Express Havre, Raisin & Vanilla

Axa

13.63

% from protein

70.51

% from carbs

70.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.6
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Sodium, Na 0.8 mg
0%
Total Carbohydrates 0.6 g
0.2%
Fiber 0.1 g
0.3%
Sugars 0.1 g
0.2%
Protein 0.1 g
0.2%

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Express Havre, Raisin & Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Express Havre, Raisin & Vanilla?

A typical serving 50 g (50 grams) of Express Havre, Raisin & Vanilla contains approximately 179 calories.

You can check the exact calorie content by logging Express Havre, Raisin & Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Express Havre, Raisin & Vanilla have?

The amount of fat in Express Havre, Raisin & Vanilla depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Express Havre, Raisin & Vanilla contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Express Havre, Raisin & Vanilla have?

The protein content in Express Havre, Raisin & Vanilla depends on the ingredients exists in it. On average, 50 g (50 grams) of Express Havre, Raisin & Vanilla contains approximately 5.8 grams of protein.

Know your exact protein requirement and how much protein you get from Express Havre, Raisin & Vanilla, Download Nutribit app for healthier you!

How much sugar does a Express Havre, Raisin & Vanilla have?

On average, 50 g (50 grams) contains about 5.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Express Havre, Raisin & Vanilla.

How Much carbohydrates (carbs) is in Express Havre, Raisin & Vanilla?

The amount of carbohydrates (carbs) in Express Havre, Raisin & Vanilla depends on its serving size and preparation. On average, 50 g (50 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Express Havre, Raisin & Vanilla.

How Much Fiber is in Express Havre, Raisin & Vanilla?

Express Havre, Raisin & Vanilla contains approximately 4.7 grams of fiber in 50 g (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Express Havre, Raisin & Vanilla for healthier you!

What vitamins and minerals are in a Express Havre, Raisin & Vanilla?

Express Havre, Raisin & Vanilla contains following minerals:

  • Express Havre, Raisin & Vanilla has 40mg of Sodium, Na.

General

Does Express Havre, Raisin & Vanilla contain caffeine?

Express Havre, Raisin & Vanilla does not contain any caffeine.

Does Express Havre, Raisin & Vanilla contain alcohol?

Express Havre, Raisin & Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Express Havre, Raisin & Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Express Havre, Raisin & Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Express Havre, Raisin & Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Express Havre, Raisin & Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Express Havre, Raisin & Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Express Havre, Raisin & Vanilla for free?

Yes! Since Express Havre, Raisin & Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Express Havre, Raisin & Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Express Havre, Raisin & Vanilla and adds it to your daily hydration log. Simply log Express Havre, Raisin & Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Express Havre, Raisin & Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Express Havre, Raisin & Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Express Havre, Raisin & Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Express Havre, Raisin & Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Express Havre, Raisin & Vanilla

Fiber in Express Havre, Raisin & Vanilla supports digestion.

Fiber in Express Havre, Raisin & Vanilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Express Havre, Raisin & Vanilla supports heart health.

Soluble fiber in Express Havre, Raisin & Vanilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Express Havre, Raisin & Vanilla aids in weight management.

Fiber-rich foods in Express Havre, Raisin & Vanilla increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Express Havre, Raisin & Vanilla regulates blood sugar.

Fiber in Express Havre, Raisin & Vanilla helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Express Havre, Raisin & Vanilla promotes gut health.

Fiber in Express Havre, Raisin & Vanilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Express Havre, Raisin & Vanilla lowers the risk of colon cancer.

A high-fiber diet from Express Havre, Raisin & Vanilla is linked to a reduced risk of colon cancer.

Fiber in Express Havre, Raisin & Vanilla improves skin health.

Fiber in Express Havre, Raisin & Vanilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Express Havre, Raisin & Vanilla helps lower blood pressure.

Adequate fiber in Express Havre, Raisin & Vanilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Express Havre, Raisin & Vanilla boosts immune function.

Fiber in Express Havre, Raisin & Vanilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Express Havre, Raisin & Vanilla reduces the risk of type 2 diabetes.

Fiber in Express Havre, Raisin & Vanilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 179 calories?

The amount of exercise required to burn off 50 g Express Havre, Raisin & Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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