rolled Quick Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 100% Rolled Quick Oats for free?
Yes! Since 100% Rolled Quick Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 100% Rolled Quick Oats with water tracking feature?
Nutribit automatically calculates the water content of 100% Rolled Quick Oats and adds it to your daily hydration log. Simply log 100% Rolled Quick Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 100% Rolled Quick Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 100% Rolled Quick Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 100% Rolled Quick Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 100% Rolled Quick Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 100% Rolled Quick Oats
How to burn 150 calories?
The amount of exercise required to burn off 0.5 cup dry 100% Rolled Quick Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.